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Fasting for fat loss

Join this team 326 Members
This team is for anyone following a fasting program to gain support and advice. Whether you follow 5:2, 4:3, 16:8, water fasting anything, it's your journey and we will support you.

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Starter: Posts: Last Post:
(5/72)General Team Discussion Forum
Sticky TopicList of Links for More Information about fasting XENIAR 29 6/2/2013 3:11:21 AM
July 2015 Chat... TAMMAE 4 7/1/2015 4:00:36 PM
FAST DAY MENU TAMMAE 59 7/1/2015 9:32:09 AM
Reducing eating window from now until mid August TEADRINKER7 23 7/1/2015 8:50:48 AM
June 2015 chat -ADRIENNE- 65 6/30/2015 5:59:09 PM
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(3/45)Introduce Yourself to Team Forum
Sticky Topicwhat kind of fasting are you doing ALIZAYA26 189 6/30/2015 2:34:56 PM
Getting to know each other. Where do you live? TAMMAE 29 5/21/2015 3:08:16 PM
New here from MN NOWYOUDIDIT 6 4/12/2015 2:33:12 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
No Goals Defined

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Team Statistics

  • Jul 2015 SparkPoints: 246
  • Jul 2015 Minutes: 480