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KC North and around the Metro

 

KC North: For those of us work and/or live North of the river

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Total SparkPoints: 42,306
Total Fitness Minutes: 30,549
Feb 2010 SparkPoints: 2,708
Feb 2010 Minutes: 2,333
Total Members: 28
Team Leader:
HSMURPHY
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Team Blogs: Posted By: Date:
Day of Reckoning!! BIZENMO 2/9/2010 1:18:05 PM
It's Been About A Month..... BIZENMO 2/9/2010 12:55:48 AM
They didn't know the difference. PJSTIME 2/8/2010 7:40:15 AM
Costly Weekend BIZENMO 2/8/2010 12:47:30 AM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Day of Reckoning!! BIZENMO 2/9/10
1:18 PM
Blog - It's Been About A Month..... BIZENMO 2/9/10
0:55 AM
Blog - They didn't know the difference. PJSTIME 2/8/10
7:40 AM
Blog - Costly Weekend BIZENMO 2/8/10
0:47 AM

Team Forums

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Starter: Posts: Last Post:
(5/12)General Team Discussion Forum
What's new with you? Sticky Topic SARAHCLINE 33 11/8/2009 10:10:23 AM
New Year in Kansas City STUTEVILLE 2 1/6/2010 4:58:03 PM
New Year HSMURPHY 1 1/4/2010 3:26:54 PM
Egg Nog or Hot Chocolate HSMURPHY 2 12/16/2009 10:37:05 PM
Quote of the Week 12/1 HSMURPHY 1 12/1/2009 1:49:29 PM
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(3/5)Introduce Yourself to Team Forum
Members Sticky Topic HSMURPHY 9 1/24/2010 8:20:38 PM
Hey there! New guy here! JIMBENARM 2 9/10/2009 1:54:39 PM
Hi HSMURPHY 7 8/26/2009 4:11:48 PM
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(1/1)Team Challenges Forum
Challenge Ideas HSMURPHY 1 8/8/2009 6:23:17 PM

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=32089


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Spaghetti Squash Marinara
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Activity Stats
  • Calories Burned: 7,552,017,600
  • Pounds Lost: 9,991,480
  • Cups Water Drank: 230,974,093
  • SparkAmerica Minutes: 1,112,681,237
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