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SparkPeople's Official Healthy Heart Challenge

Join this team 934 Members
To improve our Heart Health, this team uses cardio and strength training based on individual fitness levels. These challenges will help your heart stay strong all year long!

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(5/49)General Team Discussion Forum
Sticky TopicDaily Chat LINDA! 786 12/14/2017 3:36:36 PM
Sticky TopicDaily Sleep Challenge: How many hrs did you sleep? LINDA! 7204 12/14/2017 3:23:24 PM
Have you exercised today? LINDA! 4542 12/14/2017 2:46:31 PM
How Many Team Points Did You Spin Today? LINDA! 323 12/14/2017 12:11:59 PM
How are you feeling today? (post emoticon) LINDA! 2658 12/3/2017 3:10:22 PM
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(3/45)Introduce Yourself to Team Forum
Sticky TopicNew to the team and ready for the challenge!! LAURAB_2010 163 6/22/2017 8:12:11 AM
Hi All! OBRYNH 3 2/21/2015 11:25:09 AM
New to Team _NONNIE2 5 1/23/2015 7:52:16 PM
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(3/27)Just For Fun Forum
Sticky TopicGames Let's Play LINDA! 37 10/31/2017 9:10:05 PM
Sticky TopicJanuary Veggie/Fruit Challenge LINDA! 4 1/2/2017 9:24:03 AM
January Fitness Challenge LINDA! 4 1/2/2017 11:14:45 AM
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(3/34)Resources Forum
Positive Thinking Can Be Good For Our Health LINDA! 7 12/10/2017 11:19:56 PM
Sneaky Habits That Can Damage Your Heart LINDA! 3 12/3/2017 7:40:56 AM
Sleeping Better For Your Heart LINDA! 5 11/24/2017 4:49:04 PM
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