SparkTeams   |   More Teams ›

Official 10-Minute Daily Exercise Streak Challenge

Join this team 62,563 Members
SparkPeople's Official 10-Minute Daily Exercise Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! Completing the program, you'll earn a SparkTrophy.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/549)General Team Discussion Forum
Sticky Topic2017 chat room DARLENEBUNCH 70 12/8/2017 8:10:52 AM
Sticky TopicQuestions about the Challenge? COACH_NICOLE 636 10/19/2017 3:18:32 PM
Sticky TopicWhat Exercise Did You Do For 10 Minutes Today? EARTHSEAME 31781 2/18/2018 11:35:26 PM
Flag Team Bonus Points DARLENEBUNCH 1164 2/19/2018 3:58:22 AM
Team bonus points today GOLFINMOMMA 2280 2/19/2018 3:58:09 AM
See More Topics ›
(3/1,366)Introduce Yourself to Team Forum
Sticky TopicPlease Introduce Yourself HERE COACH_NICOLE 5005 2/11/2018 2:35:38 PM
Hello! MAMALEE67 5 2/15/2018 3:10:55 PM
I'm Back... DEBORAHLEE82 6 1/21/2018 10:21:51 AM
See More Topics ›
(3/2,605)Week 1 Discussion Forum
Sticky TopicShare your challenge goals here! COACH_NICOLE 11701 2/16/2018 2:37:57 PM
New Here MAMALEE67 3 2/9/2018 8:37:30 AM
Ten minute exercise challenge CEALLAIGH2 6 1/19/2018 9:25:45 AM
See More Topics ›
(3/617)Week 2 Discussion Forum
Sticky TopicWeek 2 Discussion SP_COACH_NANCY 2996 2/1/2018 8:12:45 PM
What did you do to exercise today? TOOLEYB1 59 1/25/2018 12:17:32 PM
Week 2 SPARKLYSTARFISH 4 9/10/2017 8:07:02 PM
See More Topics ›
(3/360)Week 3 Discussion Forum
Sticky TopicWeek 3 Discussion SP_COACH_NANCY 1826 12/5/2017 6:05:50 PM
How do you get your exercise in? FLPALM 26 1/25/2018 12:19:58 PM
Week 3 almost done BILLDREW4 2 4/14/2017 3:30:35 PM
See More Topics ›
(3/260)Week 4 Discussion Forum
Sticky TopicWeek Four Discussion SP_COACH_NANCY 1307 9/1/2017 9:47:19 AM
Long term goals SKATMAN 4 12/5/2017 8:53:43 PM
My progress BILLDREW4 3 4/27/2017 8:25:54 PM
See More Topics ›
(3/60)Week 5 and Beyond Discussion Forum
Game: Name The First Word That Comes To Mind! LOULOU1790 1513 2/18/2018 11:21:05 PM
21 day streak JOYCE2U 961 2/13/2018 4:35:15 AM
Update BILLDREW4 4 8/27/2017 8:31:20 PM
See More Topics ›

Team Goals

Individual Goal: Team February Progress / Team Goal:
Exercise for 10 minutes per day at least 5 times per week
My Goal Progress
2,162 / 30,000 (7%)
Join Team
Drink 8 cups of water per day 4,094 / team goal not defined Join Team
Eat breakfast 1 meal 1 time per day 237 / team goal not defined Join Team
Track you nutrition 1 day for 7 times per week 116 / team goal not defined Join Team
0

Explore More Teams in This Category: Fitness and Exercise  ›  Other Fitness Topics  ›  
Member-Created Challenges  ›  Ongoing Challenges  ›  

Team Leaders

Announcements (237)

Team Photos

See All Photos ›

Team Statistics