Getting Fit and Healthy the SparkPeople Way

http://teams.sparkpeople.com/fitandhealthy

46,752 Members

This team is for anyone with fit & healthy goals that include wanting to go beyond just weight loss, and learn to eat better and exercise regularly - for life.

GOPINTOS

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Total SparkPoints:
20,537,137

Total Fitness Minutes:
18,379,027

Mar 2014 SparkPoints:
44,906

Mar 2014 Minutes:
44,659

Team Forums

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(5/87)General Team Discussion Forum
	Yeah for the Day!	GOPINTOS	46	1/31/2014 10:45:59 AM
	What is your most difficult obstacle?	SP_COACH_NANCY	199	1/9/2014 4:35:24 PM
	SparkGuy's Blog about New Start Page!	GOPINTOS	1	10/21/2013 3:28:30 PM
	HOW ARE YOU TODAY (words or emoticon)	-BLESSINGS-	31	1/31/2014 10:46:27 AM
	Did you HUDDLE ?	-BLESSINGS-	17	1/30/2014 7:30:27 PM

(3/902)Introduce Yourself to Team Forum
	Introduce Yourself Here!	GOPINTOS	18	2/6/2014 8:11:26 PM
	Birthdays & SP Anniversary Here!	GOPINTOS	4	1/3/2014 10:59:29 PM
	Looking for some co-leaders	GOPINTOS	3	1/3/2014 9:55:18 PM

(3/19)Nutrition Forum
	Did you meet your Nutrition Goal for the day?	GOPINTOS	17	1/14/2014 3:12:17 PM
	30 Days of Fit Food Challenge	GOPINTOS	1	10/19/2013 8:25:14 AM
	Have you tried the new Calorie Range Feature?	GOPINTOS	1	7/19/2013 10:47:52 AM

(3/47)Fitness Forum
	What was your Fitness for the day?	GOPINTOS	31	1/17/2014 5:14:59 PM
	30 Day Skinny Jeans Challenge	GOPINTOS	1	10/15/2013 9:38:42 AM
	4 Bodyweight Exercises to Tone Your Butt	GOPINTOS	3	10/15/2013 9:57:31 AM

(3/5)Resources Forum
	List of Helpful Resources	GOPINTOS	1	10/18/2013 3:49:18 PM
	Healthy Holiday Survival Guide	GOPINTOS	1	12/10/2013 8:07:14 AM
	26 Fitness Experts Share 3 Best Weight Loss Tips	GOPINTOS	1	11/18/2013 10:12:35 AM