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Official 10-Minute Daily Exercise Streak Challenge

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SparkPeople's Official 10-Minute Daily Exercise Streak Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime.

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Starter: Posts: Last Post:
(5/498)General Team Discussion Forum
Sticky TopicHow This Challenge Works COACH_NICOLE 1214 9/18/2014 1:52:34 AM
Sticky TopicQuestions about the Challenge? COACH_NICOLE 603 9/5/2014 12:15:27 PM
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 22915 9/18/2014 11:12:00 PM
Sparks Points Spin 65GOINGSTRONG 5702 9/18/2014 6:50:40 PM
Team bonus points today GOLFINMOMMA 702 9/18/2014 4:46:24 PM
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(3/1,287)Introduce Yourself to Team Forum
Sticky TopicPlease Introduce Yourself HERE COACH_NICOLE 4486 9/17/2014 5:49:21 PM
Accountability DIASTER 12 9/18/2014 9:23:46 PM
10 minute Daily Exersise JUSTMEX2 11 9/18/2014 5:24:45 PM
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(3/2,389)Week 1 Discussion Forum
Sticky TopicShare your challenge goals here! COACH_NICOLE 10488 9/18/2014 10:30:09 PM
10 Minute Challenge CBMOOREFIELD 39 9/18/2014 2:22:45 AM
started Today 9/16/14 JUSTMEX2 12 9/17/2014 5:34:59 PM
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(3/586)Week 2 Discussion Forum
Sticky TopicWeek 2 Discussion SP_COACH_NANCY 2753 9/17/2014 8:40:04 AM
Week Two WOO HOOOO HELLOADDISON 8 9/16/2014 4:58:25 PM
Week 2 Reflections TINATC26 19 9/11/2014 6:02:52 AM
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(3/340)Week 3 Discussion Forum
Sticky TopicWeek 3 Discussion SP_COACH_NANCY 1666 9/18/2014 3:22:31 PM
Week 3. The adventure continues! FLYING4X4 5 9/16/2014 7:39:49 PM
Getting the fun out of it AMANDADNIEMI 8 9/16/2014 7:26:40 AM
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(3/242)Week 4 Discussion Forum
Sticky TopicWeek Four Discussion SP_COACH_NANCY 1227 9/17/2014 7:11:37 PM
Intentional Exercise for 10 Minutes Every Day BONNIEB1947 12 9/18/2014 11:37:53 PM
I've learned how to exercise... for life! (Week 4) _RAMONA 5 8/23/2014 11:19:29 AM
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(3/45)Week 5 and Beyond Discussion Forum
After the challange TCANNO 201 9/18/2014 10:20:04 AM
Going to keep going with my streak! SNOWINSUMMER07 20 8/9/2014 3:40:02 PM
Stand up, take a step, repeat SUZANNE65203 30 6/22/2014 5:06:28 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Exercise for 10 minutes per day at least 5 times per week
My Goal Progress
3,968 / 30,000 (13%)
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