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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/414)General Team Discussion Forum
Sticky TopicAugust Chat MILLYMOUSE1 3 8/1/2014 4:49:55 AM
Sticky TopicAugust Newsletter and Survey Results EMMABE1 9 7/26/2014 3:37:27 PM
Sticky TopicTell us about your non-scale victories?? EMMABE1 519 7/25/2014 5:07:52 PM
July Chat MILLYMOUSE1 75 8/1/2014 6:37:34 AM
Just for fun: Last letter starts new word! RAYLINSTEPHENS 13356 8/1/2014 2:10:21 AM
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(3/282)Introduce Yourself to Team Forum
Sticky TopicNEW TO THE TEAM - Introduce yourself here EMMABE1 1002 7/20/2014 8:00:28 AM
Sticky TopicBabyboomers React to Google Glass MILLYMOUSE1 5 8/1/2014 4:43:18 AM
Sticky Topic10 Computer Mouse Tips To Know EMMABE1 9 7/30/2014 8:33:54 AM
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(3/261)Motivation & Exercise Forum
Sticky TopicCHAIR EXERCISE RESOURCES- please do not post here EMMABE1 18 7/31/2014 4:28:09 PM
Sticky TopicExercise 5 ...15 27th -----2nd Aug with video's MILLYMOUSE1 14 7/31/2014 11:32:06 AM
Sticky Topic7 'Healthy' Foods You Should Avoid! MILLYMOUSE1 2 7/31/2014 10:20:55 PM
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(3/301)Challenges Forum
Sticky TopicHealthy Week Challenge - 27th July - 2nd Aug EMMABE1 17 7/31/2014 10:02:12 PM
Sticky TopicThe Easiest, Fastest Way To Cut A Watermelon EMMABE1 20 8/1/2014 6:30:52 AM
Sticky TopicBeet Ginger Lime Smoothie EMMABE1 3 7/31/2014 9:51:24 PM
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(3/241)A Bit of This and a Lot of That Forum
Sticky TopicDiabetic Corner - Record Blood Sugar levels EMMABE1 1123 6/21/2014 3:36:34 AM
Sticky Topic14 Surprising Uses for Onions MILLYMOUSE1 3 7/31/2014 10:27:21 PM
Sticky Topic5 Foods Proven to Make You Happier MILLYMOUSE1 6 8/1/2014 7:19:03 AM
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Explore More Teams in This Category: Medical Conditions  ›  Other Medical Conditions  ›  
Fitness and Exercise  ›  Other Fitness Topics  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=32265
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  • Aug 2014 SparkPoints: 1,339
  • Aug 2014 Minutes: 1,344
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