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SparkPeople's Official Healthy Habits Challenge

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Even the longest journey starts with a single step. Take time to focus on small healthy habits like drinking more water or stretching after each workout. Small changes can lead to big progress!

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Starter: Posts: Last Post:
(5/81)General Team Discussion Forum
Sticky TopicN0 Excuse.. ...Move! JOHNWBROCKSR777 32 3/26/2015 9:10:56 PM
Name One Thing you did today that was healthy. JOHNWBROCKSR777 581 3/29/2015 6:40:14 AM
Make Working Out A Lot Easier JOHNWBROCKSR777 10 3/20/2015 6:45:05 PM
Keep track of your achievements JOHNWBROCKSR777 14 3/10/2015 9:28:10 PM
How long does it take to break or form a habit? JOHNWBROCKSR777 2 3/8/2015 3:38:03 PM
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(3/78)Introduce Yourself to Team Forum
Sticky TopicGetting To know me.... JOHNWBROCKSR777 1 1/29/2015 3:19:16 PM
Sticky TopicIntroduce Yourself To Your Teammates SILVER1369 6 3/20/2015 6:57:16 PM
Hi! SUNSHINE_FLOWER 2 3/18/2015 6:49:01 AM
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(3/7)Healthy Habits Resource Forum
Sticky TopicWhich Habits Sound More Like You? BOBCATGIRL76 8 3/22/2015 8:09:39 PM
Sticky TopicMake Working Out Easier BOBCATGIRL76 1 3/18/2015 8:43:02 PM
How long does it take to break or form a habit? JOHNWBROCKSR777 1 3/6/2015 8:09:27 PM
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(3/27)Team Challenges Forum
Sticky TopicStep into March SILVER1369 9 3/20/2015 10:13:26 PM
February Exercise Challenge SILVER1369 3 2/23/2015 12:25:21 PM
Mini February Daily Challenge SILVER1369 7 2/3/2015 12:00:24 PM
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Team Goals

Individual Goal: Team March Progress / Team Goal:
Earn 500 sparkpoints per month
My Goal Progress
151,753 / 100,000 (152%)
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Get 8 hours of sleep per day
My Goal Progress
1,473 / 6,000 (25%)
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Do 500 minutes of fitness activities per month
My Goal Progress
104,080 / 70,000 (149%)
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Team URL: http://teams.sparkpeople.com/SPOHHC
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