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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/420)General Team Discussion Forum
Sticky TopicSeptember Chat MILLYMOUSE1 69 9/21/2014 7:55:45 AM
Sticky TopicGuide: How to Perform CPR EMMABE1 5 9/7/2014 10:50:23 PM
Sticky TopicTell us about your non-scale victories?? EMMABE1 521 8/17/2014 5:56:47 AM
Just for fun: Last letter starts new word! RAYLINSTEPHENS 13613 9/21/2014 12:46:08 PM
How many points from Team Bonus Points Today?? EMMABE1 876 9/21/2014 9:30:22 AM
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(3/298)Introduce Yourself to Team Forum
Sticky TopicNEW TO THE TEAM - Introduce yourself here EMMABE1 1018 9/21/2014 11:24:02 AM
Sticky Topic30 Sad Sweet Songs That Touched Us MILLYMOUSE1 4 9/17/2014 9:17:46 PM
Sticky TopicSports Drinks + homemade - versus Energy Drinks EMMABE1 4 9/14/2014 9:11:02 PM
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(3/278)Motivation & Exercise Forum
Sticky TopicCHAIR EXERCISE RESOURCES- please do not post here EMMABE1 18 7/31/2014 4:28:09 PM
Sticky TopicExercise 5 ...15min-- 21st ----- 27th Sept MILLYMOUSE1 2 9/21/2014 10:11:54 AM
Sticky Topic11 Challenging Lateral Thinking Problems EMMABE1 7 9/20/2014 11:57:35 AM
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(3/321)Challenges Forum
Sticky TopicSelf-esteem Workshop - Module 3 EMMABE1 1 9/20/2014 8:50:46 PM
Sticky TopicChair Marching Challenge - Sept 14th - 27th EMMABE1 12 9/16/2014 11:13:06 AM
Sticky TopicSimple Exercises to prevent osteoporosis EMMABE1 6 9/14/2014 8:22:40 PM
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(3/258)A Bit of This and a Lot of That Forum
Sticky TopicDiabetic Corner - Record Blood Sugar levels EMMABE1 1123 6/21/2014 3:36:34 AM
Sticky Topic135 Pounds Lost: Jaynee Says, I Can Make Anything MILLYMOUSE1 3 9/19/2014 9:11:59 AM
Sticky TopicThe Ultimate Food Storage Cheat Sheet MILLYMOUSE1 3 9/21/2014 1:34:50 PM
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=32265
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