The Sleep Challenge

Having trouble getting enough sleep or need to get into a consistent routine? This month's challenge will help!

Team Announcements:	Posted By:	Date:
NEW SLEEP CHALLENGE TEAM GOALS!	CRYSTALLULLABY	10/14/09 12:58 PM

Announcements are only added by Team Leaders

Team Photos:	Posted By:	Date:
No Photos To Display

Photos can be added by any Team member

Team Links:	Posted By:	Date:
No Links To Display

Links can be added by any Team member

Team Blogs:	Posted By:	Date:
I almost have my house!	COYOTE81	11/21/2009 12:26:48 AM
Can't volunteer as much as I have been	CHICORYA2	11/20/2009 10:51:09 PM
tired, tired, and more tired.....	4MYPTS	11/20/2009 10:11:27 PM
Scary	MJWANTSTOLOSE	11/20/2009 9:19:54 PM

Blogs can be added by any Team member; entries can be made from your SparkPage

New Team Activity:	Posted By:	Date:
Blog - I almost have my house!	COYOTE81	11/21/09 0:26 AM
Blog - Can't volunteer as much as I have been	CHICORYA2	11/20/09 10:51 PM
Blog - tired, tired, and more tired.....	4MYPTS	11/20/09 10:11 PM
Blog - Scary	MJWANTSTOLOSE	11/20/09 9:19 PM

What's This? Today's Huddle

Starter:

Posts:

Last Post:

(5/28)General Team Discussion Forum
	need to get to bed earlier and keep it that way	CATTRINA	57	11/20/2009 10:41:09 PM
	Who is having trouble with sleep in October?	CRYSTALLULLABY	15	10/23/2009 4:18:06 PM
	Tips to Help You Fall Asleep	JNGROGERS	19	10/13/2009 4:53:04 AM
	Distractibility Impeding Getting to Bed	UNIQUEBLUE	2	9/19/2009 9:50:55 PM
	STAYING AWAKE!!! Ideas, please!	LKBODE	11	9/16/2009 8:55:41 PM

(3/33)Introduce Yourself to Team Forum
	Welcome! Introduce yourself here!	SPARK_COACH_JEN	158	10/23/2009 9:51:56 PM
	children keeping me awake	RASHELCHRIS	4	8/19/2009 7:10:53 PM
	Welcome new team leader LKBODE!	CRYSTALLULLABY	2	8/19/2009 7:00:17 PM

(3/4)Resources for Better Sleep Forum
	Other Sleep Resources	CRYSTALLULLABY	6	10/29/2009 12:24:13 PM
	SP's Sleep Articles	SPARK_COACH_JEN	1	5/28/2009 10:53:33 AM
	SP's Sleep Calendar and Sleep Video	SPARK_COACH_JEN	11	6/3/2009 7:23:17 PM

(3/16)Weekly Challenges Forum
	Week 1: Start a Sleep Journal	SPARK_COACH_JEN	1	5/28/2009 10:46:41 AM
	Discuss your sleep journal here!	CRYSTALLULLABY	7	10/14/2009 12:55:25 PM
	Week 11: What is your biggest hurdle with sleep?	CRYSTALLULLABY	12	11/1/2009 9:24:16 PM

Individual Goal:

Team November Progress / Team Goal:

Try 1 Relaxation Technique per week	0 / team goal not defined	Join Team
Do something just for you 1 time per week	0 / team goal not defined	Join Team
Get to bed on time 1 night 3 times per week	31 / team goal not defined	Join Team