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SparkGuy's 10 Minute Fitness Club

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266,740 Members
Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name.

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Starter: Posts: Last Post:
(5/612)General Team Discussion Forum
Sticky TopicSparkGuy's 10 Minute Fitness Club Group Forum SPARKGUY 16915 4/26/2015 7:28:13 AM
Sticky TopicWhat Are Your Health & Fitness Goals For 2015 COACHGIA 30 4/8/2015 8:43:51 PM
spark points SHEINRICHS 3681 4/26/2015 12:56:22 PM
10 minute fitness challenge CUB99TIP 3568 4/23/2015 9:39:12 AM
How's exercise today? MIAMIRN 39 4/20/2015 3:09:41 PM
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(3/2,498)Introduce Yourself to Team Forum
Hey SparkPeople! DAVEMANBME 67 4/23/2015 8:52:05 PM
Good idea TATARATAA 14 4/4/2015 8:08:07 AM
Hi All PATTYKLAVER 17 3/24/2015 12:17:54 AM
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(3/5)Announcements Forum
Sticky TopicGet SparkPeople Community & Coaching On the Go! COACHGIA 8 9/4/2014 1:37:47 PM
SparkGuy's 10+ Fitness Minutes Challenge COACHGIA 19 3/21/2015 7:25:16 PM
Voted Featured Blog Post by Chris (SparkGuy) COACHGIA 4 8/24/2014 4:28:19 PM
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(3/20)Motivation & Encouragement For Goals Forum
Sticky TopicPT Test Challenge THINCPL2004 61 9/1/2013 11:49:32 PM
Sticky TopicOverall SparkTeam Goal 50,000 minutes per month COACHGIA 85 3/2/2015 10:12:55 PM
NEW YEAR NEW CHALLENGE 2BFREE2LIVE 29 1/11/2015 11:46:23 PM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
Consistently workout for 10 min. per day
My Goal Progress
30,282 / 100,000 (30%)
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Walk 10,000 steps per day
My Goal Progress
7,760,629 / 8,100,000 (96%)
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Strength Training 10 minutes per day
My Goal Progress
758 / 7,500 (10%)
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Do 300 minutes of fitness activities per month
My Goal Progress
736,766 / 1,000,000 (74%)
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Earn 1,000 sparkpoints per month
My Goal Progress
1,041,556 / 1,500,000 (69%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=29
Team Board RSS: SparkGuy's 10 Minute Fitness ClubTeam Message Board RSS Feed


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