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SparkPeople's Official Healthy Heart Challenge

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931 Members
To improve our Heart Health, this team uses cardio and strength training based on individual fitness levels. These challenges will help your heart stay strong all year long!

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Starter: Posts: Last Post:
(5/46)General Team Discussion Forum
Sticky TopicHave you exercised today? LINDA! 2239 8/31/2014 11:53:36 PM
Daily Sleep Challenge: How many hrs did you sleep? LINDA! 3705 9/1/2014 3:08:59 PM
How are you feeling today? (post emoticon) LINDA! 772 9/1/2014 12:19:15 PM
How Many Servings of Fruits/Veggies Today? LINDA! 298 8/14/2014 8:14:31 AM
The Healthy Heart Cafe MELANIETBI 394 10/10/2012 12:03:50 AM
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(3/44)Introduce Yourself to Team Forum
Sticky TopicNew to the team and ready for the challenge!! LAURAB_2010 162 8/8/2014 10:45:44 PM
New to Team _NONNIE2 3 3/20/2014 4:54:37 AM
new PNORTHCUT22 2 11/21/2013 8:18:19 PM
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(3/20)Just For Fun Forum
What is your favorite season to exercise? LINDA! 15 11/5/2013 11:29:32 AM
Holiday Shape Up Challenge 12/20 - 12/31/2011 LINDA! 14 12/17/2012 6:41:15 PM
Steps of Hope MELANIETBI 8 11/23/2011 5:46:12 AM
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(3/20)Resources Forum
Wear Red February 1 LINDA! 6 1/31/2013 9:10:47 PM
Unhealthy Habits for the Heart LINDA! 8 10/21/2012 4:04:12 PM
Lowering Cholesterol - Spark Article LINDA! 4 5/28/2012 8:09:37 AM
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=38949
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  • Sep 2014 SparkPoints: 249
  • Sep 2014 Minutes:
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