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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/457)General Team Discussion Forum
Sticky TopicFebruary Chit Chat MILLYMOUSE1 54 2/26/2015 3:57:52 PM
Sticky TopicPrintable Sparkpeople Resources EMMABE1 6 2/3/2015 11:54:24 AM
Sticky TopicFeb Newsletter, recipe books,team recipes, calenda EMMABE1 22 2/2/2015 4:11:03 PM
Weather at Home & Sparkpoint spin outcome! CAJUNBUCKEYE59 1592 2/26/2015 3:59:06 PM
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(3/336)Introduce Yourself to Team Forum
Sticky TopicNEW TO THE TEAM - Introduce yourself here EMMABE1 1057 2/15/2015 2:18:58 PM
Sticky TopicThe Walking Revolution (video) EMMABE1 10 2/16/2015 11:12:00 AM
Sticky TopicMeals for One (or 2) EMMABE1 5 2/16/2015 12:04:05 AM
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(3/312)Motivation & Exercise Forum
Sticky TopicCHAIR EXERCISE RESOURCES- please do not post here EMMABE1 18 7/31/2014 4:28:09 PM
Sticky TopicExercise 5 ...15min-- 22nd - 28th Feb MILLYMOUSE1 9 2/24/2015 12:55:40 AM
Sticky TopicHow Do You See the World? - quiz EMMABE1 14 2/23/2015 8:26:44 AM
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(3/368)Challenges Forum
Sticky TopicVirtual Trek Southern Africa - wk 3 - Discussion EMMABE1 35 2/26/2015 6:51:38 PM
Sticky TopicVirtual Trek Southern Africa - wk 3- Exercise EMMABE1 13 2/24/2015 10:23:51 AM
Sticky TopicHow to Make Your Own Butter (very easy) EMMABE1 12 2/20/2015 11:47:14 PM
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(3/298)A Bit of This and a Lot of That Forum
Sticky TopicDiabetic Corner - Record Blood Sugar -Food -Body MILLYMOUSE1 3 2/13/2015 11:24:08 AM
Sticky Topic10 Foods that You Should Make from Scratch Read MILLYMOUSE1 11 2/24/2015 11:41:14 PM
Sticky TopicStart Your Day With Heart MILLYMOUSE1 5 2/24/2015 9:27:26 AM
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Explore More Teams in This Category: Medical Conditions  ›  Other Medical Conditions  ›  
Fitness and Exercise  ›  Other Fitness Topics  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=32265
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