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QuickFire Challenge

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A QF Challenge - A - Day to take it Up a Notch & Keep Your Furnace Stoked to Burn that Fat! EASY, No-Pressure Zone Team.You Set the Pace for your Radical Results & Unique Workouts on this Team.

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(5/406)General Team Discussion Forum
Sticky Topic~~Quick Fire~~ LEEPFROG95 1 1/24/2011 8:12:58 PM
Sticky TopicYOUR QUICK FIRE MAP (do not post here) LEEPFROG95 1 7/23/2010 8:47:06 AM
Sticky Topic~QUICK FIRE TEAM Philosophy ~ LEEPFROG95 3 6/13/2014 2:19:16 PM
Detox Water.... Does it help? Or is it hype? FUTUREMRSFENTON 1 6/12/2014 5:29:26 PM
Never lose hope.... Quote of the Day... FUTUREMRSFENTON 105 6/11/2014 5:26:38 PM
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(3/379)Introduce Yourself to Team Forum
Sticky Topic~~New Team Members START HERE~~ LEEPFROG95 1 12/3/2013 7:48:20 PM
Sticky Topic~~Quick Introductions & Comments~~ LEEPFROG95 324 5/28/2014 11:34:33 AM
Sticky Topic~~Quick Questions? Bring Them Here!~~ LEEPFROG95 21 9/2/2013 9:30:27 PM
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(3/3,299)QuickFire Challenge Of The Day! Forum
Sticky TopicQFC/Discussion for June 17th FUTUREMRSFENTON 3 7/8/2014 6:12:20 PM
Sticky TopicQFC/Discussion for June 18th FUTUREMRSFENTON 4 9/16/2014 6:36:25 PM
QFC Weekend 6-14 and 6-15 FUTUREMRSFENTON 3 6/15/2014 2:40:44 PM
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(3/12)Resources for QuickFire Challengers Forum
Sticky Topic~ Just Do It! (Click "Sorting Last Post On Top") LEEPFROG95 7 9/23/2013 10:26:33 PM
Sticky TopicQuickFire more calories ALL day Fun & Easy LEEPFROG95 9 4/14/2014 11:59:44 AM
Sticky Topic~~~QUICK FIRE GOTO WORKOUTS ~~~ LEEPFROG95 2 10/24/2011 8:52:13 AM
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Team URL: http://teams.sparkpeople.com/QuickFireChallenge
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