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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/526)General Team Discussion Forum
Sticky TopicMay 2017 Chatter Box EDWARDS1411 63 5/27/2017 5:20:36 AM
Weather at Home & Sparkpoint spin outcome! CAJUNBUCKEYE59 4222 5/27/2017 12:09:38 AM
Did you exercise today? FLRED12 95 5/26/2017 11:42:36 AM
Just for fun: Last letter starts new word! RAYLINSTEPHENS 17363 5/22/2017 9:06:44 PM
Dancing DVD's KRYSTLEYN 15 5/16/2017 11:18:22 AM
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(3/376)Introduce Yourself to Team Forum
Sticky TopicNew to the team? Please introduce yourself HERE-- KASEYCOFF 129 4/28/2017 1:14:21 PM
Chair Exercise is for me! KRYSTLEYN 10 5/6/2017 1:29:16 AM
Hi! DREAMERMS 7 4/20/2017 11:56:56 PM
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(3/397)Exercise Resources Forum
Good article on SP this AM... KASEYCOFF 9 12/5/2016 8:41:04 PM
Oct 1 through Oct 7 Tracking Challenge FLRED12 5 11/21/2016 7:36:33 PM
Exercise and Motivational Fun EMMABE1 263 11/7/2016 6:14:19 PM
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(3/368)Healthy Lifestyle Forum
Healthy Lifestyle Tips EDWARDS1411 194 3/11/2017 11:51:28 PM
Nutrition Tracking Challenge - Feb 20 - Feb 26 FLRED12 7 2/28/2017 1:16:16 PM
10 ways to control eating FLRED12 10 1/15/2017 10:53:36 PM
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(3/546)To the MOON--! Challenge Forum
Sticky TopicMoonWalk Challenge--! KASEYCOFF 14 10/15/2015 11:26:22 AM
Sticky TopicConverting different exercises to steps FLRED12 6 12/1/2016 2:57:12 PM
May 21 - May 27 SHARONCAPPS 4 5/22/2017 12:48:49 AM
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