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Gabriel Method

Join this team 221 Members
The Gabriel Method, is NOT a diet, it's a process that brings mind & body together to allow your body to want to be thin. There's no need to count calories, carbs or fats.

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(5/131)General Team Discussion Forum
Sticky TopicOUR ON-GOING CHAT LINE...ck it out MADDY38 2360 6/1/2016 7:44:01 PM
Sticky TopicI am checking in to see if anybody needs support. ROSEWAND 13 10/26/2015 6:21:42 PM
The holidays are here! ROSEWAND 4 12/14/2015 12:34:39 PM
Plateaus NANCYS13 2 10/26/2015 2:36:44 PM
Important video recommended by Jon ROSEWAND 2 10/16/2014 8:58:29 PM
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(3/77)Introduce Yourself to Team Forum
Changed mind HEALTHIER-VICKI 1 12/14/2015 12:46:59 PM
Just joining in! SEAWAVE 2 9/11/2015 2:35:41 PM
Aloha from AR OHANAMAMA 5 7/9/2015 11:59:29 AM
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(3/14)Resources and Recipes Forum
Sticky TopicAccess the night time download LINDABENEDICT 5 7/8/2012 12:28:06 PM
Sticky TopicFREE GM RECIPES FROM THE WEB LBENEDICT7 5 7/29/2012 12:32:21 PM
New study on the benefits of guided meditation. ROSEWAND 5 9/1/2015 8:20:44 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Work Out 30 minutes 3 times per week
My Goal Progress
9 / 60 (15%)
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Team Statistics

  • Jul 2016 SparkPoints: 170
  • Jul 2016 Minutes: 600