SparkTeams   |   More Teams ›

Official 10-Minute Daily Exercise Streak Challenge

Join this team
59,855 Members
SparkPeople's Official 10-Minute Daily Exercise Streak Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/495)General Team Discussion Forum
Sticky TopicHow This Challenge Works COACH_NICOLE 1205 8/24/2014 3:59:24 PM
Sticky TopicQuestions about the Challenge? COACH_NICOLE 600 8/29/2014 1:21:53 PM
Sparks Points Spin 65GOINGSTRONG 5599 8/31/2014 1:40:20 AM
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 22641 8/30/2014 11:18:39 PM
todays exercise HAPPYTOSTART 219 8/29/2014 7:02:41 PM
See More Topics ›
(3/1,280)Introduce Yourself to Team Forum
Sticky TopicPlease Introduce Yourself HERE COACH_NICOLE 4463 8/25/2014 12:42:14 AM
new here KILASREDROSE15 9 8/23/2014 12:00:44 PM
Hello ! TIGEE80 31 8/22/2014 9:59:12 PM
See More Topics ›
(3/2,378)Week 1 Discussion Forum
Sticky TopicShare your challenge goals here! COACH_NICOLE 10427 8/30/2014 3:01:12 PM
September goals AJPROKSA 5 8/31/2014 1:17:47 AM
Begin 10-Minutes of Daily Exercise Challenge MNCRAFTYGIRL 9 8/30/2014 11:59:19 AM
See More Topics ›
(3/584)Week 2 Discussion Forum
Sticky TopicWeek 2 Discussion SP_COACH_NANCY 2727 8/30/2014 5:21:28 PM
Week 2 Reflections TINATC26 16 8/30/2014 5:31:36 PM
I'm Sneaking In More Exercise (Week 2 Progress) _RAMONA 2 8/19/2014 7:02:03 AM
See More Topics ›
(3/335)Week 3 Discussion Forum
Sticky TopicWeek 3 Discussion SP_COACH_NANCY 1653 8/21/2014 9:03:44 AM
Going on Vacation with the Tracker BONNIEB1947 12 8/31/2014 1:04:39 AM
Hard to exercise LEARN211 7 8/30/2014 11:28:50 PM
See More Topics ›
(3/241)Week 4 Discussion Forum
Sticky TopicWeek Four Discussion SP_COACH_NANCY 1217 8/17/2014 7:49:45 AM
I've learned how to exercise... for life! (Week 4) _RAMONA 5 8/23/2014 11:19:29 AM
Week Four JCMSMILE 21 8/22/2014 10:06:45 PM
See More Topics ›
(3/45)Week 5 and Beyond Discussion Forum
After the challange TCANNO 198 8/29/2014 10:14:46 AM
Going to keep going with my streak! SNOWINSUMMER07 20 8/9/2014 3:40:02 PM
Stand up, take a step, repeat SUZANNE65203 30 6/22/2014 5:06:28 PM
See More Topics ›

Team Goals

Individual Goal: Team August Progress / Team Goal:
Exercise for 10 minutes per day at least 5 times per week
My Goal Progress
6,385 / 30,000 (21%)
Join Team

Explore More Teams in This Category: Fitness and Exercise  ›  Other Fitness Topics  ›  
Member-Created Challenges  ›  Ongoing Challenges  ›  
Team URL: http://teams.sparkpeople.com/10MinuteChallenge
Team Board RSS: Official 10-Minute Daily Exercise Streak ChallengeTeam Message Board RSS Feed


Team Leaders

Announcements (0)

Team Photos

See All Photos ›

Team Statistics

Team Leaderboards ›  |  Category Leaderboards ›