It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkPeople Sponsors help keep the site free!

QuickFire Challenge

http://teams.sparkpeople.com/QuickFireChallenge

Radical and Unique SparkTeam. A QuickFire Challenge-A-Day to take it Up a Notch and Keep Your Furnace Stoked to Burn that Fat! Simple, Uncomplicated, No-Pressure Zone Team. You Set the Pace.

Join this team

Total SparkPoints: 17,753,017
Total Fitness Minutes: 16,406,573
Feb 2010 SparkPoints: 580,126
Feb 2010 Minutes: 515,604
Total Members: 7,780
Team Leader:
LEEPFROG95  
GIRLTRUCKIN  
RAVEN-FAERY  
SWAZY33
See Team Leaderboards See Category Leaderboards
Group Picture



Team Announcements: Posted By: Date:
A NEW YEAR for Your Quick Fires LEEPFROG95 12/25/09
8:56 PM
Your QuickFire Survey!! KV711LAW 9/1/09
4:39 PM
NEW! Daily QFC Discussion Thread! KV711LAW 8/10/09
12:35 PM
Your QuickFire Challenge On Facebook & Twitter, Too! KV711LAW 4/18/09
11:50 PM
See More Team Announcments
Announcements are only added by Team Leaders
Team Links: Posted By: Date:
Give Your Workout a SparkStart KV711LAW 3/3/2009 11:47:00 AM
Kick Your Metabolism Into High Gear! KV711LAW 3/3/2009 11:54:00 AM
Rocky! KV711LAW 10/17/2009 4:12:00 AM
I Run for LIFE! KV711LAW 10/16/2009 3:52:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
Mid - Week Check In RUN2LOSE34 2/10/2010 7:12:18 AM
2 days left LEZETTE125 2/10/2010 7:05:53 AM
My Healthy Spark Reality Check....... ANMAIREE 2/10/2010 6:56:06 AM
Wed Feb 10th Fitness & Nutrition Results! TESSARIAN 2/10/2010 6:24:07 AM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Mid - Week Check In RUN2LOSE34 2/10/10
7:12 AM
Blog - 2 days left LEZETTE125 2/10/10
7:05 AM
Blog - My Healthy Spark Reality Check....... ANMAIREE 2/10/10
6:56 AM
Blog - Wed Feb 10th Fitness & Nutrition Results! TESSARIAN 2/10/10
6:24 AM

Team Forums

Team Goals


Newest Team Members



    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=31185


Today On SparkPeople
Featured Article
Facts on 100-Calorie Snack Packs

Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

Read More
MessageBoard Hot Topics
Top Searches
Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Alyson's Vegetarian Chili
Submitted By: AEGARRISON

This vegetarian chili can be made on the stove top or in a slow cooker. It's great for cold winter days - serve with fat free cheese and sour cream as garnish! Full Recipe

 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,552,942,429
  • Pounds Lost: 9,992,729
  • Cups Water Drank: 231,007,484
  • SparkAmerica Minutes: 1,112,879,659
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!