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Anti-Inflammatory Diet

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Our team focuses on following an anti-inflammatory diet that helps counteract the chronic inflammation, a root cause of many serious diseases. Letís achieve and maintain optimum health together!

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(5/59)General Team Discussion Forum
Sticky TopicDiscussion: Let's talk, ask questions, encourage! GEMINISUE 395 6/30/2016 8:05:50 PM
Emoticon Your Day LITTLEWIND53 127 6/30/2016 8:07:28 PM
Trying a new anti-inf ammatory food EMBRACINGHAPPY 25 6/20/2016 9:10:23 AM
Emotional Freedom Technique OLDEROWL 5 6/19/2016 7:22:06 AM
Variations of the AI Diet BETHICANFLY 9 6/19/2016 6:47:05 AM
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(3/50)Introduce Yourself to Team Forum
Sticky TopicNewbie Thread - Please introduce yourself here KALIGIRL 127 6/21/2016 7:10:17 PM
Hello new team! HAPPYKAT4 6 3/7/2016 9:37:21 AM
new to group BJATWOOD 3 10/22/2015 1:34:45 AM
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(3/3)WEIGH IN FORUM Forum
POST WEIGHT HERE WEEKLY STARTING 12/31/11 GEMINISUE 39 6/29/2016 8:28:07 PM
Questions, please post here GEMINISUE 14 4/29/2012 10:58:12 PM
Results will be posted here, each Wednesday GEMINISUE 2 1/12/2012 10:37:53 AM
(3/52)Team Challenges Forum
Sticky TopicLooking for team challenge ideas KALIGIRL 5 6/19/2016 6:28:10 AM
June 2016 Challenges RKOTTEK 6 6/21/2016 8:44:41 AM
Record Your Breakfast Here, for month of May GEMINISUE 22 5/13/2014 9:10:15 PM
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(3/37)Resources Forum
Sticky TopicDr. Weil's Anti-Inf ammatory Diet: An Overview TERRIFICLYFIT 59 6/28/2016 1:55:26 PM
Sticky TopicNutrition notes from sources other than Dr Weil LINDAF49 16 6/19/2016 6:50:39 AM
10 Ways To Stay On Track With Your Weight Loss POSITIVEPAULA8 3 6/30/2016 3:33:35 PM
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Team Statistics

  • Jul 2016 SparkPoints: 49
  • Jul 2016 Minutes: