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Official 10-Minute Daily Exercise Streak Challenge

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SparkPeople's Official 10-Minute Daily Exercise Streak Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime.

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Starter: Posts: Last Post:
(5/518)General Team Discussion Forum
Sticky TopicCome in and chat with us 2015 DARLENEBUNCH 154 5/24/2015 3:06:53 PM
Sticky TopicQuestions about the Challenge? COACH_NICOLE 617 5/12/2015 1:40:33 PM
Team bonus points today GOLFINMOMMA 1271 5/27/2015 10:38:54 PM
spin wheel + bonus MILESGLORIOSUS 1276 5/27/2015 10:38:34 PM
Sparks Points Spin 65GOINGSTRONG 6323 5/27/2015 10:38:11 PM
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(3/1,328)Introduce Yourself to Team Forum
Sticky TopicPlease Introduce Yourself HERE COACH_NICOLE 4734 5/27/2015 12:39:11 PM
New Girl Here Making an Attempt! JENNKFIT 33 5/27/2015 10:58:37 PM
Going to Give This Challenge Another Whirl AOLIVER2015 14 5/26/2015 8:48:33 AM
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(3/2,516)Week 1 Discussion Forum
Sticky TopicShare your challenge goals here! COACH_NICOLE 11138 5/26/2015 10:21:27 PM
breaking in to this challenge BMI24PLEZ 17 5/27/2015 4:54:14 PM
NEWBIE! JSMUDE1 17 5/27/2015 4:53:13 PM
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(3/606)Week 2 Discussion Forum
Sticky TopicWeek 2 Discussion SP_COACH_NANCY 2906 5/26/2015 1:11:33 PM
Week 2 Reflection LIATH_J 26 5/12/2015 3:58:42 PM
week 2 progress SEEKIN 10 4/25/2015 8:38:34 PM
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(3/350)Week 3 Discussion Forum
Sticky TopicWeek 3 Discussion SP_COACH_NANCY 1768 5/24/2015 11:41:10 AM
Week 3 LIATH_J 5 4/11/2015 4:39:13 PM
Time to Mix Things Up KARENDEA123 58 3/6/2015 7:22:31 PM
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(3/249)Week 4 Discussion Forum
Sticky TopicWeek Four Discussion SP_COACH_NANCY 1283 3/31/2015 10:39:00 PM
Week 4: Long-term Exercise Plan LIATH_J 10 5/24/2015 11:44:53 AM
My Goals TRYINGSOMETHING 5 5/13/2015 6:19:36 PM
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(3/49)Week 5 and Beyond Discussion Forum
21 day streak JOYCE2U 323 5/28/2015 12:08:11 AM
What Was Your Workout Today? CHANGING-TURTLE 312 5/16/2015 4:21:13 PM
I love this streak and don't want it to end! LULUHARRISON 38 2/22/2015 6:19:32 PM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Exercise for 10 minutes per day at least 5 times per week
My Goal Progress
5,527 / 30,000 (18%)
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