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McDougall Plans

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If it comes from the ground, EAT IT! Dr. McDougall's Plan can ward off illness, cut out the pounds and taste good, too. Gain health, lose weight & eat well. Who could ask for more? Join us today!

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Starter: Posts: Last Post:
(5/378)General Team Discussion Forum
Sticky TopicClearing Up Confusion DO NOT POST HERE ROSALIEESTHER 1 1/20/2015 3:27:27 AM
Sticky TopicCheck In and Chat! ROSALIEESTHER 1316 3/15/2017 8:09:47 PM
Resistant Starch BETTYJOH1 2 3/15/2017 8:07:48 PM
Two new Mary McDougall videos BURRITAELITA 2 3/1/2017 9:51:27 PM
In the new year the first fruit or veggies you ate DS9KIE 1 12/31/2016 5:57:57 PM
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(3/58)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself Here! DS9KIE 54 3/12/2017 10:44:03 AM
Sticky TopicAll the ideas to staying on healthy plan DS9KIE 23 10/3/2016 6:34:28 PM
Sticky TopicFruit and Veggie alphabet DS9KIE 215 3/21/2017 2:22:19 PM
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(3/46)Any Questions Forum
Sticky TopicWhat's New and Beneficial About..... DS9KIE 15 12/2/2016 11:41:30 PM
Ideas for a vegan traveler TAMINGDRAGONS 4 3/12/2017 11:14:11 AM
Resetting the nutrition goals to be McD compliant RUNSAM 5 2/13/2017 2:59:00 AM
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(3/205)Articles and information Forum
Eat More of This Protein and Slim Down Faster DS9KIE 2 2/14/2017 5:47:45 AM
Top 3 Diabetes Myths, Busted DS9KIE 1 12/27/2016 5:29:20 PM
Angry Objections and What Makes a Healthy Plant DS9KIE 1 10/16/2016 7:18:59 PM
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(3/232)Recipe Forum
Chickpea flour (besan) "scrambled eggs" SERENE-AGAIN 3 2/26/2017 8:27:26 PM
White Bean Stew DS9KIE 2 2/14/2017 4:57:18 AM
Grandpa's Eat Loaf DS9KIE 3 1/9/2017 11:37:18 PM
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Team Goals

Individual Goal: Team March Progress / Team Goal:
Eat at least 3 plant-based meals per day
My Goal Progress
69 / 100 (69%)
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cardio 150 min per week
My Goal Progress
0 / 500 (0%)
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NO added, processed oils, 1 per meal, 1 time per day
My Goal Progress
30 / 31 (97%)
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0

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