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SparkPeople's Official Healthy Habits Challenge

Join this team 955 Members
Even the longest journey starts with a single step. Take time to focus on small healthy habits like drinking more water or stretching after each workout. Small changes can lead to big progress!

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Starter: Posts: Last Post:
(5/91)General Team Discussion Forum
Sticky TopicLet's Chat!! GETNFITMAMA 631 9/28/2016 2:14:24 PM
Sticky TopicName One Thing you did today that was healthy. JOHNWBROCKSR777 747 9/30/2016 8:46:29 AM
How long to spend on the SparkPeople site? ALDAHBRA 4 9/27/2016 10:46:30 AM
4 'healthy' habits to ditch right now JOHNWBROCKSR777 3 9/26/2016 4:51:01 PM
Health Food or Fraud? The Truth About 12 Tempting JOHNWBROCKSR777 4 8/21/2016 2:10:35 PM
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(3/89)Introduce Yourself to Team Forum
Sticky TopicName A Trait About Yourself A-Z ~INDYGIRL 65 9/2/2016 12:37:21 PM
Hi Everyone! :) DUSTEAOPAL 2 9/2/2016 6:14:48 AM
Introduce Yourself To Your Teammates SILVER1369 57 8/23/2016 11:31:23 AM
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(3/17)Healthy Habits Resource Forum
Sticky TopicStart Fresh for Fall: 50 Ways to Turn Over a New L JOHNWBROCKSR777 2 9/28/2016 2:15:40 PM
Sticky TopicHealthy Habit Articles SP_COACH_NANCY 1 4/27/2010 11:25:18 AM
4 'healthy' habits to ditch right now JOHNWBROCKSR777 2 9/8/2016 11:46:03 AM
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(3/427)QOTD Forum
Sticky TopicSat., Oct. 1st IAMVICKIBISHOP 2 10/1/2016 9:47:57 AM
Friday, Sept. 30 IAMVICKIBISHOP 5 10/1/2016 7:06:00 AM
Thurs., Sept. 29th IAMVICKIBISHOP 7 9/29/2016 3:58:46 PM
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(3/40)Team Challenges Forum
Sticky TopicThe Piggy Bank HOT4FITNESS 5 1/19/2016 6:34:01 PM
Sticky TopicThe Journey Jar HOT4FITNESS 14 1/14/2016 12:44:06 AM
Sticky Topic5% Weight Loss Challenge 6/13 thru 1/1-2017 IAMVICKIBISHOP 9 9/10/2016 5:59:36 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Earn 500 sparkpoints per month
My Goal Progress
44 / 150,000 (0%)
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Get 8 hours of sleep per day
My Goal Progress
7 / 6,000 (0%)
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Do 500 minutes of fitness activities per month
My Goal Progress
0 / 110,000 (0%)
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Team Statistics

  • Oct 2016 SparkPoints: 44
  • Oct 2016 Minutes: