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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/532)General Team Discussion Forum
Sticky TopicSeptember 2017 Chatter Box EDWARDS1411 66 10/3/2017 6:10:39 AM
November 2017 Chatter Box EDWARDS1411 31 11/22/2017 6:16:22 AM
Just for fun: Last letter starts new word! RAYLINSTEPHENS 17776 11/22/2017 12:33:18 AM
Weather at Home & Sparkpoint spin outcome! CAJUNBUCKEYE59 4675 11/21/2017 11:05:09 PM
How many points from Team Bonus Points Today?? EMMABE1 3900 11/21/2017 10:49:06 PM
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(3/377)Introduce Yourself to Team Forum
Sticky TopicNew to the team? Please introduce yourself HERE-- KASEYCOFF 135 11/5/2017 1:24:44 AM
60 with COPD ROSIE1923 3 9/22/2017 5:39:22 AM
Hi! DREAMERMS 8 9/10/2017 1:03:00 PM
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(3/398)Exercise Resources Forum
Exercise and Motivational Fun EMMABE1 459 11/21/2017 10:59:09 PM
Get 3000 Steps "Dancing in Your Chair" CHAIRDANCING 10 8/27/2017 10:39:01 PM
Good article on SP this AM... KASEYCOFF 9 12/5/2016 8:41:04 PM
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(3/368)Healthy Lifestyle Forum
Healthy Lifestyle Tips EDWARDS1411 198 11/12/2017 10:56:16 PM
Nutrition Tracking Challenge - Feb 20 - Feb 26 FLRED12 7 2/28/2017 1:16:16 PM
10 ways to control eating FLRED12 10 1/15/2017 10:53:36 PM
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(3/573)To the MOON--! Challenge Forum
Sticky TopicMoonWalk Challenge--! KASEYCOFF 14 10/15/2015 11:26:22 AM
Sticky TopicConverting different exercises to steps FLRED12 7 9/4/2017 4:17:14 PM
Nov. 19 - Nov. 25 SHARONCAPPS 3 11/19/2017 6:22:15 PM
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