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Sista .. I got your back

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Sista's encouragement, & support & a lot more. Join us & feel the love from the Sista's., Sista, I got your back! Sista getting Fitness & Health. Click Team photo move the body each morning.

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Team Message Boards

Starter: Posts: Last Post:
(5/191)General Team Discussion Forum
Sticky TopicHello! Voice Your Opinion lets Chat IAMCHANGE 649 6/13/2016 5:25:02 AM
Sticky TopicSista.. I got your back KIMBERLEYD 331 6/13/2016 5:47:25 AM
Question of the Week ??? IAMCHANGE 5 6/13/2016 5:40:11 AM
Join the 21 days WALK - Challenge IAMCHANGE 3 6/9/2016 7:59:25 PM
WHAT"S ON YOUR MINE? ??? IAMCHANGE 3 5/26/2016 9:48:34 PM
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(3/111)Introduce Yourself to Team Forum
Sticky TopicWELCOME ! 2016 NEW FRIENDS IAMCHANGE 2 6/6/2016 6:46:48 PM
2016 WELCOME January Freinds IAMCHANGE 3 1/6/2016 10:01:41 PM
2015 December WELCOME IAMCHANGE 1 12/21/2015 3:31:02 AM
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(3/27)2016 SEXY HEALTHY NEW ME Forum
Sticky TopicWeigh-in IAMCHANGE 126 6/6/2016 6:49:53 PM
FITNESS ACTIVITIES IAMCHANGE 150 6/6/2016 6:58:08 PM
Quotes to think ON. IAMCHANGE 44 8/21/2015 8:35:56 PM
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(3/59)2016 SEXY SISTA Forum
Sticky TopicReal Talk IAMCHANGE 2 6/6/2016 6:56:37 PM
DID YOU KNOW WATER ..... IAMCHANGE 1 6/6/2016 7:03:51 PM
What's the SEXY Body part on you ? IAMCHANGE 1 1/25/2016 9:44:11 PM
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(3/26)2016 CHALLENGE 2016 Forum
Sticky TopicINFO HERE ***** DO NOT POST ****** INFO ONLY IAMCHANGE 1 1/25/2016 10:10:41 PM
HEY WHAT ARE YOU DRINKING ? IAMCHANGE 3 6/8/2016 10:54:00 PM
Share VEGGIE intake IAMCHANGE 6 6/7/2016 2:57:50 AM
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Team Goals

Individual Goal: Team June Progress / Team Goal:
Get 8 hours of sleep per day
My Goal Progress
332 / 400 (83%)
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Walk 10,000 steps per day
My Goal Progress
784,489 / 490,000 (160%)
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Drink 8 cups of water per day
My Goal Progress
844 / 1,000 (84%)
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