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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/469)General Team Discussion Forum
Sticky TopicMay Chatter Box MILLYMOUSE1 21 5/3/2015 11:56:05 PM
Sticky Topic10 Healthy Food Swaps That Aren’t Worth Your Time EMMABE1 8 4/29/2015 10:45:42 AM
Sticky TopicMay magazine, and extra booklets EMMABE1 12 5/1/2015 10:17:41 PM
How many points from Team Bonus Points Today?? EMMABE1 1756 5/4/2015 1:19:04 AM
Weather at Home & Sparkpoint spin outcome! CAJUNBUCKEYE59 1841 5/4/2015 1:17:04 AM
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(3/353)Introduce Yourself to Team Forum
Sticky TopicNEW TO THE TEAM - Introduce yourself here EMMABE1 1064 3/23/2015 7:16:02 PM
Sticky TopicA Quick At-Home Low-Impact Cardio Routine EMMABE1 5 4/30/2015 12:11:31 AM
Sticky TopicQuiz: How Healthy Are You at the Moment? EMMABE1 5 5/4/2015 12:08:17 AM
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(3/327)Motivation & Exercise Forum
Sticky TopicCHAIR EXERCISE RESOURCES- please do not post here EMMABE1 18 7/31/2014 4:28:09 PM
Sticky TopicExercise 5 ...15min-- 3rd ---- 9th MILLYMOUSE1 4 5/4/2015 12:59:20 AM
Sticky TopicDon't Worry, Be Happy Week EMMABE1 19 5/4/2015 12:13:26 AM
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(3/402)Challenges Forum
Sticky TopicA Frugal Real Food Guide to Healthy Food at Costco EMMABE1 4 5/3/2015 10:08:35 AM
Sticky TopicYou Asked: What is Quinoa, and How Do I Eat It? EMMABE1 8 5/3/2015 10:16:20 AM
Sticky TopicFactors that Influence Our blood sugar Levels EMMABE1 2 5/3/2015 10:15:46 PM
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(3/329)A Bit of This and a Lot of That Forum
Sticky TopicThe Lines You Wish You Said! MILLYMOUSE1 4 5/3/2015 10:10:17 AM
Sticky Topic11 Easy Lunches to Lose Weight MILLYMOUSE1 4 5/3/2015 7:56:17 PM
Sticky Topic6 Ways Exercising Helps Your Mental Health MILLYMOUSE1 4 5/3/2015 10:13:17 AM
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Explore More Teams in This Category: Medical Conditions  ›  Other Medical Conditions  ›  
Fitness and Exercise  ›  Other Fitness Topics  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=32265
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