SparkPeople's Official Stress Relief Challenge

Are you stressed out and don't know what to do? This month's challenge will help you learn to deal with the stress in your life.

Announcements are only added by Team Leaders

Team Photos:	Posted By:	Date:
No Photos To Display

Photos can be added by any Team member

Team Links:	Posted By:	Date:
Dieting With A Positive Attitude	SHERI1969	10/19/2009 1:33:00 AM
OPRAH'S PAGE FOR SHOW IDEAS	SHERI1969	10/12/2009 1:21:00 AM
What Is Normal Eating Part 1	SHERI1969	10/5/2009 3:39:00 AM
The Newest Exercise Toy from SparkPeople	SHERI1969	10/5/2009 3:39:00 AM

Links can be added by any Team member

Team Blogs:	Posted By:	Date:
Putting Peer Pressure In Its Place!	SHERI1969	11/21/2009 4:46:38 AM
Confused Friends	LITTLEFREEZE	11/21/2009 2:38:54 AM
I almost have my house!	COYOTE81	11/21/2009 12:26:48 AM
SEASONAL INDULGENCE	MACGIRRL	11/21/2009 12:05:54 AM

Blogs can be added by any Team member; entries can be made from your SparkPage

New Team Activity:	Posted By:	Date:
Blog - Putting Peer Pressure In Its Place!	SHERI1969	11/21/09 4:46 AM
Blog - Confused Friends	LITTLEFREEZE	11/21/09 2:38 AM
Blog - I almost have my house!	COYOTE81	11/21/09 0:26 AM
Blog - SEASONAL INDULGENCE	MACGIRRL	11/21/09 0:05 AM

What's This? Today's Huddle

Starter:

Posts:

Last Post:

(5/26)General Team Discussion Forum
	List ONE thing you do to alleviate stress	SHERI1969	219	11/19/2009 11:48:28 PM
	SHARING *** Inspiration * Motivation **	-DEBY-	32	11/20/2009 12:03:39 AM
	What A Group Is Made Of	SHERI1969	6	10/12/2009 1:14:07 AM
	STRESS * RELIEF... The Venting Room....	-DEBY-	106	11/21/2009 2:06:53 AM
	Stress / Anxiety Level Check in	-DEBY-	613	11/20/2009 10:41:17 AM

(3/32)Introduce Yourself to Team Forum
	Introductions	SP_COACH_NANCY	186	11/19/2009 11:47:30 PM
	Hello Everyone!	EVILGODDESS	4	11/15/2009 5:39:39 PM
	Introductions	MACGIRRL	5	11/5/2009 5:47:21 PM

(3/34)Resources for Better Stress Management Forum
	RESOURCES THAT WILL HELP YOU POSTED HERE	SHERI1969	7	10/30/2009 12:53:25 AM
	A Giggle and a Smile	SHERI1969	27	10/30/2009 9:42:11 AM
	The ABC's of POSITIVE Stress Relief	SHERI1969	94	11/11/2009 10:52:56 PM

(3/37)STRESS RELIEF DAILY CHALLENGES Forum
	Possible Daily Stress Relief Goals.	SHERI1969	47	11/19/2009 11:53:49 PM
	List THREE (3) things you are grateful for today	SHERI1969	202	11/21/2009 1:57:10 AM
	Report one good thing that happened today	SHERI1969	143	11/19/2009 11:59:21 PM

Individual Goal:

Team November Progress / Team Goal:

Post on Your Public Blog from your SparkPage 1 Positive and Uplifting Blog 2 times per week	40 / team goal not defined	Join Team
Visit the Stress Relief Team and Participate in 2 Forums 4 times per week	42 / team goal not defined	Join Team