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Fasting for fat loss

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276 Members
This team is for anyone following a fasting program to gain support and advice. Whether you follow 5:2, 4:3, 16:8, water fasting anything, it's your journey and we will support you.

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Starter: Posts: Last Post:
(5/59)General Team Discussion Forum
Sticky TopicList of Links for More Information about fasting XENIAR 29 6/2/2013 3:11:21 AM
October chat -ADRIENNE- 2 9/30/2014 4:39:46 PM
My personal 90 day challenge -ADRIENNE- 31 9/30/2014 1:56:40 PM
September Chat... TAMMAE 66 9/30/2014 1:55:33 PM
Did you exercise? What did you do? TAMMAE 96 9/30/2014 8:40:25 AM
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(3/44)Introduce Yourself to Team Forum
Sticky Topicwhat kind of fasting are you doing ALIZAYA26 141 9/20/2014 3:35:44 PM
Getting to know each other. Where do you live? TAMMAE 7 8/19/2014 2:36:02 PM
Hello all! LACESS24 10 8/4/2014 7:57:09 PM
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Individual Goal: Team October Progress / Team Goal:
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Team URL: http://teams.sparkpeople.com/fastingforfatloss
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Team Statistics

  • Oct 2014 SparkPoints: 124
  • Oct 2014 Minutes: 400
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