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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/435)General Team Discussion Forum
Sticky TopicNovember Chit-Chat Corner MILLYMOUSE1 79 11/23/2014 2:17:12 PM
Sticky TopicHow Good Is Your Color Vision? EMMABE1 4 11/22/2014 5:21:29 PM
Sticky TopicTell us about your non-scale victories?? EMMABE1 535 11/6/2014 3:05:26 PM
How many points from Team Bonus Points Today?? EMMABE1 1053 11/23/2014 3:47:36 PM
Weather at Home & Sparkpoint spin outcome! CAJUNBUCKEYE59 1225 11/23/2014 3:26:59 PM
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(3/310)Introduce Yourself to Team Forum
Sticky TopicNEW TO THE TEAM - Introduce yourself here EMMABE1 1033 11/15/2014 10:56:35 PM
Sticky TopicRelax with the Jewel Wall Game EMMABE1 4 11/23/2014 6:59:28 AM
Sticky TopicNovember Newsletter, calendar and lots more EMMABE1 11 11/9/2014 4:28:48 PM
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(3/291)Motivation & Exercise Forum
Sticky TopicCHAIR EXERCISE RESOURCES- please do not post here EMMABE1 18 7/31/2014 4:28:09 PM
Sticky TopicExercise 5 ...15min-- 16th ---- 22nd MILLYMOUSE1 10 11/23/2014 2:00:15 AM
Sticky TopicCommitment to your own life and future. EMMABE1 22 11/13/2014 3:11:40 PM
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(3/337)Challenges Forum
Sticky TopicHealth Benefits and Uses for Home-Grown Herbs. EMMABE1 4 11/22/2014 5:07:52 PM
Sticky TopicHow To Keep Thanksgiving From Derailing Your Diet EMMABE1 6 11/20/2014 11:44:18 AM
Sticky TopicVege Challenge - 23rd - 29th Nov EMMABE1 2 11/22/2014 11:53:19 PM
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(3/272)A Bit of This and a Lot of That Forum
Sticky TopicDiabetic Corner - Record Blood Sugar levels EMMABE1 1124 11/13/2014 11:20:52 PM
Sticky Topic13 Surprising Household Uses for Apples MILLYMOUSE1 7 11/20/2014 11:49:52 AM
Sticky Topic9 Foods That Will Keep You Trim MILLYMOUSE1 4 11/20/2014 11:46:54 AM
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=32265
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