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Ideal Protein Diet Sparkers!

Join this team 1,798 Members
This team is for people who are following the Ideal Protein Diet Protocol by using the Ideal Protein Products.

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(5/290)General Team Discussion Forum
Sticky TopicPhase 1 & 2 Discussion Thread #53 FUNFIT53 180 12/1/2016 6:47:32 PM
Sticky TopicPhase 3 & 4 Discussion Thread #3 FUNFIT53 75 9/11/2016 7:55:33 PM
It's the holidays RATHERFLY01 9 12/6/2016 6:55:50 AM
Recipies for making IP "food" GIRLCOOLBREEZE 38 10/12/2016 11:51:29 PM
Number of packets COWETABEC 2 7/31/2016 4:02:54 PM
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(3/192)Introduce Yourself to Team Forum
Sticky TopicNew Member Introductions FUNFIT53 363 12/5/2016 12:59:34 PM
Sticky TopicLinks FUNFIT53 7 11/6/2015 1:49:34 PM
Help with IP diet SIMI12 2 10/13/2016 12:10:15 PM
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(3/113)RECIPE Forum
Sticky TopicLinks to IP Friendly Recipe Sites FUNFIT53 6 5/25/2016 7:29:39 AM
Ideal Protein Rotini Recipe MRSPETT323 1 6/28/2016 1:01:14 PM
Dragon Fruit -JAMES- 1 4/16/2016 12:02:54 PM
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  • Dec 2016 SparkPoints: 1,994
  • Dec 2016 Minutes: 2,525