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Fasting for fat loss

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This team is for anyone following a fasting program to gain support and advice. Whether you follow 5:2, 4:3, 16:8, water fasting anything, it's your journey and we will support you.

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(5/55)General Team Discussion Forum
Sticky TopicList of Links for More Information about fasting XENIAR 29 6/2/2013 3:11:21 AM
August Chat... TAMMAE 30 8/22/2014 5:06:59 PM
Beginning 4:3 -ADRIENNE- 18 8/22/2014 11:42:21 AM
What are you eating on your fast days? TAMMAE 28 8/22/2014 6:51:58 AM
Did you exercise? What did you do? TAMMAE 33 8/19/2014 2:39:23 PM
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(3/44)Introduce Yourself to Team Forum
Sticky Topicwhat kind of fasting are you doing ALIZAYA26 112 8/21/2014 3:51:54 PM
Getting to know each other. Where do you live? TAMMAE 7 8/19/2014 2:36:02 PM
Hello all! LACESS24 10 8/4/2014 7:57:09 PM
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Team URL: http://teams.sparkpeople.com/fastingforfatloss
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