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SparkPeople's Official Healthy Habits Challenge

Join this team 968 Members
Even the longest journey starts with a single step. Take time to focus on small healthy habits like drinking more water or stretching after each workout. Small changes can lead to big progress!

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Starter: Posts: Last Post:
(5/93)General Team Discussion Forum
Sticky TopicLet's Chat!! GETNFITMAMA 720 10/19/2017 11:14:56 AM
Sticky TopicName One Thing you did today that was healthy. JOHNWBROCKSR777 771 10/22/2017 6:04:47 PM
Thurs., Aug. 31st IAMVICKIB 5 9/1/2017 1:35:07 PM
4 'healthy' habits to ditch right now JOHNWBROCKSR777 4 5/21/2017 10:49:27 PM
Let's Chat in 2017 IAMVICKIBISHOP 43 4/18/2017 10:31:51 AM
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(3/89)Introduce Yourself to Team Forum
Sticky TopicName A Trait About Yourself A-Z ~INDYGIRL 131 9/27/2017 12:17:56 PM
Introduce Yourself To Your Teammates SILVER1369 62 10/22/2017 6:03:07 PM
Hi Everyone! :) DUSTEAOPAL 2 9/2/2016 6:14:48 AM
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(3/25)Healthy Habits Resource Forum
Sticky Topic5 Steps to Lose Weight JOHNWBROCKSR777 1 2/1/2017 10:47:45 AM
3 Fast & Easy Tips to Start Walking Off the Weight JOHNWBROCKSR777 4 2/25/2017 11:21:17 AM
Articles IAMVICKIBISHOP 22 1/8/2017 9:20:47 AM
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(3/829)QOTD Forum
Sticky TopicWed., Nov. 22nd IAMVICKIB 3 11/22/2017 1:22:22 PM
Sticky TopicSunday, Nov. 19th IAMVICKIB 4 11/20/2017 4:57:50 PM
Tuesday, Nov. 21st IAMVICKIB 4 11/22/2017 2:14:53 PM
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(3/42)Team Challenges Forum
Sticky Topic5% Weight Loss Challenge 6/1 thru 1/1 IAMVICKIB 5 11/12/2017 10:13:01 AM
Sticky TopicThe Journey Jar HOT4FITNESS 16 10/23/2017 1:37:20 AM
5% Weight Loss Challenge 1-1 thru 6-1 IAMVICKIBISHOP 7 6/1/2017 2:26:48 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Earn 500 sparkpoints per month
My Goal Progress
62,644 / 150,000 (42%)
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Get 8 hours of sleep per day
My Goal Progress
605 / 6,000 (10%)
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Do 500 minutes of fitness activities per month
My Goal Progress
44,759 / 110,000 (41%)
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0

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