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Official 10-Minute Daily Exercise Streak Challenge

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61,135 Members
SparkPeople's Official 10-Minute Daily Exercise Streak Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime.

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Starter: Posts: Last Post:
(5/506)General Team Discussion Forum
Sticky TopicCome on in and have a chat with us DARLENEBUNCH 44 1/26/2015 9:54:26 PM
Sticky TopicQuestions about the Challenge? COACH_NICOLE 605 11/8/2014 11:40:35 AM
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 24545 1/26/2015 8:06:21 PM
Starting a New year BEAUTIFLY26 41 1/26/2015 7:23:30 PM
10 minute dailies KIMMYMMC716 365 1/26/2015 5:25:14 PM
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(3/1,314)Introduce Yourself to Team Forum
Sticky TopicPlease Introduce Yourself HERE COACH_NICOLE 4643 1/26/2015 12:30:18 PM
New Member MMDEFORD 19 1/26/2015 10:22:20 PM
I'm New Here CAKEMAKER48 10 1/26/2015 10:02:25 PM
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(3/2,476)Week 1 Discussion Forum
Sticky TopicShare your challenge goals here! COACH_NICOLE 10914 1/26/2015 10:33:36 PM
10 minutes a day...with foot problems KARENDEE4 8 1/26/2015 9:57:55 PM
week 1 of 10 minute daily exercise challenge DRGNHEART 12 1/26/2015 5:56:41 PM
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(3/598)Week 2 Discussion Forum
Sticky TopicWeek 2 Discussion SP_COACH_NANCY 2856 1/26/2015 4:28:24 PM
Week 2 Discussion KWRIGHT42 14 1/26/2015 7:21:15 PM
A Big Thank U PRIYA678 18 1/26/2015 4:44:48 PM
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(3/348)Week 3 Discussion Forum
Sticky TopicWeek 3 Discussion SP_COACH_NANCY 1738 1/25/2015 11:57:52 PM
Time to Mix Things Up KARENDEA123 31 1/26/2015 9:36:46 PM
Walking to better health! SHILOHPIP 39 1/26/2015 7:19:14 PM
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(3/245)Week 4 Discussion Forum
Sticky TopicWeek Four Discussion SP_COACH_NANCY 1270 1/11/2015 8:54:43 PM
LT Goals DOXISRCOOL 7 1/26/2015 9:58:13 PM
Week 4 reflections FEISTYLIZARD 15 1/19/2015 2:05:22 PM
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(3/49)Week 5 and Beyond Discussion Forum
21 day streak JOYCE2U 42 1/26/2015 1:09:09 PM
What Was Your Workout Today? CHANGING-TURTLE 271 1/25/2015 7:59:34 PM
I love this streak and don't want it to end! LULUHARRISON 32 1/12/2015 7:32:58 PM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Exercise for 10 minutes per day at least 5 times per week
My Goal Progress
6,561 / 30,000 (22%)
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Team URL: http://teams.sparkpeople.com/10MinuteChallenge
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