Love To Cook

Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

• Eat by intuition or schedule?
• You know how had a good workout when . . . . . . .
• I realized things were improving for me when...
• Are all calories created equal?
• Parents: How has your journey affected your kids?

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition! Full Recipe

 

• Calories Burned: 7,550,404,244
• Pounds Lost: 9,989,303
• Cups Water Drank: 230,915,842
• SparkAmerica Minutes: 1,112,335,092