Jeff Galloway Training for any Length Race

http://teams.sparkpeople.com/gallowayrunners

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1,908 Members

This team is for anyone using (or interested in) the Jeff Galloway Method run/walking any length race or no race at all!. Jeff Galloway's official site can be found at www.jeffgalloway.com

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TRILLIUM22

LIVE2RUN4LIFE

SEABREEZE63

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Total SparkPoints:
8,248,902

Total Fitness Minutes:
8,790,978

May 2013 SparkPoints:
143,318

May 2013 Minutes:
179,551

Team Forums

Starter:

Posts:

Last Post:

(5/517)General Team Discussion Forum
	Daily Check In	LIVE2RUN4LIFE	10007	5/25/2013 11:28:30 PM
	Upcoming Races	TRILLIUM22	599	5/22/2013 3:29:16 PM
	Gels, Electrolytes & water on long distance runs	PAMDAQTPI	15	5/20/2013 12:04:40 PM
	How 2 Increase Metabolism During Marathon Training	LIVE2RUN4LIFE	3	5/9/2013 9:14:18 AM
	Changing run distances	PAMDAQTPI	10	5/8/2013 1:00:52 PM

(3/193)Introduce Yourself to Team Forum
	Hi	JCASTANFORD	3	5/14/2013 2:17:47 PM
	Newbie	OWL_20	6	4/30/2013 5:37:03 PM
	Hello from Stuart, FL	VWETSEL	5	4/28/2013 9:23:23 PM

(3/56)Making it Public - Goals and Victories Forum
	May Goals / Mileage Totals	LIVE2RUN4LIFE	66	5/25/2013 8:12:54 PM
	Toot Your Horn - April Victories	LIVE2RUN4LIFE	5	4/25/2013 11:28:01 AM
	Tracking Weight	TRILLIUM22	31	5/6/2013 7:37:58 PM

(3/85)Training Questions and Logs Forum
	HOW TO RUN A MAGIC MILE	SEABREEZE63	1	6/29/2012 6:23:50 AM
	HOW TO DO ACCELERATION GLIDERS	LIVE2RUN4LIFE	1	6/29/2012 6:49:03 PM
	Wk 15 Training - Newport Marathon (Live2Run4Life)	LIVE2RUN4LIFE	15	5/25/2013 8:10:56 PM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Run as much as you want for team total of 0 miles per month	626 / 2,350 (27%)	Join Team
Tracked and met goals 5 points possible per day	251 / 1,000 (25%)	Join Team