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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/437)General Team Discussion Forum
Sticky TopicNovember Chit-Chat Corner MILLYMOUSE1 112 11/29/2014 1:00:07 AM
Sticky TopicDecember Newsletter, calendar and goodies EMMABE1 6 11/29/2014 12:13:09 AM
Sticky TopicTell us about your non-scale victories?? EMMABE1 535 11/6/2014 3:05:26 PM
Just for fun: Last letter starts new word! RAYLINSTEPHENS 14304 11/29/2014 2:38:03 AM
How many points from Team Bonus Points Today?? EMMABE1 1069 11/29/2014 2:31:44 AM
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(3/313)Introduce Yourself to Team Forum
Sticky TopicNEW TO THE TEAM - Introduce yourself here EMMABE1 1043 11/26/2014 2:08:40 PM
Sticky TopicThe Importance of the Glycemic Index EMMABE1 8 11/28/2014 5:46:17 AM
Sticky Topic10 Recipes for Healthy Natural Smoothies MILLYMOUSE1 4 11/28/2014 4:01:33 PM
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(3/292)Motivation & Exercise Forum
Sticky TopicCHAIR EXERCISE RESOURCES- please do not post here EMMABE1 18 7/31/2014 4:28:09 PM
Sticky TopicExercise 5 ...15min--23rd ... 29th MILLYMOUSE1 9 11/29/2014 1:06:30 AM
Sticky TopicCommitment to your own life and future. EMMABE1 22 11/13/2014 3:11:40 PM
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(3/340)Challenges Forum
Sticky Topic"Rate Your Plate" Survey Results and discussion EMMABE1 5 11/28/2014 11:17:54 AM
Sticky TopicHealthy Thanksgiving Leftover Recipes EMMABE1 11 11/26/2014 11:57:08 AM
Sticky TopicVege Challenge - 23rd - 29th Nov EMMABE1 11 11/27/2014 7:33:37 AM
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(3/277)A Bit of This and a Lot of That Forum
Sticky TopicDiabetic Corner - Record Blood Sugar levels EMMABE1 1124 11/13/2014 11:20:52 PM
Sticky TopicImportant Advice For Your Aching Back MILLYMOUSE1 4 11/27/2014 5:58:47 PM
Sticky TopicGetting back on track after the holidays MILLYMOUSE1 1 11/28/2014 6:58:10 PM
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Fitness and Exercise  ›  Other Fitness Topics  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=32265
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