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SparkPeople's Official Healthy Habits Challenge

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Take time this month to focus on those small healthy habits we often ignore. Yours could be drinking enough water, taking your vitamin or remembering to stretch after each workout. Remember that lots of small changes can lead to big progress!

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(5/77)General Team Discussion Forum
Sticky TopicName One Thing you did today that was healthy. JOHNWBROCKSR777 514 11/6/2014 6:14:52 AM
Keep track of your achievements JOHNWBROCKSR777 3 10/19/2014 7:42:06 PM
WARNING!!!! New SparkPeople feature JAMBABY0 4 5/30/2014 9:55:52 AM
Healthy habits JOHNWBROCKSR777 2 4/24/2014 8:07:56 AM
Good bye all... JAMBABY0 2 9/30/2012 10:58:46 AM
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(3/63)Introduce Yourself to Team Forum
Sticky TopicJUST JOINED THIS TEAM PAGE KERRIRENEE 62 2/26/2014 2:10:16 PM
Sticky TopicDropsite for pounds and inches lost in 2011!! GETNFITMAMA 8 2/2/2011 12:53:24 PM
new member RENOKAT52 1 11/28/2013 12:11:21 AM
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(3/4)Healthy Habits Resource Forum
Sticky TopicMind Over Body Series SP_COACH_NANCY 28 12/11/2011 9:52:21 AM
Sticky TopicHealthy Habit Articles Part 2 SP_COACH_NANCY 3 11/28/2011 3:19:10 PM
Sticky TopicHealthy Habit Articles SP_COACH_NANCY 1 4/27/2010 11:25:18 AM
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(3/23)Team Challenges Forum
Sticky TopicFebruary Breakfast Challenge GETNFITMAMA 142 2/26/2014 11:11:06 PM
Sticky TopicAPRIL DAILY POINT CHALLENGE SHORTYROCK1 114 6/11/2011 7:20:14 PM
Slo' Pitch Challenge PRAIRIECROCUS 443 12/3/2012 2:22:12 PM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Post 1 message to the team challenge boards 1 time per day 41 / team goal not defined Join Team
Earn 500 sparkpoints per month 52,407 / team goal not defined Join Team
Get 8 hours of sleep per day 252 / team goal not defined Join Team

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