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McDougall Plans

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If it comes from the ground, EAT IT! Dr. McDougall's Plan can ward off illness, cut out the pounds and taste good, too. Gain health, lose weight & eat well. Who could ask for more? Join us today!

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(5/282)General Team Discussion Forum
Sticky TopicCheck In and Chat! ROSALIEESTHER 1055 1/24/2015 1:10:59 AM
Sticky TopicClearing Up Confusion DO NOT POST HERE ROSALIEESTHER 1 1/20/2015 3:27:27 AM
What's New and Beneficial About Collard Greens DS9KIE 8 1/31/2015 10:08:43 AM
Be prepared: the milk industry is fighting back ROSALIEESTHER 10 1/30/2015 3:47:14 PM
Lindsay Nixon on why you're not losing weight! ROSALIEESTHER 4 1/30/2015 3:27:27 PM
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(3/49)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself Here! DS9KIE 4 1/30/2015 1:25:02 PM
Sticky TopicFruit and Veggie alphabet DS9KIE 10 1/26/2015 10:38:44 PM
Sticky TopicList the fruits and veggies you are eating today DS9KIE 2 1/17/2015 11:54:51 AM
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(3/36)Articles and information Forum
6 ways to be sick less often this winter DS9KIE 3 1/23/2015 4:39:52 PM
5 Mistakes People Make When Quitting Sugar DS9KIE 2 1/23/2015 6:52:47 AM
Are you eating the best carbs for weight loss? DS9KIE 4 1/23/2015 6:48:46 AM
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(3/7)Any Questions Forum
does anyone use a Pressure Cooker? DS9KIE 5 1/31/2015 2:24:53 PM
Do you like raw potatoes? ROSALIEESTHER 4 1/21/2015 7:47:46 PM
How do you feel? ONE WORD ONLY! WILD4STARS 90 1/20/2015 10:59:01 PM
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(3/93)Recipe Forum
Recipes for Superbowl 2015 ROSALIEESTHER 14 1/31/2015 10:46:06 AM
Here is what I saw on Dr. Oz.. DS9KIE 2 1/31/2015 10:21:20 AM
Love love love Jeff Novick's burger recipes ROSALIEESTHER 1 1/31/2015 7:36:25 AM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Eat at least 3 plant-based meals per day
My Goal Progress
78 / 100 (78%)
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cardio 150 min per week
My Goal Progress
60 / 500 (12%)
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NO added, processed oils, 1 per meal, 1 time per day
My Goal Progress
55 / 31 (177%)
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