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Anti-Inflammatory Diet

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344 Members
Our team focuses on following an anti-inflammatory diet that helps counteract the chronic inflammation, a root cause of many serious diseases. Letís achieve and maintain optimum health together!

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(5/56)General Team Discussion Forum
Sticky TopicDiscussion: Let's talk, ask questions, encourage! GEMINISUE 270 7/28/2014 11:16:55 AM
Sticky TopicWhat's your goal for 2014? JENNA3 21 8/18/2014 11:08:01 PM
How do you deal with the constant work of cooking? THELORELAI 8 8/18/2014 11:25:36 PM
Emoticon Your Day LITTLEWIND53 57 8/18/2014 11:10:52 PM
What to do when you've overdone it THELORELAI 3 5/28/2014 8:56:40 AM
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(3/45)Introduce Yourself to Team Forum
Sticky TopicNewbie Thread - Please introduce yourself here KALIGIRL 78 8/5/2014 6:33:17 PM
Welcome newbies! JENNA3 5 5/30/2014 6:27:53 AM
Welcome to new members ELF3000 3 5/2/2014 9:56:02 AM
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(3/3)WEIGH IN FORUM Forum
POST WEIGHT HERE WEEKLY STARTING 12/31/11 GEMINISUE 34 1/8/2013 1:07:53 PM
Questions, please post here GEMINISUE 14 4/29/2012 10:58:12 PM
Results will be posted here, each Wednesday GEMINISUE 2 1/12/2012 10:37:53 AM
(3/51)Team Challenges Forum
Sticky TopicLooking for team challenge ideas KALIGIRL 3 5/28/2014 8:57:37 AM
Record Your Breakfast Here, for month of May GEMINISUE 22 5/13/2014 9:10:15 PM
Pyramid accountability LINDAF49 7 11/21/2012 9:41:36 PM
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(3/32)Resources Forum
Sticky TopicDr. Weil's Anti-Inf ammatory Diet: An Overview TERRIFICLYFIT 56 1/4/2014 9:49:38 AM
Sticky TopicNutrition notes from sources other than Dr Weil LINDAF49 14 12/17/2012 10:18:25 PM
What book(s) to read? 2014TODAY 8 5/5/2014 11:51:25 AM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Eat from the anti-inflammatory pyramid 4 foods 1 time per day
My Goal Progress
32 / 50 (64%)
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Team URL: http://teams.sparkpeople.com/Anti-InflammatoryDiet
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