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SP Class of October 18-24, 2009

 

This team is for all members who joined SP from October 18-24, 2009. Welcome!

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Total SparkPoints: 1,397,685
Total Fitness Minutes: 1,194,041
Feb 2010 SparkPoints: 58,775
Feb 2010 Minutes: 47,715
Total Members: 13,344
Team Leader:
KALORIE-KILLAH  
JUNIAATROME
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Team Links: Posted By: Date:
Daily Entry Contest on SparkPeople AGNESPEGGY 12/2/2009 6:47:00 AM
Christmas Week Contest - Enter Daily - Win Cookies AGNESPEGGY 12/19/2009 10:50:00 AM

Links can be added by any Team member
Team Blogs: Posted By: Date:
Some stuff I've been eating... JRPISME75 2/9/2010 4:31:54 PM
I am so blessed BOBBIENORTHERN 2/9/2010 3:28:43 PM
More snow on the way DIAMORROW1 2/9/2010 3:16:10 PM
Snow-verkill (AKA Snowmagedon Deux) WOLFDAUGHTER 2/9/2010 2:24:11 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Some stuff I've been eating... JRPISME75 2/9/10
4:31 PM
Blog - I am so blessed BOBBIENORTHERN 2/9/10
3:28 PM
Blog - More snow on the way DIAMORROW1 2/9/10
3:16 PM
Blog - Snow-verkill (AKA Snowmagedon Deux) WOLFDAUGHTER 2/9/10
2:24 PM

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Team Goals

    Individual Goal: Team February Progress / Team Goal:  
Drink 8 cups of water per day 2,102 / team goal not defined Join Team
Drink 8 cups of water per day 2,104 / team goal not defined Join Team
Walk/Run 5 miles per week 60 / team goal not defined Join Team
Fitness 150 min per week 515 / team goal not defined Join Team
Spin the Spark Wheel 1 time every day! 1 time per day 106 / team goal not defined Join Team

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=34797


Today On SparkPeople
Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

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Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Black Bean "Hummus"
Submitted By: SP_STEPF

This dip doesn't have many of the same ingredients as hummus, but it is about the same consistency. I spread this on bread or tortillas with vegetables for a quick sandwich, I dip carrots and celery into it, and I eat it with tortilla chips for a snack. Full Recipe

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Activity Stats
  • Calories Burned: 7,548,712,752
  • Pounds Lost: 9,989,451
  • Cups Water Drank: 230,864,781
  • SparkAmerica Minutes: 1,112,057,701
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