SparkTeams   |   More Teams ›

Official 10-Minute Daily Exercise Streak Challenge

Join this team
60,525 Members
SparkPeople's Official 10-Minute Daily Exercise Streak Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/502)General Team Discussion Forum
Sticky TopicHow This Challenge Works COACH_NICOLE 1287 10/26/2014 3:11:12 AM
Sticky TopicQuestions about the Challenge? COACH_NICOLE 604 10/11/2014 9:46:17 PM
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 23381 10/25/2014 11:48:35 PM
Finishing this challenge TCANNO 14 10/25/2014 9:52:47 PM
Lynnie's Accountability Thread LYNNIEFRAN 8 10/25/2014 9:19:46 PM
See More Topics ›
(3/1,295)Introduce Yourself to Team Forum
Sticky TopicPlease Introduce Yourself HERE COACH_NICOLE 4539 10/25/2014 8:52:04 AM
my intro PRETTY1004 8 10/25/2014 12:06:03 PM
new to the team MAKEITLAST 12 10/25/2014 12:04:22 PM
See More Topics ›
(3/2,418)Week 1 Discussion Forum
Sticky TopicShare your challenge goals here! COACH_NICOLE 10658 10/26/2014 1:34:05 AM
Week 1 BELLEINBLUE1978 10 10/26/2014 12:35:33 AM
Should I start over? LULULOWRY 5 10/25/2014 10:44:24 PM
See More Topics ›
(3/588)Week 2 Discussion Forum
Sticky TopicWeek 2 Discussion SP_COACH_NANCY 2789 10/25/2014 5:50:31 PM
Week 2 Reflections WALLYBIRD 5 10/25/2014 12:01:24 PM
Week 2 JCMSMILE 29 10/22/2014 4:25:02 PM
See More Topics ›
(3/341)Week 3 Discussion Forum
Sticky TopicWeek 3 Discussion SP_COACH_NANCY 1695 10/23/2014 11:36:38 PM
Line Dancing KAIAHCOMP 7 10/22/2014 11:55:27 PM
Getting the fun out of it AMANDADNIEMI 16 10/18/2014 7:03:28 AM
See More Topics ›
(3/242)Week 4 Discussion Forum
Sticky TopicWeek Four Discussion SP_COACH_NANCY 1238 10/25/2014 9:19:42 PM
Intentional Exercise for 10 Minutes Every Day BONNIEB1947 30 10/3/2014 4:13:14 PM
I've learned how to exercise... for life! (Week 4) _RAMONA 5 8/23/2014 11:19:29 AM
See More Topics ›
(3/47)Week 5 and Beyond Discussion Forum
After the challange TCANNO 207 10/26/2014 3:17:02 AM
What Was Your Workout Today? CHANGING-TURTLE 151 10/24/2014 1:01:24 PM
Boot Camp--- Have I lost my mind ELJAYS1 22 9/29/2014 8:12:06 PM
See More Topics ›

Team Goals

Individual Goal: Team October Progress / Team Goal:
Exercise for 10 minutes per day at least 5 times per week
My Goal Progress
5,719 / 30,000 (19%)
Join Team

Explore More Teams in This Category: Fitness and Exercise  ›  Other Fitness Topics  ›  
Member-Created Challenges  ›  Ongoing Challenges  ›  
Team URL: http://teams.sparkpeople.com/10MinuteChallenge
Team Board RSS: Official 10-Minute Daily Exercise Streak ChallengeTeam Message Board RSS Feed


Team Leaders

Announcements (0)

Team Photos

See All Photos ›

Team Statistics

Team Leaderboards ›  |  Category Leaderboards ›