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(5/317)General Team Discussion Forum
Sticky TopicDaily Discussion -- Catheletes SMILES4383 262 7/26/2015 8:28:37 PM
Sticky TopicLINKS - things of interest SMILES4383 5 6/17/2015 9:38:05 AM
Sticky TopicGet ICED w/ Cathe's newest series ~ ICE~ SMILES4383 2 6/20/2015 9:02:33 AM
Workout Log SMILES4383 24 7/27/2015 8:52:03 PM
What Cathe DVD are you doing today? MAGMAT 3746 7/14/2015 9:55:57 PM
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(3/91)Introduce Yourself to Team Forum
Sticky TopicWelcome... and let's get aquainted... SMILES4383 134 2/2/2014 9:34:19 PM
Sticky TopicSTART YOUR OWN DAILY LOG THREAD.... SMILES4383 1 5/14/2008 1:18:56 PM
Sticky TopicFinding YOUR ideal body weight and BF% SMILES4383 14 7/13/2010 9:31:01 AM
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(3/55)CHALLENGES.....whatever motivates toward SUCCESS Forum
Sticky Topic2015 STS CHALLENGE 08-02-15 thru 11-14-15 SMILES4383 28 7/14/2015 11:46:44 PM
Sticky TopicCHALLENGE TOOL BOX SMILES4383 8 6/19/2015 8:35:53 AM
Sticky TopicBasic Nutritional Exchanges SMILES4383 2 2/13/2015 8:13:23 AM
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(3/45)Cathe Choreography....getting it down. Forum
Sticky TopicCathe Choreography can be tough. SMILES4383 1 3/28/2008 10:12:48 AM
Sticky TopicStart it out on the FLOOR...... SMILES4383 18 10/10/2010 9:08:01 AM
Sticky TopicWeights - more or less??? SMILES4383 25 7/16/2010 11:44:26 PM
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(3/9)Cathe Series Forum
Sticky TopicSTS - The Program SMILES4383 3 8/26/2011 9:00:55 AM
Sticky TopicWhy STS is a Better System SMILES4383 1 7/10/2011 2:27:32 PM
INTENSITY ~ 2002 SMILES4383 2 3/10/2015 11:37:28 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Do 1 Cathe workout 1 time per week
My Goal Progress
0 / 75 (0%)
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Exercise for 20 minutes 5 times per week
My Goal Progress
27 / 100 (27%)
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Drink 8 cups of water per day
My Goal Progress
270 / 200 (135%)
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