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Official 10-Minute Daily Exercise Streak Challenge

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60,086 Members
SparkPeople's Official 10-Minute Daily Exercise Streak Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime.

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Starter: Posts: Last Post:
(5/498)General Team Discussion Forum
Sticky TopicHow This Challenge Works COACH_NICOLE 1228 9/30/2014 5:40:14 PM
Sticky TopicQuestions about the Challenge? COACH_NICOLE 603 9/5/2014 12:15:27 PM
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 23055 9/30/2014 9:17:02 PM
Sparks Points Spin 65GOINGSTRONG 5758 9/30/2014 5:36:36 PM
Team bonus points today GOLFINMOMMA 750 9/30/2014 3:04:22 PM
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(3/1,288)Introduce Yourself to Team Forum
Sticky TopicPlease Introduce Yourself HERE COACH_NICOLE 4494 9/28/2014 2:06:50 PM
Ready to turn a new page CHEWY624 12 9/30/2014 1:11:30 PM
10 minute Daily Exersise JUSTMEX2 18 9/29/2014 8:23:54 PM
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(3/2,395)Week 1 Discussion Forum
Sticky TopicShare your challenge goals here! COACH_NICOLE 10515 10/1/2014 12:16:25 AM
October Goals NANAAHLGRIM 19 10/1/2014 12:01:52 AM
baby steps NOYAGIRL 3 9/30/2014 11:00:36 PM
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(3/586)Week 2 Discussion Forum
Sticky TopicWeek 2 Discussion SP_COACH_NANCY 2759 9/30/2014 10:35:59 PM
WEEK 2 REFLECTIONS MARYHENNIG 17 9/25/2014 10:30:52 PM
Week 2 Reflections TINATC26 22 9/22/2014 4:09:05 PM
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(3/340)Week 3 Discussion Forum
Sticky TopicWeek 3 Discussion SP_COACH_NANCY 1670 9/30/2014 11:15:44 AM
Getting the fun out of it AMANDADNIEMI 11 9/27/2014 7:48:30 AM
Week 3. The adventure continues! FLYING4X4 5 9/16/2014 7:39:49 PM
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(3/242)Week 4 Discussion Forum
Sticky TopicWeek Four Discussion SP_COACH_NANCY 1232 9/28/2014 9:11:47 AM
Intentional Exercise for 10 Minutes Every Day BONNIEB1947 21 10/1/2014 12:09:20 AM
I've learned how to exercise... for life! (Week 4) _RAMONA 5 8/23/2014 11:19:29 AM
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(3/47)Week 5 and Beyond Discussion Forum
What Was Your Workout Today? CHANGING-TURTLE 60 9/30/2014 11:31:49 PM
After the challange TCANNO 204 9/30/2014 8:46:56 AM
Boot Camp--- Have I lost my mind ELJAYS1 22 9/29/2014 8:12:06 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Exercise for 10 minutes per day at least 5 times per week
My Goal Progress
148 / 30,000 (0%)
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Team URL: http://teams.sparkpeople.com/10MinuteChallenge
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Team Statistics

  • Oct 2014 SparkPoints: 4,387
  • Oct 2014 Minutes: 5,211
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