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SparkPeople's Sweatsuit to Swimsuit Bootcamp

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20,842 Members
Get ready for swimsuit season with SparkPeople's Official Sweatsuit to Swimsuit Bootcamp, a 7-day fitness program that takes the guesswork out of your workouts! You will need a resistance band (tube) to follow the Bootcamp workouts. Join at any time!

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Starter: Posts: Last Post:
(5/263)General Team Discussion Forum
Sticky TopicHow do you feel? MOMMY445 67 7/27/2014 6:44:44 AM
Sticky TopicWorkout Discussion: Share Your Thoughts Here COACH_NICOLE 1531 3/6/2014 8:27:42 AM
Sticky TopicMen's Chat Corner OUTOFCONTROL 38 1/31/2012 3:40:14 PM
Low-Fat Eggplant Parmesan recipe 154 calories ARMYMOM46 4 1/19/2014 9:24:47 AM
Team Challange ARMYMOM46 16 11/1/2013 5:11:29 PM
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(3/117)Introduce Yourself to Team Forum
Sticky TopicRead First: Please DO NOT start new topics here COACH_NICOLE 1 4/17/2009 12:38:01 PM
Sticky TopicPlease Reply HERE to Introduce Yourself COACH_NICOLE 2640 5/6/2014 10:03:53 PM
Hey Ya'll MBRASSFIELD2 1 1/23/2014 3:21:09 PM
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(3/45)Daily Workouts & Challenges Forum
Sticky TopicFriday: January 7, 2011 LINDA_ELLEN 6 2/1/2012 8:10:08 AM
Sticky Topic7-Day Workout Plan Overview COACH_NICOLE 1 4/17/2009 12:59:49 PM
WEEKS ONE TWO TREE AND FOUR OF A WALKING WORKOUT ARMYMOM46 4 2/28/2014 9:46:33 AM
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(3/19)Questions about the Challenges, Bootcamp & Contest Forum
Sticky TopicFAQs: Where to Find Videos, Tips and More COACH_NICOLE 1 4/20/2009 2:30:43 PM
Sticky TopicPlease reply HERE to ask questions! COACH_NICOLE 415 4/30/2012 11:49:24 AM
Is there a trophy at the end? LIZPEPPER 7 9/14/2012 10:27:27 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Do 1 Bootcamp workout video 1 time per day
My Goal Progress
25 / 200,000 (0%)
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Do 500 minutes of fitness activities per month
My Goal Progress
548,727 / 5,000,000 (11%)
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Do 1 cardio (aerobic) workout 5 times per week
My Goal Progress
58 / 200,000 (0%)
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walk/run 1 mile per day
My Goal Progress
110 / 1,000 (11%)
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Team URL: http://teams.sparkpeople.com/SweatsuitToSwimsuit
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