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Walking for Health

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5,771 Members
Most people can walk throughout their lives. Starting a habit of walking 3 to 4 days a week will give you better health and happiness. Let's keep going!

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Starter: Posts: Last Post:
(5/399)General Team Discussion Forum
Sticky TopicMiles or minutes? WICCAN.ANGEL 2338 2/9/2015 4:51:18 AM
Sticky TopicNew Daily Chat LAURIEJOHANNAH 329 3/31/2015 8:38:13 PM
use emoticon to show how you feel today. MDLABS 353 3/31/2015 2:40:06 PM
Cabin Fever MKMMARTY 2 2/17/2015 11:48:49 PM
Cabin Fever MKMMARTY 1 2/11/2015 5:24:46 PM
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(3/469)Introduce Yourself to Team Forum
Sticky TopicNew Introduce Yourself Here LAURIEJOHANNAH 97 1/26/2015 7:28:54 AM
Sticky TopicWhat Do You Do For Fun? LAURIEJOHANNAH 23 9/1/2014 8:08:51 PM
New Here! WYATT18 4 1/27/2015 12:13:14 PM
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(3/15)Challenge Forum
Sticky TopicAre you Walking? MKMMARTY 66 2/3/2015 11:00:32 PM
How Far Can You Go! JOE731 189 9/8/2014 10:43:39 AM
My virtual long-distance walk MRS.DOYLE 319 4/8/2014 11:38:21 PM
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(3/8)Fun & Games Forum
Sticky TopicSpit or Swallow JOE731 1613 10/5/2014 9:30:07 AM
Sticky TopicAnswer only with One Word JOANHENLEY 20 10/15/2014 10:27:44 AM
What is your Spark Spin Points for the day? 123ELAINE456 1153 12/2/2014 4:13:03 PM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
Walk A minimum of 15 Minutes per day
My Goal Progress
280 / 56,000 (0%)
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Walk 5,000 steps per day
My Goal Progress
76,838 / 7,100,000 (1%)
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Do 500 minutes of fitness activities per month
My Goal Progress
1,030 / 370,000 (0%)
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To loose .68 kg or 1 .5 pounds 1 time per week 0 / team goal not defined Join Team

Explore More Teams in This Category: Fitness and Exercise  ›  Walking  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=3202
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Team Statistics

  • Apr 2015 SparkPoints: 742
  • Apr 2015 Minutes: 1,030
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