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Perimenopause to Menopause: what should you expect

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If you are perimenopausel or going through Menopause this team is for you. From HOT Flashes, to moods swings, and all those things that come with this stage in life.

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(5/300)General Team Discussion Forum
Sticky Topic2015 CHAT Room ELISADENK 61 3/4/2015 12:40:54 PM
Do you use vitamins / supplements? BERRY4 1 3/4/2015 10:04:04 PM
How many weeks or months since your last TOM? TINKKY 346 3/4/2015 10:03:00 PM
Finish The Sentence"Today, My focus is on.... BRANDTSGIRL 1073 3/1/2015 6:58:02 PM
Food cravings? BERRY4 19 2/28/2015 3:08:42 AM
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(3/98)Introduce Yourself to Team Forum
Sticky TopicPlease introduce your self here:) ONLY BRANDTSGIRL 855 3/2/2015 8:21:48 PM
Sticky TopicBirthdays, when's your birthday? BRANDTSGIRL 240 1/4/2015 7:44:32 PM
New to this group but not new to SP KATIKID 6 2/4/2015 10:07:12 PM
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(3/16)CHALLENGES Forum
Sticky TopicTeam leaders DEBBYFROMMT 80 2/22/2015 1:24:57 PM
February 2015 DEBBYFROMMT 6 2/3/2015 3:16:49 PM
calorie burn 86JUICE68 2 2/1/2015 11:30:20 PM
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(3/220)On the Lighter Side Forum
Sticky TopicQuestion of Week - equipment ELISADENK 7 3/4/2015 8:49:54 PM
Question of Week - sleep ELISADENK 17 3/4/2015 7:33:12 PM
Question of Week - exercise ELISADENK 12 2/26/2015 7:16:03 PM
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(3/184)Symptoms and how you are dealing with them Forum
Sticky Topic"Having a bad day, Need A Hug, Tell us about it. BRANDTSGIRL 140 12/18/2014 4:20:41 PM
Expiration of Night Sweats Experiment ELISADENK 7 2/24/2015 10:14:21 PM
Is anyone taking DIM to help with hormones? ELISADENK 8 2/18/2015 5:43:56 PM
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=35537
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