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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/419)General Team Discussion Forum
Sticky TopicSeptember Chat MILLYMOUSE1 7 9/2/2014 12:12:51 AM
Sticky TopicSeptember Newsletter EMMABE1 3 8/27/2014 4:47:29 PM
Sticky TopicTell us about your non-scale victories?? EMMABE1 521 8/17/2014 5:56:47 AM
Just for fun: Last letter starts new word! RAYLINSTEPHENS 13504 9/2/2014 1:41:21 AM
I AM SEEING RED! YIGOBUTTERFLY 6 9/1/2014 11:54:08 PM
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(3/291)Introduce Yourself to Team Forum
Sticky TopicNEW TO THE TEAM - Introduce yourself here EMMABE1 1012 8/25/2014 4:50:56 PM
Sticky Topic10 Inflaming vs. 10 Anti-Inf ammation Foods! MILLYMOUSE1 12 8/31/2014 8:53:24 PM
Sticky TopicTime for a giggle!! EMMABE1 10 8/29/2014 11:30:40 AM
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(3/272)Motivation & Exercise Forum
Sticky TopicCHAIR EXERCISE RESOURCES- please do not post here EMMABE1 18 7/31/2014 4:28:09 PM
Sticky TopicExercise 5 ...15min 31st ----- 6th Sept MILLYMOUSE1 7 9/1/2014 3:27:07 PM
Sticky TopicThe Super Cat & Dog Video of the Year EMMABE1 4 9/2/2014 1:05:42 AM
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(3/316)Challenges Forum
Sticky TopicSelf-esteem Workshop - Introduction EMMABE1 12 9/1/2014 4:03:25 PM
Sticky TopicChair Marching Challenge - 31st Aug - 13th Sept EMMABE1 11 9/2/2014 12:56:16 AM
Sticky TopicRussian Circus Cats are Amazing EMMABE1 3 8/29/2014 11:31:22 AM
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(3/250)A Bit of This and a Lot of That Forum
Sticky TopicDiabetic Corner - Record Blood Sugar levels EMMABE1 1123 6/21/2014 3:36:34 AM
Sticky TopicThe Natural Wonders of Green Tea! MILLYMOUSE1 6 8/31/2014 12:32:07 AM
Sticky Topic6 Ways to Get Rid of a Headache Without Medication MILLYMOUSE1 4 9/2/2014 12:14:32 AM
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Explore More Teams in This Category: Medical Conditions  ›  Other Medical Conditions  ›  
Fitness and Exercise  ›  Other Fitness Topics  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=32265
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  • Sep 2014 SparkPoints: 2,092
  • Sep 2014 Minutes: 2,070
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