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Suspension Training! TRX, RIP60

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132 Members
A Spark team for suspension training enthusiasts: TRX, RIP 60, and any others. Suspension training can take your fitness to a whole new level!

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Starter: Posts: Last Post:
(5/24)General Team Discussion Forum
Sticky TopicWHAT IS TRX or SUSPENSION TRAINING? MSBOOTCAMP 3 7/1/2013 10:35:59 AM
Does anyone input their TRX exercises on Tracker MLDIZ109 3 7/1/2013 2:18:00 PM
Using TRX with RIP:60 DVDs RUN2BEFREE 1 7/10/2012 10:13:22 PM
Food Tracker TURTLE4CHRIST 3 6/26/2012 4:44:21 PM
RIP:60 Trainer LIGHTNINGRUNNER 4 6/17/2012 1:06:58 PM
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(3/22)Introduce Yourself to Team Forum
Loving TRX MRSBAGLADY 1 7/8/2013 9:39:57 AM
Hi! RUNNINGCHICK33 2 6/15/2012 7:56:48 AM
Hi from turtle TURTLE4CHRIST 5 6/15/2012 7:52:40 AM
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(3/4)TRX Basic Training Forum
Sticky TopicHappy 2013, Suspension Trainers!!! MSBOOTCAMP 3 2/7/2013 2:57:02 PM
Sticky TopicMetabolic Workout - Workout B FIT_ARTIST 1 1/18/2011 8:54:56 PM
Going to TRX Suspension Class MSBOOTCAMP 4 6/19/2012 2:57:43 PM
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(3/10)TRX Workouts Forum
FitDeck Cards LIGHTNINGRUNNER 3 9/1/2012 9:53:26 AM
HOW TO ATTACH RIP 60 TO A STURDY TREE BRANCH? MSBOOTCAMP 1 2/19/2012 2:08:06 PM
TRX; Ropes & Straps Bootcamp 2 FIT_ARTIST 1 3/26/2011 2:21:34 PM
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(3/8)Challenges! Forum
The Executioner Workout - Advanced TRX DOLCEVITA256 1 9/29/2014 11:08:20 AM
TRX 28/28/28 FIT_ARTIST 5 11/23/2011 1:35:41 PM
TRX Move of the Week (Sep 19- Sep 25) PRIMALMICHAEL 1 9/20/2010 11:06:03 AM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Do 600 minutes of fitness activities per month
My Goal Progress
17,500 / 22,200 (79%)
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Do a TRX workout at least 1 time per week
My Goal Progress
0 / 400 (0%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=39937
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