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SparkGuy's 10 Minute Fitness Club

 

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name.

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Total SparkPoints: 51,569,930
Total Fitness Minutes: 30,645,141
Feb 2010 SparkPoints: 530,543
Feb 2010 Minutes: 422,585
Total Members: 170,169
Team Leader:
SPARKGUY  
THINCPL2004  
GIA2054
See Team Leaderboards See Category Leaderboards
Group Picture



Team Announcements: Posted By: Date:
New Release Date Information-The Spark GIA2054 12/21/09
12:17 PM
The Spark GIA2054 10/7/09
4:16 PM
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Announcements are only added by Team Leaders
Team Photos: Posted By: Date:
Walking at Columbia Park for "National Start! Walking Day", sponsored by the American Heart Associat... 2BFREE2LIVE 4/9/09
2:43 AM

Photos can be added by any Team member
Team Links: Posted By: Date:
VIDEO: "I Lost 100 Pounds and Found Hope" Once Bed-Ridden, Now I'm on the Road to a Healthier Me! ~INDYGIRL 10/8/2009 1:38:00 PM
Contest CHRISTLIKE2 5/6/2009 6:35:00 PM
Reward Yourself & Others with SparkGoodies! GIA2054 2/7/2008 2:30:00 PM
Announcing SparkAmerica 2008! GIA2054 12/27/2007 11:55:00 AM

Links can be added by any Team member
Team Blogs: Posted By: Date:
To wake up hungry FOCUSEDDIANE 2/9/2010 7:44:20 PM
Test for Boomers NWFL59 2/9/2010 7:29:37 PM
Thanks SparkPeople! 1st Blog Post TEHUELCHE 2/9/2010 7:27:41 PM
Just a reminder snow can be a good thing RIPPEDPAUL1 2/9/2010 7:04:34 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - To wake up hungry FOCUSEDDIANE 2/9/10
7:44 PM
Blog - Test for Boomers NWFL59 2/9/10
7:29 PM
Blog - Thanks SparkPeople! TEHUELCHE 2/9/10
7:27 PM
Blog - Just a reminder snow can be a good thing RIPPEDPAUL1 2/9/10
7:04 PM

Team Forums

Team Goals

    Individual Goal: Team February Progress / Team Goal:  

Newest Team Members

STEPHANIE310

AZIRKLE

BJOHNMAC

SVELTGIRL10

BRITG8888

KSIHDE

PEGASUS1943

YRD116

KARENTOLIFSON

HARAIN

FASTWALKER7

REENJMK

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=29


Today On SparkPeople
Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

Read More
MessageBoard Hot Topics
Top Searches
Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Mama's Red Beans and Rice (Chef Meg's Makeover)
Submitted By: CHEF_MEG

Mama knows best! This New Orleans-style one pot meal is hearty, tasty, and healthy! Full Recipe

 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,548,596,224
  • Pounds Lost: 9,989,256
  • Cups Water Drank: 230,860,418
  • SparkAmerica Minutes: 1,112,031,369
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