SparkTeams   |   More Teams ›

SparkPeople's Official Healthy Habits Challenge

Join this team 824 Members
Even the longest journey starts with a single step. Take time to focus on small healthy habits like drinking more water or stretching after each workout. Small changes can lead to big progress!

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/84)General Team Discussion Forum
Sticky TopicN0 Excuse.. ...Move! JOHNWBROCKSR777 70 5/24/2015 7:44:03 PM
Injuries and worred about setbacks. SOURFISHBAIT 2 5/24/2015 12:22:07 PM
Weekly Weighin SOURFISHBAIT 5 5/18/2015 12:39:02 PM
Name One Thing you did today that was healthy. JOHNWBROCKSR777 636 5/14/2015 7:48:03 PM
Let's Chat!! GETNFITMAMA 232 5/11/2015 9:21:13 PM
See More Topics ›
(3/80)Introduce Yourself to Team Forum
Sticky TopicGetting To know me.... JOHNWBROCKSR777 1 1/29/2015 3:19:16 PM
Sticky TopicIntroduce Yourself To Your Teammates SILVER1369 18 5/12/2015 9:48:25 AM
.the "A-B-C's" of me. BAILEEGRAVES 8 5/19/2015 1:24:47 PM
See More Topics ›
(3/8)Healthy Habits Resource Forum
Sticky TopicWhich Habits Sound More Like You? BOBCATGIRL76 11 4/9/2015 2:45:24 PM
Sticky TopicMake Working Out Easier BOBCATGIRL76 1 3/18/2015 8:43:02 PM
The Fact on Fat JOHNWBROCKSR777 3 5/24/2015 7:50:37 PM
See More Topics ›
(3/30)Team Challenges Forum
Sticky TopicMay Challenge SILVER1369 10 5/13/2015 8:16:20 AM
Healthy Habit 21 day challenge SOURFISHBAIT 8 5/23/2015 1:47:29 PM
April Fool Challenge SILVER1369 9 4/10/2015 3:56:49 PM
See More Topics ›

Team Goals

Individual Goal: Team May Progress / Team Goal:
Earn 500 sparkpoints per month
My Goal Progress
124,855 / 150,000 (83%)
Join Team
Get 8 hours of sleep per day
My Goal Progress
1,510 / 6,000 (25%)
Join Team
Do 500 minutes of fitness activities per month
My Goal Progress
73,509 / 110,000 (67%)
Join Team

Explore More Teams in This Category: Member-Created Challenges  ›  Ongoing Challenges  ›  
Group Picture

Team Leaders

Announcements (12)

Team Photos

See All Photos ›

Team Statistics