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McDougall Plans

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If it comes from the ground, EAT IT! Dr. McDougall's Plan can ward off illness, cut out the pounds and taste good, too. Gain health, lose weight & eat well. Who could ask for more? Join us today!

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(5/365)General Team Discussion Forum
Sticky TopicClearing Up Confusion DO NOT POST HERE ROSALIEESTHER 1 1/20/2015 3:27:27 AM
Sticky TopicCheck In and Chat! ROSALIEESTHER 1283 5/19/2016 9:48:33 PM
Daily food thread SERENE-AGAIN 16 5/21/2016 10:43:39 PM
the white potato and the law DS9KIE 2 5/14/2016 4:17:08 AM
From the McDougall Advanced Study Weekend CHEFAJ 12 3/26/2016 6:32:32 AM
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(3/55)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself Here! DS9KIE 34 2/1/2016 6:48:02 PM
Sticky TopicAll the ideas to staying on healthy plan DS9KIE 22 3/11/2016 7:04:43 AM
Sticky TopicFruit and Veggie alphabet DS9KIE 142 5/23/2016 10:12:13 PM
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(3/38)Any Questions Forum
Sticky TopicWhat keeps you motivated? DS9KIE 23 2/24/2016 12:44:43 AM
so are you confused with the new spark changes? DS9KIE 8 5/21/2016 3:04:20 PM
Oat Milk or other substitute milks MRSLIVINGWELL 10 5/15/2016 10:36:07 PM
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(3/195)Articles and information Forum
Taming triglycerides SERENE-AGAIN 2 5/24/2016 12:11:12 AM
Early McDougall video BURRITAELITA 2 5/18/2016 11:01:28 PM
7 Major Grocery Store Traps To Avoid DS9KIE 2 5/11/2016 9:59:06 PM
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(3/202)Recipe Forum
Artichoke and Kale Veggie Sandwich DS9KIE 2 5/19/2016 10:26:08 PM
Banana Oatmeal Smoothie DS9KIE 1 5/17/2016 9:34:15 PM
Spinach-Potato Tacos DS9KIE 1 5/16/2016 9:31:43 PM
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