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SparkPeople's Official Healthy Habits Challenge

Join this team 945 Members
Even the longest journey starts with a single step. Take time to focus on small healthy habits like drinking more water or stretching after each workout. Small changes can lead to big progress!

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Starter: Posts: Last Post:
(5/86)General Team Discussion Forum
Sticky TopicN0 Excuse.. ...Move! JOHNWBROCKSR777 128 1/27/2016 7:10:14 PM
Sticky TopicName One Thing you did today that was healthy. JOHNWBROCKSR777 732 1/27/2016 12:40:42 PM
Sticky TopicWeight Loss Diary ~INDYGIRL 17 1/2/2016 2:34:09 PM
Let's Chat!! GETNFITMAMA 440 2/7/2016 3:07:49 PM
Indy Area Organic Food Tasting W/ ~Indygirl FREE ~INDYGIRL 3 10/9/2015 3:25:50 PM
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(3/86)Introduce Yourself to Team Forum
Sticky TopicName A Trait About Yourself A-Z ~INDYGIRL 36 2/5/2016 1:25:26 PM
Introduce Yourself To Your Teammates SILVER1369 49 2/8/2016 9:09:12 PM
Intro EGCSIMILE 4 9/16/2015 6:05:01 PM
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(3/11)Healthy Habits Resource Forum
stay healthy CICTAGIRL 2 1/13/2016 8:23:57 AM
Sodium, Hiding in Plain Sight HEALTHIER-VICKI 1 12/4/2015 5:20:00 PM
Healthy Habits That Will Actually Change Your Life JOHNWBROCKSR777 1 9/30/2015 8:15:30 PM
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(3/39)Team Challenges Forum
Sticky TopicThe Piggy Bank HOT4FITNESS 5 1/19/2016 6:34:01 PM
Sticky TopicThe Journey Jar HOT4FITNESS 14 1/14/2016 12:44:06 AM
Sticky Topic10 Pound Challenge: December-June HEALTHIER-VICKI 20 1/25/2016 4:53:04 PM
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(3/200)QOTD Forum
Sticky TopicWed., Feb. 10th VICKI-IS-BACK 4 2/10/2016 3:42:58 PM
Tuesday, Feb. 9th VICKI-IS-BACK 4 2/9/2016 7:17:12 PM
Monday, Feb. 8th VICKI-IS-BACK 5 2/9/2016 11:10:10 AM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Earn 500 sparkpoints per month
My Goal Progress
51,161 / 150,000 (34%)
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Get 8 hours of sleep per day
My Goal Progress
239 / 6,000 (4%)
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Do 500 minutes of fitness activities per month
My Goal Progress
27,347 / 110,000 (25%)
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