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Jillian Michaels - Master Your Metabolism

 

A place to discuss and put into practice, Jillian Michaels new book - Master Your Metabolism.

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Total SparkPoints: 378,764
Total Fitness Minutes: 376,909
Feb 2010 SparkPoints: 14,248
Feb 2010 Minutes: 17,363
Total Members: 239
Team Leader:
MELANIEC.
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Chili-flavored seaweed is a delish snack! IMPROVING_ME 2/9/2010 10:27:42 PM
Always remember: Everything Happens for a Reason and You are RIGHT where you should be... CCFETT 2/9/2010 9:02:42 PM
Another blizzard heads to Washington, D.C. GIANTPANDA 2/9/2010 4:48:59 PM
Denver Recap MALIBUPRES 2/9/2010 3:30:39 PM

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Today On SparkPeople
Featured Article
Facts on 100-Calorie Snack Packs

Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

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SparkRecipes: Featured Recipe
Easy Zucchini Parmesan
Submitted By: MATCM81

This quick and healthy snack tastes like a gormet side-dish, but just takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Full Recipe

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Activity Stats
  • Calories Burned: 7,550,238,397
  • Pounds Lost: 9,989,079
  • Cups Water Drank: 230,909,855
  • SparkAmerica Minutes: 1,112,299,509
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