SparkTeams   |   More Teams ›

SparkPeople's Official Healthy Habits Challenge

Join this team 963 Members
Even the longest journey starts with a single step. Take time to focus on small healthy habits like drinking more water or stretching after each workout. Small changes can lead to big progress!

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/92)General Team Discussion Forum
Sticky TopicLet's Chat!! GETNFITMAMA 694 5/24/2017 12:24:05 PM
Sticky TopicName One Thing you did today that was healthy. JOHNWBROCKSR777 766 5/26/2017 4:56:45 AM
4 'healthy' habits to ditch right now JOHNWBROCKSR777 4 5/21/2017 10:49:27 PM
Let's Chat in 2017 IAMVICKIBISHOP 43 4/18/2017 10:31:51 AM
How long to spend on the SparkPeople site? ALDAHBRA 6 11/8/2016 7:35:19 PM
See More Topics ›
(3/89)Introduce Yourself to Team Forum
Sticky TopicName A Trait About Yourself A-Z ~INDYGIRL 83 1/25/2017 2:24:03 PM
Introduce Yourself To Your Teammates SILVER1369 59 2/24/2017 10:48:47 AM
Hi Everyone! :) DUSTEAOPAL 2 9/2/2016 6:14:48 AM
See More Topics ›
(3/25)Healthy Habits Resource Forum
Sticky Topic5 Steps to Lose Weight JOHNWBROCKSR777 1 2/1/2017 10:47:45 AM
Sticky TopicArticles IAMVICKIBISHOP 22 1/8/2017 9:20:47 AM
3 Fast & Easy Tips to Start Walking Off the Weight JOHNWBROCKSR777 4 2/25/2017 11:21:17 AM
See More Topics ›
(3/656)QOTD Forum
Sticky TopicFri., May 26th IAMVICKIB 4 5/26/2017 2:49:28 PM
Thurs., May 25th IAMVICKIB 4 5/25/2017 10:44:14 AM
WED., MAY 24TH IAMVICKIB 4 5/24/2017 1:40:50 PM
See More Topics ›
(3/41)Team Challenges Forum
Sticky TopicThe Piggy Bank HOT4FITNESS 5 1/19/2016 6:34:01 PM
Sticky TopicThe Journey Jar HOT4FITNESS 14 1/14/2016 12:44:06 AM
Sticky Topic5% Weight Loss Challenge 1-1 thru 6-1 IAMVICKIBISHOP 6 3/12/2017 5:15:04 PM
See More Topics ›

Team Goals

Individual Goal: Team May Progress / Team Goal:
Earn 500 sparkpoints per month
My Goal Progress
75,775 / 150,000 (51%)
Join Team
Get 8 hours of sleep per day
My Goal Progress
363 / 6,000 (6%)
Join Team
Do 500 minutes of fitness activities per month
My Goal Progress
56,642 / 110,000 (51%)
Join Team
0

Explore More Teams in This Category: Member-Created Challenges  ›  Ongoing Challenges  ›  
Group Picture

Team Photos

See All Photos ›

Team Statistics