Spark Iowa - The Official Team

A place where people from Iowa can get together!

Team Announcements:	Posted By:	Date:
Race for the Cure	IAFARMERWIFE	9/15/09 9:15 PM

Announcements are only added by Team Leaders

Team Photos:	Posted By:	Date:
No Photos To Display

Photos can be added by any Team member

Team Links:	Posted By:	Date:
6 Tips to Deal with the Start of Daylight Saving Time	IAFARMERWIFE	3/7/2009 6:52:00 AM
He Did What He Had No Business Doing	IAFARMERWIFE	3/5/2009 9:25:00 PM
Moderation in All Things	IAFARMERWIFE	3/5/2009 9:23:00 PM
"What I Learned While Running Around the World"	IAFARMERWIFE	3/5/2009 9:21:00 PM

Links can be added by any Team member

Blogs can be added by any Team member; entries can be made from your SparkPage

What's This? Today's Huddle

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(5/265)General Team Discussion Forum
	The Iowans Group Forum	PAMELA_LESTER	3889	2/9/2010 4:18:38 PM
	USE AN EMOTICON TO REFLECT HOW YOUR DAY IS GOING!	COUNTRYANGEL64	1832	2/9/2010 6:50:15 PM
	What are you doing for your Workout?	JOANNINE	13	2/9/2010 9:26:12 AM
	Hi I am new-- I I just learned I am diabetic	QUEENTROLL1955	5	2/8/2010 8:31:29 PM
	Were in Iowa is everyone from	MORNINGSTAR1964	426	2/8/2010 6:00:27 PM

(3/195)Introduce Yourself to Team Forum
	Introduce yourself here!	MAMAJO1958	440	2/9/2010 6:25:26 PM
	slim	KARENNORRIS	4	2/7/2010 7:49:46 AM
	New to posting messages	A00658	4	2/3/2010 7:57:39 AM

(3/33)Challenges Forum
	Coach Casey's Challenge	CCFETT	11	8/26/2009 11:23:23 AM
	Today I challenge myself to .........	IAFARMERWIFE	96	1/31/2010 8:57:52 AM
	Any 30 Day Shreders?	DJD008	6	1/19/2010 10:08:55 PM

(3/9)Fun For All Forum
	What will you do on your snow day???	JHERTERT	32	2/9/2010 6:47:33 PM
	We are eating our fruits and vegetables....	IAFARMERWIFE	23	1/23/2010 3:18:27 PM
	Another shopping event-Newton Iowa	CARROLLKR	1	9/25/2009 2:11:18 PM

Individual Goal:

Team February Progress / Team Goal:

Walk 6 miles per week	269 / 1,000 (27%)	Join Team
Drink 8 cups of water per day	4,725 / 10,000 (47%)	Join Team
Personal Me Time 10 minutes per day	3,376 / 13,000 (26%)	Join Team
Eat 5 fruits and vegetables a day. 5 servings 1 time per day	111 / 2,000 (6%)	Join Team