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McDougall Plans

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If it comes from the ground, EAT IT! Dr. McDougall's Plan can ward off illness, cut out the pounds and taste good, too. Gain health, lose weight & eat well. Who could ask for more? Join us today!

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Starter: Posts: Last Post:
(5/380)General Team Discussion Forum
Sticky TopicClearing Up Confusion DO NOT POST HERE ROSALIEESTHER 1 1/20/2015 3:27:27 AM
Sticky TopicCheck In and Chat! ROSALIEESTHER 1332 11/29/2017 10:00:08 AM
Have you given up caffeine? MRSLIVINGWELL 3 12/12/2017 4:28:47 PM
Powered Peanut Butter BETTYJOH2 2 12/1/2017 9:51:31 PM
Are things changing in your town? ROSALIEESTHER 8 4/19/2017 9:47:49 AM
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(3/60)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself Here! DS9KIE 59 12/12/2017 4:35:33 PM
Sticky TopicAll the ideas to staying on healthy plan DS9KIE 23 10/3/2016 6:34:28 PM
Sticky TopicFruit and Veggie alphabet DS9KIE 217 12/13/2017 10:59:53 PM
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(3/46)Any Questions Forum
Sticky TopicWhat's New and Beneficial About..... DS9KIE 15 12/2/2016 11:41:30 PM
Ideas for a vegan traveler TAMINGDRAGONS 6 4/9/2017 5:26:50 PM
Resetting the nutrition goals to be McD compliant HERBIFIT 5 2/13/2017 2:59:00 AM
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(3/205)Articles and information Forum
Eat More of This Protein and Slim Down Faster DS9KIE 3 12/12/2017 9:31:18 AM
Top 3 Diabetes Myths, Busted DS9KIE 1 12/27/2016 5:29:20 PM
Angry Objections and What Makes a Healthy Plant DS9KIE 1 10/16/2016 7:18:59 PM
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(3/237)Recipe Forum
Forks Meal Planner SERENE--AGAIN 5 10/29/2017 8:41:03 AM
What's your fave McDougall veggie burger? SERENE--AGAIN 5 10/22/2017 1:11:31 PM
Lazy Person Sushi MRSLIVINGWELL 3 5/7/2017 9:19:16 AM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Eat at least 3 plant-based meals per day
My Goal Progress
16 / 100 (16%)
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cardio 150 min per week
My Goal Progress
16 / 500 (3%)
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NO added, processed oils, 1 per meal, 1 time per day
My Goal Progress
16 / 31 (52%)
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0

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