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SparkPeople's Official Healthy Habits Challenge

Join this team 951 Members
Even the longest journey starts with a single step. Take time to focus on small healthy habits like drinking more water or stretching after each workout. Small changes can lead to big progress!

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Starter: Posts: Last Post:
(5/88)General Team Discussion Forum
Sticky TopicN0 Excuse.. ...Move! JOHNWBROCKSR777 137 3/16/2016 3:21:25 PM
Sticky TopicNon Scale Victories BATGURL250 8 3/17/2016 9:15:04 AM
Sticky TopicWeight Loss Diary ~INDYGIRL 25 5/31/2016 1:50:43 PM
Let's Chat!! GETNFITMAMA 573 7/17/2016 4:19:13 PM
Name One Thing you did today that was healthy. JOHNWBROCKSR777 742 5/27/2016 7:15:16 PM
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(3/87)Introduce Yourself to Team Forum
Sticky TopicName A Trait About Yourself A-Z ~INDYGIRL 57 5/25/2016 1:42:34 PM
Introduce Yourself To Your Teammates SILVER1369 53 4/11/2016 3:14:39 PM
Hello VALOLOVE1975 5 2/16/2016 1:20:11 PM
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(3/13)Healthy Habits Resource Forum
Sticky TopicA-Z Low solium foods... JOHNWBROCKSR777 21 4/2/2016 11:38:49 PM
What is your main health issue? JOHNWBROCKSR777 9 4/3/2016 10:30:15 PM
stay healthy CICTAGIRL 2 1/13/2016 8:23:57 AM
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(3/40)Team Challenges Forum
Sticky TopicThe Piggy Bank HOT4FITNESS 5 1/19/2016 6:34:01 PM
Sticky TopicThe Journey Jar HOT4FITNESS 14 1/14/2016 12:44:06 AM
Sticky Topic5% Weight Loss Challenge 6/13 thru 1/1-2017 IAMVICKIBISHOP 8 7/25/2016 9:39:41 AM
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(3/359)QOTD Forum
Sticky TopicMonday, July 25th IAMVICKIBISHOP 5 7/26/2016 4:46:46 AM
Wed., July 20th IAMVICKIBISHOP 6 7/26/2016 5:03:44 AM
Thursay, July 21st IAMVICKIBISHOP 5 7/26/2016 4:58:27 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Earn 500 sparkpoints per month
My Goal Progress
88,672 / 150,000 (59%)
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Get 8 hours of sleep per day
My Goal Progress
684 / 6,000 (11%)
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Do 500 minutes of fitness activities per month
My Goal Progress
67,784 / 110,000 (62%)
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