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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/442)General Team Discussion Forum
Sticky TopicDecember Chit Chat MILLYMOUSE1 62 12/15/2014 7:53:48 AM
Sticky Topic13 Effective Remedies Against Arthritis EMMABE1 4 12/17/2014 12:39:24 PM
Sticky TopicEasy to Make and Delicious Healthy Food. EMMABE1 5 12/17/2014 1:18:39 AM
Just for fun: Last letter starts new word! RAYLINSTEPHENS 14462 12/17/2014 10:39:40 PM
How many points from Team Bonus Points Today?? EMMABE1 1149 12/17/2014 7:27:36 PM
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(3/320)Introduce Yourself to Team Forum
Sticky TopicNEW TO THE TEAM - Introduce yourself here EMMABE1 1047 11/29/2014 7:58:33 PM
Sticky Topic5 Iconic Holiday Cookies Made Healthier MILLYMOUSE1 5 12/16/2014 11:45:14 AM
Sticky TopicHow Vivid Is Your Imagination? (Fun) EMMABE1 4 12/17/2014 11:30:53 AM
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(3/295)Motivation & Exercise Forum
Sticky TopicCHAIR EXERCISE RESOURCES- please do not post here EMMABE1 18 7/31/2014 4:28:09 PM
Sticky TopicExercise 5 ...15min-- 30th Nov ---- 27th Dec MILLYMOUSE1 8 12/16/2014 6:35:06 PM
Sticky TopicHomemade “KIND” Bar Recipes EMMABE1 4 12/17/2014 10:07:50 AM
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(3/347)Challenges Forum
Sticky Topic12 Days Before Christmas Challenge - Dec 13 -24th EMMABE1 18 12/17/2014 11:22:13 AM
Sticky TopicMaximize the Use of Your Internet Browser. MILLYMOUSE1 4 12/16/2014 11:42:26 AM
Sticky TopicCreative and Amazing DIY Xmas Trees EMMABE1 5 12/17/2014 10:47:33 PM
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(3/282)A Bit of This and a Lot of That Forum
Sticky TopicDiabetic Corner - Record Blood Sugar levels EMMABE1 1124 11/13/2014 11:20:52 PM
Sticky Topic20 Amazing Health Facts About Cranberries MILLYMOUSE1 5 12/16/2014 11:38:04 AM
Sticky TopicHow 3 Minutes of Exercise Per Week Can Improve You MILLYMOUSE1 8 12/14/2014 1:42:01 AM
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Explore More Teams in This Category: Medical Conditions  ›  Other Medical Conditions  ›  
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=32265
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