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SparkPeople's Official Healthy Habits Challenge

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Take time this month to focus on those small healthy habits we often ignore. Yours could be drinking enough water, taking your vitamin or remembering to stretch after each workout. Remember that lots of small changes can lead to big progress!

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Starter: Posts: Last Post:
(5/78)General Team Discussion Forum
Sticky TopicName One Thing you did today that was healthy. JOHNWBROCKSR777 520 1/28/2015 6:35:42 AM
Keep track of your achievements JOHNWBROCKSR777 5 1/28/2015 6:32:43 AM
Let's Chat!! GETNFITMAMA 112 1/28/2015 6:28:20 AM
Good Book Review JOHNWBROCKSR777 3 1/28/2015 6:21:00 AM
Healthy habits JOHNWBROCKSR777 3 1/27/2015 1:25:26 PM
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(3/63)Introduce Yourself to Team Forum
JUST JOINED THIS TEAM PAGE KERRIRENEE 62 2/26/2014 2:10:16 PM
new member RENOKAT52 1 11/28/2013 12:11:21 AM
I joined and now am wondering about it ANNWILLWALK 1 10/25/2013 10:53:44 PM
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(3/4)Healthy Habits Resource Forum
Sticky TopicMind Over Body Series SP_COACH_NANCY 28 12/11/2011 9:52:21 AM
Sticky TopicHealthy Habit Articles Part 2 SP_COACH_NANCY 3 11/28/2011 3:19:10 PM
Sticky TopicHealthy Habit Articles SP_COACH_NANCY 1 4/27/2010 11:25:18 AM
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(3/23)Team Challenges Forum
February Breakfast Challenge GETNFITMAMA 142 2/26/2014 11:11:06 PM
Slo' Pitch Challenge PRAIRIECROCUS 443 12/3/2012 2:22:12 PM
How About A New Challenge?? SHORTYROCK1 18 6/12/2011 2:37:29 AM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Earn 500 sparkpoints per month 82,861 / team goal not defined Join Team
Get 8 hours of sleep per day 171 / team goal not defined Join Team
Do 500 minutes of fitness activities per month
My Goal Progress
60,418 / 70,000 (86%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=42046
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