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SparkPeople's Official Healthy Habits Challenge

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747 Members
Even the longest journey starts with a single step. Take time to focus on small healthy habits like drinking more water or stretching after each workout. Small changes can lead to big progress!

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Starter: Posts: Last Post:
(5/79)General Team Discussion Forum
Sticky TopicN0 Excuse.. ...Move! JOHNWBROCKSR777 14 2/26/2015 12:47:14 PM
Let's Chat!! GETNFITMAMA 171 2/27/2015 12:35:45 AM
Good Book Review JOHNWBROCKSR777 12 2/26/2015 9:37:40 AM
Name One Thing you did today that was healthy. JOHNWBROCKSR777 541 2/25/2015 11:40:23 AM
Keep track of your achievements JOHNWBROCKSR777 7 2/17/2015 2:14:52 PM
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(3/68)Introduce Yourself to Team Forum
Sticky TopicGetting To know me.... JOHNWBROCKSR777 1 1/29/2015 3:19:16 PM
New Member CKOHLER2015 3 2/18/2015 9:21:38 PM
New Team Member KAYTEHD 3 2/16/2015 9:24:11 PM
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(3/5)Healthy Habits Resource Forum
Sticky TopicWhich Habits Sound More Like You? BOBCATGIRL76 4 2/20/2015 6:05:35 PM
Sticky TopicHealthy Habit Articles Part 2 SP_COACH_NANCY 3 11/28/2011 3:19:10 PM
Sticky TopicHealthy Habit Articles SP_COACH_NANCY 1 4/27/2010 11:25:18 AM
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(3/27)Team Challenges Forum
Sticky TopicStep into March SILVER1369 3 2/25/2015 2:29:51 PM
February Exercise Challenge SILVER1369 3 2/23/2015 12:25:21 PM
Mini February Daily Challenge SILVER1369 7 2/3/2015 12:00:24 PM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Earn 500 sparkpoints per month
My Goal Progress
93,213 / 100,000 (93%)
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Get 8 hours of sleep per day
My Goal Progress
681 / 6,000 (11%)
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Do 500 minutes of fitness activities per month
My Goal Progress
66,418 / 70,000 (95%)
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Team URL: http://teams.sparkpeople.com/SPOHHC
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