SparkTeams   |   More Teams ›

One Minute Yoga (OMY)

Join this team
612 Members
Yoga: 1 pose, 1 minute. Each day 1 new pose will be posted, hold the pose for 30 seconds to 1 minute. Reduce stress while taking care of the spine.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/53)General Team Discussion Forum
Sticky TopicFEBRUARY 2015 POSE OF THE DAY TRAINER_T 1 1/30/2015 9:13:44 AM
Sticky TopicHOW ONE MINUTE YOGA WORKS - READ FIRST! TRAINER_T 2 5/1/2014 8:22:50 AM
Sticky TopicOMY Thoughts to Ponder TAFODIL24 589 1/10/2015 4:32:29 PM
JANUARY 2015 POSE OF THE DAY TRAINER_T 52 1/30/2015 9:12:30 AM
DECEMBER 2014 POSE OF THE DAY TRAINER_T 48 12/30/2014 10:18:08 PM
See More Topics ›
(3/39)Introduce Yourself to Team Forum
Sticky TopicSAY HI....HERE! TRAINER_T 226 12/14/2014 11:52:08 AM
Sticky TopicYOUR FAVORITE POSE TRAINER_T 45 8/28/2014 7:38:02 AM
Sticky TopicYOUR REASON FOR YOGA TRAINER_T 31 10/25/2014 8:30:18 PM
See More Topics ›
(3/29)Yoga Challenges Forum
Sticky TopicOMY January 2015 Yoga Streak TAFODIL24 31 1/29/2015 9:29:12 PM
Sticky TopicDaily Yoga All Levels Video Challenge TRAINER_T 126 12/16/2012 9:20:46 AM
OMY December 2014 Yoga Streak TAFODIL24 8 1/1/2015 4:30:57 PM
See More Topics ›
(3/3)Meditation Forum
Sticky TopicOMY Gratitude Board TAFODIL24 323 2/1/2015 2:05:32 AM
Sticky TopicOne Minute Meditation TAFODIL24 391 1/27/2015 1:11:50 AM
you are nothing but your breath. exhale. TAFODIL24 3 4/20/2014 1:01:36 AM

Explore More Teams in This Category: Fitness and Exercise  ›  Yoga and Pilates  ›  
Fitness and Exercise  ›  Yoga and Pilates  ›  
Team URL: http://teams.sparkpeople.com/OneMinuteYoga
Team Board RSS: One Minute Yoga (OMY)Team Message Board RSS Feed


Team Leaders

Announcements (0)

Team Photos

No Photos to Display

Newest Team Members

See All Team Members ›

Team Statistics

  • Feb 2015 SparkPoints: 42
  • Feb 2015 Minutes:
Team Leaderboards ›  |  Category Leaderboards ›