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Mindful Eating Challenge

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Participate in four self-guided challenges to learn the basics of mindful eating.

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(5/122)General Team Discussion Forum
Sticky TopicHOW THIS CHALLENGE WORKS MICHAELB84 11 2/7/2016 12:42:04 PM
Sticky TopicWhat size would you like to be? PRINCESSAA12 158 2/7/2016 8:17:32 PM
Sticky TopicDid you eat mindfully today? SLIM.CHICK 898 2/7/2016 7:46:17 PM
Emoticon your mood AUNTRENEE 2408 1/25/2016 8:26:31 PM
Bleh...finding my way ANCRA_AC 2 9/3/2014 12:46:55 AM
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(3/281)Introduce Yourself to Team Forum
Sticky TopicWelcome New Members EARTHSEAME 186 1/31/2016 9:38:15 PM
Hello, I'm Renee RENEEHARDI 1 2/2/2016 7:57:58 PM
want to lose some weight before summer KATHYWEIMAR1 1 1/25/2016 1:57:16 AM
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(3/61)Challenges Forum
Sticky TopicWEEK 1 DISCUSSION MICHAELB84 201 1/17/2016 12:22:51 AM
Sticky TopicWEEK 2 DISCUSSION MICHAELB84 40 2/26/2015 8:45:29 AM
Sticky TopicWEEK 3 DISCUSSION MICHAELB84 52 2/1/2015 12:21:11 PM
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(3/21)Resources for Mindful Eating Forum
Sticky TopicThe Principles of Mindful Eating *Please Read* EARTHSEAME 3 1/15/2014 3:09:55 PM
Mindful Eating vs. Mindless Eating EARTHSEAME 14 5/26/2015 8:17:46 AM
A Good Book to Change Mindless Eating Patterns CRITTERMAMA912 22 12/6/2014 1:52:11 AM
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