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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/427)General Team Discussion Forum
Sticky TopicOctober Chit-chat Corner EMMABE1 99 10/23/2014 3:59:26 AM
Sticky Topic12 facts about diabetes you may not know EMMABE1 7 10/20/2014 10:25:52 PM
Sticky TopicTell us about your non-scale victories?? EMMABE1 526 10/22/2014 8:30:57 PM
Just for fun: Last letter starts new word! RAYLINSTEPHENS 13886 10/23/2014 4:45:25 AM
Weather at Home & Sparkpoint spin outcome! CAJUNBUCKEYE59 1106 10/23/2014 4:03:18 AM
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(3/305)Introduce Yourself to Team Forum
Sticky TopicNEW TO THE TEAM - Introduce yourself here EMMABE1 1021 9/29/2014 3:04:03 PM
Sticky TopicThe Stunning Beauty of Australia EMMABE1 10 10/20/2014 1:23:06 PM
Sticky TopicOctober Newsletter and calendar EMMABE1 11 10/20/2014 2:02:15 AM
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(3/287)Motivation & Exercise Forum
Sticky TopicCHAIR EXERCISE RESOURCES- please do not post here EMMABE1 18 7/31/2014 4:28:09 PM
Sticky TopicExercise 5 ...15min-- 19th ----- 25th Oct MILLYMOUSE1 6 10/23/2014 12:20:00 AM
Sticky TopicCommitment to your own life and future. EMMABE1 13 10/22/2014 8:41:30 PM
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(3/330)Challenges Forum
Sticky TopicSelf-esteem Workshop Module 6 EMMABE1 4 10/12/2014 4:47:55 AM
Sticky TopicChair Marching Challenge 12th - 25th Oct EMMABE1 17 10/23/2014 2:27:35 AM
Sticky TopicMorning Range of Motion Exercises in bed - Video EMMABE1 11 10/21/2014 4:29:11 PM
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(3/265)A Bit of This and a Lot of That Forum
Sticky TopicDiabetic Corner - Record Blood Sugar levels EMMABE1 1123 6/21/2014 3:36:34 AM
Sticky TopicWhy Waking Up at Night Might be Good For You Read MILLYMOUSE1 10 10/22/2014 1:41:50 AM
Sticky TopicHow To Transform Your Negative Mind Into a Positi MILLYMOUSE1 5 10/20/2014 10:16:28 PM
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