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Walking for Health

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5,783 Members
Most people can walk throughout their lives. Starting a habit of walking 3 to 4 days a week will give you better health and happiness. Let's keep going!

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Starter: Posts: Last Post:
(5/397)General Team Discussion Forum
Sticky TopicMiles or minutes? WICCAN.ANGEL 2311 11/2/2014 3:32:19 PM
use emoticon to show how you feel today. MDLABS 328 11/19/2014 12:01:42 AM
New Daily Chat LAURIEJOHANNAH 223 11/7/2014 10:15:14 AM
Morning or Evening? LOVEBONNIELOVE 10 9/1/2014 8:06:37 PM
How do you make time to Walk? MKMMARTY 29 8/25/2014 6:54:10 PM
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(3/468)Introduce Yourself to Team Forum
Sticky TopicNew Introduce Yourself Here LAURIEJOHANNAH 93 10/7/2014 9:41:07 PM
Sticky TopicWhat Do You Do For Fun? LAURIEJOHANNAH 23 9/1/2014 8:08:51 PM
I am off the couch MAGS56 6 10/13/2014 12:12:29 PM
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(3/15)Challenge Forum
Sticky TopicAre you Walking? MKMMARTY 62 8/25/2014 6:56:39 PM
How Far Can You Go! JOE731 189 9/8/2014 10:43:39 AM
My virtual long-distance walk MRS.DOYLE 319 4/8/2014 11:38:21 PM
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(3/8)Fun & Games Forum
Sticky TopicSpit or Swallow JOE731 1613 10/5/2014 9:30:07 AM
Sticky TopicAnswer only with One Word JOANHENLEY 20 10/15/2014 10:27:44 AM
What is your Spark Spin Points for the day? 123ELAINE456 1152 11/16/2014 8:12:19 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Walk A minimum of 15 Minutes per day
My Goal Progress
12,544 / 56,000 (22%)
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Walk 5,000 steps per day
My Goal Progress
2,199,028 / 7,100,000 (31%)
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Do 500 minutes of fitness activities per month
My Goal Progress
158,737 / 370,000 (43%)
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To loose .68 kg or 1 .5 pounds 1 time per week 20 / team goal not defined Join Team

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=3202
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