SparkTeams   |   More Teams ›

No S Diet

Join this team 443 Members
There are 3 rules & 1 exception: No Snacks, No Sweets, & No Seconds. This is what it feels like to be FREE! FREEdom from diet books, counting, weighing, measuring, & tracking.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/268)General Team Discussion Forum
Sticky Topiclink to site for No S Diet- please read only! OOLALA53 5 6/25/2015 1:08:43 AM
Sticky TopicA desire to eat is often NOT hunger RELIBELI 35 3/18/2015 9:03:42 AM
Sticky Topicthe case against snacking OOLALA53 11 2/7/2016 11:57:05 PM
How are you doing on No S? HISLOVEENDURES 597 2/12/2016 12:33:24 PM
What to drink ELAINEANNE1 4 2/11/2016 3:07:55 AM
See More Topics ›
(3/136)Introduce Yourself to Team Forum
New to the team... JOYCE2U 68 2/6/2016 3:49:17 PM
Struggling with Night Eating Syndrome MONGO2TEN 5 1/7/2016 5:45:17 PM
just stopping by GINGERPIE2 8 11/1/2015 5:21:42 PM
See More Topics ›
(3/77)Challenges Forum
21 day streak JOYCE2U 853 2/11/2016 4:16:56 AM
In Defense of Food: Challenge for healthier food ALIHIKES 6 2/10/2016 9:02:43 PM
Beck Diet Solution/NoS Diet challenge Nov-Jan 2016 JUNEWALKER10WKS 117 12/6/2015 7:05:41 AM
See More Topics ›
(3/5)Media Links to Health Benefits of No S Diet Forum
The Science of Leptin & the No S Diet CAROLFAITHWALKR 10 1/11/2016 12:17:13 PM
Snacking Btwn Meals May Increase Liver & Belly Fat CAROLFAITHWALKR 8 9/17/2015 1:38:32 PM
Prevention agrees JAYKAYSTRONG 4 7/10/2014 11:49:10 AM
See More Topics ›
(3/3)Let's have fun! Forum
Motivation Goal Board on Start Page NEVERGIVEUP57 3 12/25/2014 1:45:22 PM
Nutmeg CAROLFAITHWALKR 4 12/2/2014 10:23:04 AM
Let's have fun! NEVERGIVEUP57 1 12/15/2013 6:10:19 AM

Explore More Teams in This Category: Nutrition and Cooking  ›  Following Other Diet Programs  ›  
Weight Issues  ›  Emotional Eating  ›  

Team Leaders

Announcements (5)

Team Photos

See All Photos ›

Newest Team Members

See All Team Members ›

Team Statistics