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Walking for Health

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5,787 Members
Most people can walk throughout their lives. Starting a habit of walking 3 to 4 days a week will give you better health and happiness. Let's keep going!

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Starter: Posts: Last Post:
(5/397)General Team Discussion Forum
Sticky TopicMiles or minutes? WICCAN.ANGEL 2276 8/26/2014 9:30:02 AM
Morning or Evening? LOVEBONNIELOVE 8 8/25/2014 6:55:02 PM
How do you make time to Walk? MKMMARTY 29 8/25/2014 6:54:10 PM
New Daily Chat LAURIEJOHANNAH 211 8/25/2014 6:52:34 PM
use emoticon to show how you feel today. MDLABS 229 8/25/2014 6:50:35 PM
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(3/468)Introduce Yourself to Team Forum
Sticky TopicNew Introduce Yourself Here LAURIEJOHANNAH 90 8/25/2014 6:56:09 PM
Sticky TopicWhat Do You Do For Fun? LAURIEJOHANNAH 22 4/7/2014 9:05:43 AM
Joining You THEDIARYWITHIN 6 7/30/2014 6:30:40 PM
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(3/15)Challenge Forum
Sticky TopicAre you Walking? MKMMARTY 62 8/25/2014 6:56:39 PM
How Far Can You Go! JOE731 183 8/25/2014 2:36:50 AM
My virtual long-distance walk MRS.DOYLE 319 4/8/2014 11:38:21 PM
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(3/8)Fun & Games Forum
Sticky TopicSpit or Swallow JOE731 1610 4/28/2014 8:55:30 AM
Sticky TopicAnswer only with One Word JOANHENLEY 9 5/22/2014 7:44:07 PM
What is your Spark Spin Points for the day? 123ELAINE456 1011 8/27/2014 6:38:22 PM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Walk A minimum of 15 Minutes per day
My Goal Progress
20,043 / 56,000 (36%)
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Walk 5,000 steps per day
My Goal Progress
4,329,058 / 7,100,000 (61%)
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Do 500 minutes of fitness activities per month
My Goal Progress
268,741 / 370,000 (73%)
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To loose .68 kg or 1 .5 pounds 1 time per week 24 / team goal not defined Join Team

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=3202
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