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SparkGuy's 10 Minute Fitness Club

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Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name.

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Starter: Posts: Last Post:
(5/623)General Team Discussion Forum
Sticky TopicSparkGuy's 10 Minute Fitness Club Group Forum SPARKGUY 17914 5/26/2017 1:47:38 AM
Sticky TopicWhat Are Your Health & Fitness Goals For 2017 COACHGIA 17 5/6/2017 10:34:29 PM
Sticky Topic10 minute fitness challenge CUB99TIP 3858 5/4/2017 1:31:14 PM
spark points SHEINRICHS 4420 5/28/2017 9:42:05 AM
What Are Your Health & Fitness Goals For 2016 COACHGIA 25 10/9/2016 2:38:47 PM
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(3/2,510)Introduce Yourself to Team Forum
Reaching out...time for me to tend to me! DUNELADY 6 4/14/2017 7:13:27 AM
New Member KSOTT4048 7 2/20/2017 10:20:31 AM
In it to win it SNWANGEL831 3 1/23/2017 9:33:47 AM
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(3/6)Announcements Forum
Sticky TopicGet SparkPeople Community & Coaching On the Go! COACHGIA 8 9/4/2014 1:37:47 PM
Sticky TopicSparkGuy's 10+ Fitness Minutes Challenge COACHGIA 43 12/3/2016 10:55:24 PM
Who is making New Year resolutions? VJDOUVIER 11 12/31/2015 4:31:14 PM
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(3/3)Events & Challenges Forum
Sticky TopicPlease Read!!! COACHGIA 2 5/4/2015 12:52:47 AM
Sticky TopicOfficial Ultimate SparkPeople Life Challenge Blog COACHGIA 2 12/7/2015 5:18:04 PM
SparkPeople's Walkabout Challenge COACHGIA 167 6/28/2015 10:42:09 PM
(3/20)Motivation & Encouragement For Goals Forum
Sticky TopicPT Test Challenge THINCPL2004 62 12/23/2016 9:21:34 PM
Sticky TopicOverall SparkTeam Goal 50,000 minutes per month COACHGIA 85 3/2/2015 10:12:55 PM
NEW YEAR NEW CHALLENGE 2BFREE2LIVE 35 1/2/2017 7:11:53 PM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Consistently workout for 10 min. per day
My Goal Progress
36,013 / 100,000 (36%)
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Walk 10,000 steps per day
My Goal Progress
5,494,895 / 8,100,000 (68%)
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Strength Training 10 minutes per day
My Goal Progress
2,775 / 7,500 (37%)
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Do 300 minutes of fitness activities per month
My Goal Progress
735,107 / 1,000,000 (74%)
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Earn 1,000 sparkpoints per month
My Goal Progress
796,575 / 1,500,000 (53%)
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0

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