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SUPERSPARK WATER CHALLENGE: 6 cups a day

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Water is a key part of any weight loss program. It is very necessary for helping the body remove fat, and for general overall health. Our goal is to drink at least 64 ounces per day.

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(5/37)General Team Discussion Forum
Sticky TopicName a band from A to Z TRUEBLUE4ME 1 6/9/2014 4:03:21 PM
Sticky Topicwhat sparkpoint have you earned? GLORILEE 671 1/18/2009 12:59:30 PM
What made you smile today.. ROLLAND 219 2/28/2014 12:17:02 PM
SUPERSPARK WATER CHALLENGE: 64 ounces or more! MISSFRAN 2105 2/10/2014 2:32:25 PM
WHY INCREASE YOUR WATER INTAKE? MISSFRAN 42 9/11/2013 2:53:29 PM
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(3/43)Introduce Yourself to Team Forum
doesn't soda have water in it? does that count? LETSGOCRAZY4 3 9/11/2013 2:50:33 PM
Water- my long lost friend BCAS845 1 9/28/2010 11:04:56 AM
New to This DENISECREE 1 9/24/2010 6:43:30 PM
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Individual Goal: Team November Progress / Team Goal:
Drink 6 cups of water per day 39 / team goal not defined Join Team

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=3346
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  • Nov 2014 SparkPoints: 6,275
  • Nov 2014 Minutes: 3,397
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