Managing Your Cholesterol and High Blood Pressure

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515 Members

This group is for those with cholesterol and high blood pressure problems - come and share how you are managing these problems

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(5/20)General Team Discussion Forum
	Come say hi/share thoughts	NO_DISTRACTIONS	434	5/19/2013 5:52:01 AM
	are you exercising today?	ENNYAR27	186	5/24/2013 7:34:40 AM
	Psyllium husk	FIFERS3	3	5/12/2013 5:32:56 AM
	Best Product In Place of Butter	MAUITN	2	5/11/2013 11:50:23 AM
	HIGH CHOLESTEROL AND BP	GAKPATA	8	4/10/2013 12:42:29 PM

(3/49)Introduce Yourself to Team Forum
	Hiya - What do I eat - not eat with High Cholesto	KATYMACKEM	8	3/16/2013 10:46:39 AM
	Hi	H20-LADY	4	1/28/2013 9:42:47 PM
	Back to sparks.. because of BP and Cholesterol	LISARRT	2	1/28/2013 9:41:16 PM

(3/6)Let's Play a Game/Team Challenges Forum
	2012 - Can we lose that many pounds?	GLABARBERA	44	2/18/2013 7:42:44 PM
	Challenge - Quicktrack	GLABARBERA	173	5/24/2013 7:36:38 AM
	Two words, change one	DAISY443	195	12/31/2012 1:47:05 PM

(3/6)Managing your blood pressure Forum
	Come share your readings here	NO_DISTRACTIONS	134	2/18/2013 7:43:37 PM
	Dash diet	DAISY443	4	5/12/2013 6:00:42 AM
	HOLIDAY QUESTION #1	HYATTI1	5	12/22/2012 2:53:33 AM

(3/3)Post your cholesterol/sodium here! Forum
	cholester ol/sodium	GLABARBERA	915	5/24/2013 7:32:20 AM
	Cholesterol and B/P	CACADDENHEAD	33	3/4/2013 7:57:42 PM
	Puzzled by Cholesterol Numbers	LAMB1111	7	1/25/2013 11:14:02 AM

Individual Goal:

Team May Progress / Team Goal:

Drink 8 cups of water per day	779 / 750 (104%)	Join Team
Do 200 minutes of fitness activities per month	23,605 / 20,000 (118%)	Join Team
Keep cholesterol count within normal limits or under 300 using nutrition tracker 5 times per week	27 / 50 (54%)	Join Team
Exercise for at least 10 minutes per day	1,752 / 750 (234%)	Join Team