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Get Fit Ashtabula County

A group meant to offer support and give others the helping hand that we all need!

Total SparkPoints: 19,786

Total Fitness Minutes: 26,332

Feb 2010 SparkPoints: 12

Feb 2010 Minutes:

Total Members: 11

Team Leader:
RDCJB121104
JONDECKER76

Find more Cleveland SparkTeams - plus healthy restaurants, resources, and events at SparkCleveland .com

Events

No upcoming events

Resource

Richmond Heights Family Day - Family/Parenting

SparkTeam

Ohio Sparkers ! - 33 members

Team Announcements:	Posted By:	Date:
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Announcements are only added by Team Leaders

Team Photos:	Posted By:	Date:
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Photos can be added by any Team member

Team Links:	Posted By:	Date:
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Links can be added by any Team member

Team Blogs:	Posted By:	Date:
I have been MIA	TRACEYDECKER82	1/2/2010 5:38:25 PM
A year in review	RDCJB121104	12/31/2009 7:15:17 AM
Dec 1, 2009	KATIERNLMT	12/1/2009 1:05:57 PM
11/16/09	KATIERNLMT	11/16/2009 1:09:54 PM

Blogs can be added by any Team member; entries can be made from your SparkPage

New Team Activity:	Posted By:	Date:
Blog - I have been MIA	TRACEYDECKER82	1/2/10 5:38 PM
Blog - A year in review	RDCJB121104	12/31/09 7:15 AM
Blog - Dec 1, 2009	KATIERNLMT	12/1/09 1:05 PM
Blog - 11/16/09	KATIERNLMT	11/16/09 1:09 PM

What's This? Today's Huddle

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Team Forums

Starter:

Posts:

Last Post:

(1/1)General Team Discussion Forum
	Daily Check in & General Discussion	CK2SUMMERS	49	11/17/2009 9:45:22 AM
(2/2)Introduce Yourself to Team Forum
	Tell us about you!	RDCJB121104	7	10/27/2009 1:06:20 PM
	dariy substitutes	KATIERNLMT	1	2/18/2009 9:25:46 AM

Team Goals

Individual Goal:

Team February Progress / Team Goal:

Do 500 minutes of fitness activities per month

0 / 35,000 (0%)

Join Team

Newest Team Members

TRACEYDECKER82	JONDECKER76	LEELALAK512	CHRISSY28	GREENGABBYSMOM	BUSTER1267
KATIERNLMT	ADVENTURESIS	JACKSONBL	PUMP917	RDCJB121104

Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=28327

Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

Squat with front shoulder raises
A total body workout in one move!

Alyson's Vegetarian Chili
Submitted By: AEGARRISON

This vegetarian chili can be made on the stove top or in a slow cooker. It's great for cold winter days - serve with fat free cheese and sour cream as garnish! Full Recipe

Search Over 200k Healthy Recipes:

Calories Burned: 7,549,789,084
Pounds Lost: 9,991,253
Cups Water Drank: 230,905,080
SparkAmerica Minutes: 1,112,300,918

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