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40 & Up

 

This team is for anyone who is dealing with unique things like gravity, slower metabolisms, arthritis, and empty nests. Come share the journey with us to good health and better fitness. Welcome!

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Total SparkPoints: 1,583,308
Total Fitness Minutes: 1,036,387
Feb 2010 SparkPoints: 8,244
Feb 2010 Minutes: 6,399
Total Members: 536
Team Leader:
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Team Links: Posted By: Date:
VIDEO: The Most Inspirational Story Ever WINDCHIME7 8/11/2008 11:35:00 AM
9 Hidden Reasons to Stay Motivated WINDCHIME7 12/5/2008 12:53:00 PM
Mastering the Mysteries of Motivation - Part 2 WINDCHIME7 12/5/2008 12:56:00 PM
Mastering the Mysteries of Motivation - Part 1 WINDCHIME7 12/5/2008 12:55:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
Day 2 OHHHCHELLE 2/9/2010 8:32:41 PM
Dark Chocolate healthy but... RENA1965 2/9/2010 12:03:02 PM
Why Workout Routines for Toning Fail | Fitness Tips.. This is why I say I body build- I don't tone! RENA1965 2/9/2010 6:48:25 AM
365 day challenge a photo a day- day 73 Dealing with negative people.. RENA1965 2/9/2010 12:26:20 AM

Blogs can be added by any Team member; entries can be made from your SparkPage

Team Forums

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Starter: Posts: Last Post:
(5/77)General Team Discussion Forum
Welcome 40's and Up! Sticky Topic ALAMOGAL1963 1841 9/20/2009 9:30:08 PM
Soy Free MPASTORE 14 2/7/2010 1:54:51 AM
What would you like to do differently in 2009? WINDCHIME7 13 2/7/2010 1:45:37 AM
Men of a Certain Age. OBLAIDON 3 1/26/2010 11:01:01 AM
Women over 40 OBLAIDON 5 1/20/2010 1:55:03 PM
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(3/110)Introduce Yourself to Team Forum
Hello THEGOODCLOSET 1 1/12/2010 4:33:14 PM
Delightful Start to the Day! L0RRA1NE 2 11/27/2009 7:05:53 PM
saying hi JONSGIRL4 1 10/12/2009 12:36:35 PM
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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=3213


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Shelley's Sour Cream Chicken Enchiladas
Submitted By: SKEYDOO

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Full Recipe

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Activity Stats
  • Calories Burned: 7,552,530,348
  • Pounds Lost: 9,992,173
  • Cups Water Drank: 230,992,606
  • SparkAmerica Minutes: 1,112,791,247
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