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People with food allergies

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Suffering from food allergies makes dieting a very interesting experince. How do I substitute for Dairy? Meat? Nuts? Etc. Lets band together, loose weight and find tasty and healthy substitutes.

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(5/73)General Team Discussion Forum
Sticky TopicNew team leader! That's me! WOOHOO! DOTCHILATHAM 11 6/3/2012 12:15:33 PM
Sticky TopicTeam Goals NOTMILK 16 9/27/2013 8:07:44 PM
Sticky TopicWhat are your food allergies and how do you adjust FATDOGMOM 181 4/24/2014 8:21:12 AM
Disney World KKENT4950 2 7/2/2014 12:15:49 PM
Anyone here with Oral Allergy Syndrome?? BSMO1987 27 7/2/2014 12:10:08 PM
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(3/135)Introduce Yourself to Team Forum
Sticky TopicI feel like I cannot eat anything CREEPYGIRL58 38 10/12/2013 10:51:29 PM
Attitude adjustment TEMSLOVE 1 8/25/2014 4:15:35 PM
Over-indulge on what I'm not allergic to ELLEGM8 1 5/10/2014 4:06:23 PM
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(3/11)Recipes - Modified or otherwise :) Forum
crepes EDELWEISS33 2 2/26/2014 1:09:30 PM
stuffed mushroom EDELWEISS33 3 1/16/2013 2:03:33 PM
cantonese style hamburger & clear noodles EDELWEISS33 1 8/27/2012 11:02:38 PM
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Explore More Teams in This Category: Medical Conditions  ›  Allergies  ›  
Nutrition and Cooking  ›  Food Allergies  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=31205
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  • Sep 2014 SparkPoints: 12
  • Sep 2014 Minutes:
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