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McDougall Plans

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If it comes from the ground, EAT IT! Dr. McDougall's Plan can ward off illness, cut out the pounds and taste good, too. Gain health, lose weight & eat well. Who could ask for more? Join us today!

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Starter: Posts: Last Post:
(5/253)General Team Discussion Forum
Sticky TopicCheck In and Chat! ROSALIEESTHER 1025 8/26/2014 2:08:28 AM
Almond and Peanut Butter Recalls PATTK1220 2 8/24/2014 7:57:38 AM
Another doctor says yes to carbs! ROSALIEESTHER 3 8/20/2014 11:07:39 PM
Allergic to Oatmeal???? JEANNIE0312 6 8/18/2014 6:53:39 AM
Maybe TMI but.... JEANNIE0312 14 8/11/2014 10:19:06 AM
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(3/46)Introduce Yourself to Team Forum
New and hopeful SZERETLEK 9 8/13/2014 7:56:28 AM
Help? JADETHX 11 8/1/2014 7:38:20 PM
Starting MWL program JEANNIE0312 8 6/9/2014 7:48:20 PM
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(3/30)Exercise & Challenges Forum
Sticky TopicGoals for 2014 ANNETTE117 7 6/7/2014 7:55:22 AM
Summer plans for health BURRITAELITA 5 5/13/2013 10:03:59 AM
March Green Streak ROSALIEESTHER 24 3/29/2013 9:40:36 AM
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(3/80)Food and Recipes Forum
free vegan e-books COSMICWATCHER 7 7/27/2014 10:47:01 AM
Potato Soup VEGAN_GYPSY 6 2/15/2014 11:09:13 AM
Banana & Oatmeal Bites - 4 Ingredients VEGMO80 14 2/12/2014 10:45:46 AM
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(2/2)Fun and Games Forum
How do you feel? ONE WORD ONLY! WILD4STARS 79 8/14/2014 8:09:31 AM
Light Reading or Fun Articles ERIN1957 8 4/25/2013 9:40:39 PM

Team Goals

Individual Goal: Team August Progress / Team Goal:
Eat at least 3 plant-based meals per day
My Goal Progress
111 / 100 (111%)
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cardio 150 min per week
My Goal Progress
4,442 / 500 (888%)
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NO added, processed oils, 1 per meal, 1 time per day
My Goal Progress
72 / 31 (232%)
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Explore More Teams in This Category: Nutrition and Cooking  ›  Following Other Diet Programs  ›  
Lifestyle & Culture  ›  Vegetarians and Vegans  ›  
Team URL: http://teams.sparkpeople.com/mcdougall.sparkpeople.com
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