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Official 10-Minute Daily Exercise Streak Challenge

Join this team 62,004 Members
SparkPeople's Official 10-Minute Daily Exercise Streak Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime.

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Starter: Posts: Last Post:
(5/520)General Team Discussion Forum
Sticky TopicCome in and chat with us 2015 DARLENEBUNCH 281 8/31/2015 11:15:11 AM
Sticky TopicQuestions about the Challenge? COACH_NICOLE 620 8/19/2015 2:01:15 PM
Flag Team Bonus Points DARLENEBUNCH 355 9/1/2015 8:21:38 AM
Team bonus points today GOLFINMOMMA 1387 9/1/2015 8:16:00 AM
spin wheel + bonus MILESGLORIOSUS 1437 9/1/2015 8:15:18 AM
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(3/1,337)Introduce Yourself to Team Forum
Sticky TopicPlease Introduce Yourself HERE COACH_NICOLE 4792 8/29/2015 4:01:59 PM
Hello NIKKISIER 6 8/26/2015 6:13:57 PM
Hellooooooo MOMO32192 6 8/26/2015 5:26:15 PM
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(3/2,544)Week 1 Discussion Forum
Sticky TopicShare your challenge goals here! COACH_NICOLE 11271 8/29/2015 2:20:43 AM
Let's do it! TRAVELEM 10 8/30/2015 2:18:41 PM
Too long without Exercise! CAROLYN0107 16 8/27/2015 9:48:02 PM
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(3/612)Week 2 Discussion Forum
Sticky TopicWeek 2 Discussion SP_COACH_NANCY 2946 9/1/2015 2:29:48 AM
Week 2 Reflection LIATH_J 30 8/29/2015 9:44:01 AM
Two Weeks Down OLLIEPOP 6 8/19/2015 7:43:15 PM
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(3/354)Week 3 Discussion Forum
Sticky TopicWeek 3 Discussion SP_COACH_NANCY 1786 8/29/2015 9:45:47 AM
3 Weeks Down! OLLIEPOP 8 8/28/2015 9:02:57 PM
Week 3 Complete 125TOLOSE 17 8/1/2015 4:12:39 PM
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(3/251)Week 4 Discussion Forum
Sticky TopicWeek Four Discussion SP_COACH_NANCY 1295 8/30/2015 11:16:13 AM
Week 4: Long-term Exercise Plan LIATH_J 14 8/20/2015 6:28:22 PM
Week Four Journey CLB891 7 7/3/2015 12:12:07 PM
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(3/51)Week 5 and Beyond Discussion Forum
21 day streak JOYCE2U 505 9/1/2015 5:40:54 AM
Took a breather! ANGIEAGAIN 7 8/27/2015 11:35:26 AM
Long Haul Journey CLB891 9 7/26/2015 8:30:34 AM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Exercise for 10 minutes per day at least 5 times per week
My Goal Progress
174 / 30,000 (1%)
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Team Statistics

  • Sep 2015 SparkPoints: 5,733
  • Sep 2015 Minutes: 4,229