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SparkPeople's Official Healthy Heart Challenge

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931 Members
To improve our Heart Health, this team uses cardio and strength training based on individual fitness levels. These challenges will help your heart stay strong all year long!

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(5/46)General Team Discussion Forum
Sticky TopicHave you exercised today? LINDA! 2592 3/1/2015 11:34:34 PM
How are you feeling today? (post emoticon) LINDA! 1049 3/1/2015 1:01:42 PM
Daily Sleep Challenge: How many hrs did you sleep? LINDA! 4233 3/1/2015 10:44:22 AM
The Healthy Heart Cafe MELANIETBI 396 2/28/2015 12:02:21 PM
How Many Servings of Fruits/Veggies Today? LINDA! 301 10/2/2014 6:42:18 PM
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(3/45)Introduce Yourself to Team Forum
Sticky TopicNew to the team and ready for the challenge!! LAURAB_2010 162 8/8/2014 10:45:44 PM
Hi All! OBRYNH 3 2/21/2015 11:25:09 AM
New to Team _NONNIE2 5 1/23/2015 7:52:16 PM
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(3/20)Just For Fun Forum
What is your favorite season to exercise? LINDA! 16 2/1/2015 6:30:35 AM
Holiday Shape Up Challenge 12/20 - 12/31/2011 LINDA! 14 12/17/2012 6:41:15 PM
Steps of Hope MELANIETBI 8 11/23/2011 5:46:12 AM
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(3/23)Resources Forum
Wear Red on Friday LINDA! 4 2/5/2015 9:48:31 PM
Good fats, bad fats LINDA! 5 2/3/2015 11:53:11 AM
A Fib Information LINDA! 4 1/10/2015 3:16:50 PM
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=38949
Team Board RSS: SparkPeople's Official Healthy Heart ChallengeTeam Message Board RSS Feed


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  • Mar 2015 SparkPoints: 145
  • Mar 2015 Minutes: 19
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