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Fasting for fat loss

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This team is for anyone following a fasting program to gain support and advice. Whether you follow 5:2, 4:3, 16:8, water fasting anything, it's your journey and we will support you.

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(5/114)General Team Discussion Forum
Sticky TopicWhat Have You Learned This Week? SYEAGER1973 14 2/28/2018 12:19:42 AM
Sticky TopicList of Links for More Information about fasting XENIAR 36 6/17/2017 1:29:43 AM
I wish for a chat thread that stays on top... MEDDYPEDDY 3 3/24/2018 2:36:22 AM
How long was your overnight fast last night? OOLALA53 26 3/24/2018 2:35:18 AM
The OMAD – One Meal A Day –thread MEDDYPEDDY 2 3/21/2018 5:45:17 AM
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(3/60)Introduce Yourself to Team Forum
Sticky Topicwhat kind of fasting are you doing ALIZAYA26 273 2/26/2018 7:26:16 AM
New Team Leader SYEAGER1973 4 8/6/2017 5:49:42 PM
Hi All! WEN@TBAY 1 5/8/2017 10:21:57 PM
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