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Official 10-Minute Daily Exercise Streak Challenge

http://teams.sparkpeople.com/10MinuteChallenge
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59,012 Members
SparkPeople's Official 10-Minute Daily Exercise Streak Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime.
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(5/488)General Team Discussion Forum
How This Challenge Works Sticky Topic COACH_NICOLE 1160 4/19/2014 12:49:49 PM
Questions about the Challenge? Sticky Topic COACH_NICOLE 593 2/18/2014 10:00:13 AM
Team bonus points today GOLFINMOMMA 138 4/19/2014 11:21:47 AM
spin wheel + bonus MILESGLORIOSUS 125 4/19/2014 10:46:56 AM
todays exercise HAPPYTOSTART 69 4/19/2014 8:22:28 AM
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(3/1,263)Introduce Yourself to Team Forum
Please Introduce Yourself HERE Sticky Topic COACH_NICOLE 4317 4/19/2014 12:51:25 PM
Renewing my Spark GARDENANN 15 4/14/2014 1:14:53 AM
Hi JUDOMEMAW 6 4/12/2014 10:05:08 AM
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(3/2,294)Week 1 Discussion Forum
Share your challenge goals here! Sticky Topic COACH_NICOLE 10007 4/19/2014 12:56:57 PM
Week 1 BUFFY515JONI 33 4/19/2014 9:55:00 AM
Week 1 goals JUDOMEMAW 35 4/19/2014 9:17:35 AM
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(3/573)Week 2 Discussion Forum
Week 2 Discussion Sticky Topic SP_COACH_NANCY 2639 4/18/2014 2:59:00 PM
Week 2 reflection PAULAAUTUMN 8 4/13/2014 6:07:41 PM
Finding ways to Exercise PAULAAUTUMN 26 3/31/2014 6:25:29 PM
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(3/323)Week 3 Discussion Forum
Week 3 Discussion Sticky Topic SP_COACH_NANCY 1577 4/18/2014 7:05:49 AM
Results of week 3 PAULAAUTUMN 25 4/15/2014 5:11:03 PM
Week 3!! MICHSM 5 3/26/2014 11:51:14 AM
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(3/235)Week 4 Discussion Forum
Week Four Discussion Sticky Topic SP_COACH_NANCY 1159 4/13/2014 8:55:41 PM
Week 4 my Long Term Goals PAULAAUTUMN 16 4/17/2014 2:15:00 PM
SeaWave's week 4! SEAWAVE 15 4/9/2014 4:57:11 PM
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(3/43)Week 5 and Beyond Discussion Forum
After the challange TCANNO 167 4/10/2014 3:58:37 PM
St. Patrick's Day Challenge LILY_SPARK 163 3/19/2014 10:36:05 AM
Building up TCANNO 3 2/26/2014 10:50:52 AM
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