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***T C SPARKLERS***

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323 Members
This team is for anyone in Tri-Cities or the surrounding areas of Washington looking for support and motivation to lose weight and live a healthy lifestyle.

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Starter: Posts: Last Post:
(5/189)General Team Discussion Forum
Sticky TopicDAILY CHAT FORUM 2BFREE2LIVE 1691 10/14/2014 2:20:34 PM
Sticky TopicCHECK I HERE IF YOUR STILL ACTIVE ON THE SPARKS! 2BFREE2LIVE 4 11/4/2014 11:41:25 AM
Sticky TopicHOLIDAY CHALLANGE 2BFREE2LIVE 2 11/3/2014 5:30:42 PM
Blessing of the Bikes HILLSLUG98239 1 8/3/2014 12:28:40 PM
WEEKLY WEIGH IN---LET'S GET ACCOUNTABLE 2BFREE2LIVE 69 5/25/2014 9:53:41 AM
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(3/92)Introduce Yourself to Team Forum
Sticky TopicWE'D LIKE TO GET TO KNOW YOU QUESTIONS? 2BFREE2LIVE 136 4/12/2013 1:27:17 PM
Locations? AMANDAMURPHY85 1 1/22/2014 5:14:37 AM
Trying to get back to my correct weight. BARBARA1900 3 9/15/2013 10:58:14 AM
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(3/88)EXERCISE AND MOTIVATION Forum
Sticky TopicDECEMBER FITNESS CHALLENGE 2BFREE2LIVE 1 11/29/2012 12:01:43 PM
Upcoming Tri-Cities Fitness Events HILLSLUG98239 1 4/20/2014 12:54:50 PM
Hot! Hot! Hot! KNWICK84 4 7/1/2013 12:20:58 PM
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(3/25)FAVORITES Forum
Sticky TopicSHARE YOUR FAVORITE FINDS 2BFREE2LIVE 8 6/12/2012 4:55:53 PM
Cravings PRECIOUSKITTEN 3 12/6/2011 11:36:57 PM
Recipe Post 2BHEALTHY! 19 12/1/2011 8:00:44 PM
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(2/2)GOOD THINGS IN LIFE Forum
HOW DOES YOUR GARDEN GROW? 2BFREE2LIVE 9 3/19/2012 1:58:04 PM
COMFORTING THINGS THAT DO NOT INCLUDE FOOD 2BFREE2LIVE 6 11/11/2011 10:18:08 PM

Team Goals

Individual Goal: Team November Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
432 / 2,900 (15%)
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WALK 1 MILE 1 time per day
My Goal Progress
26 / 150 (17%)
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EAT 5 FRUITS AND VEGGIES 1 time per day
My Goal Progress
35 / 150 (23%)
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Do 1,500 minutes of fitness activities per month
My Goal Progress
14,607 / 40,000 (37%)
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EAT 25 GRAMS OF FIBER 1 time per day
My Goal Progress
36 / 100 (36%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=3252
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