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SparkGuy's 10 Minute Fitness Club

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266,673 Members
Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name.

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Starter: Posts: Last Post:
(5/610)General Team Discussion Forum
Sticky TopicSparkGuy's 10 Minute Fitness Club Group Forum SPARKGUY 16410 10/23/2014 5:49:00 PM
Sticky TopicWhat Are Your Health & Fitness Goals For 2014 COACHGIA 28 9/25/2014 5:04:35 AM
10 minute fitness challenge CUB99TIP 2944 10/23/2014 3:01:50 PM
spark points SHEINRICHS 3117 10/23/2014 2:21:34 PM
Featured SP Article... KASEYCOFF 10 8/27/2014 11:52:26 PM
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(3/2,487)Introduce Yourself to Team Forum
Hello from NY JUSTSTARTIN 18 10/22/2014 9:18:40 PM
Hello All BILBOBWN 22 10/8/2014 5:57:23 PM
Hi From Texas SUEARNOLD1 16 10/7/2014 10:00:40 PM
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(3/5)Announcements Forum
Sticky TopicGet SparkPeople Community & Coaching On the Go! COACHGIA 8 9/4/2014 1:37:47 PM
SparkGuy's 10+ Fitness Minutes Challenge COACHGIA 6 10/9/2014 4:05:22 PM
Voted Featured Blog Post by Chris (SparkGuy) COACHGIA 4 8/24/2014 4:28:19 PM
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(3/20)Motivation & Encouragement For Goals Forum
Sticky TopicPT Test Challenge THINCPL2004 61 9/1/2013 11:49:32 PM
Sticky TopicOverall SparkTeam Goal 50,000 minutes per month COACHGIA 82 8/11/2014 5:18:21 PM
Streaking! FANGFACEKITTY 60 10/13/2014 10:50:26 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Consistently workout for 10 min. per day
My Goal Progress
35,938 / 100,000 (36%)
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Walk 10,000 steps per day
My Goal Progress
6,005,702 / 8,100,000 (74%)
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Strength Training 10 minutes per day
My Goal Progress
1,751 / 7,500 (23%)
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Do 300 minutes of fitness activities per month
My Goal Progress
887,024 / 1,000,000 (89%)
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Earn 1,000 sparkpoints per month
My Goal Progress
1,000,039 / 1,500,000 (67%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=29
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