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Official 10-Minute Daily Exercise Streak Challenge

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61,591 Members
SparkPeople's Official 10-Minute Daily Exercise Streak Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime.

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Starter: Posts: Last Post:
(5/517)General Team Discussion Forum
Sticky TopicCome in and chat with us 2015 DARLENEBUNCH 124 5/2/2015 4:30:01 PM
Sticky TopicQuestions about the Challenge? COACH_NICOLE 614 4/14/2015 10:59:52 AM
todays exercise HAPPYTOSTART 624 5/3/2015 7:59:10 PM
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 25818 5/3/2015 7:28:06 PM
10 min. or more of exercise? NIGHTLILLY 273 5/3/2015 5:17:01 PM
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(3/1,325)Introduce Yourself to Team Forum
Sticky TopicPlease Introduce Yourself HERE COACH_NICOLE 4717 5/2/2015 9:09:17 AM
Can I just hang around with you guys? LOL NEWDAWN_NEWDAY 3 5/2/2015 4:45:13 PM
Hello! CLAMB7 12 4/17/2015 6:07:48 PM
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(3/2,503)Week 1 Discussion Forum
Sticky TopicShare your challenge goals here! COACH_NICOLE 11111 5/3/2015 6:39:12 AM
First Week Goals RAENIEL 19 5/3/2015 4:59:29 PM
First week. MARBETH38 20 4/30/2015 10:55:52 PM
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(3/606)Week 2 Discussion Forum
Sticky TopicWeek 2 Discussion SP_COACH_NANCY 2899 5/3/2015 9:30:07 AM
Week 2 Reflection LIATH_J 20 4/30/2015 9:49:25 AM
week 2 progress SEEKIN 10 4/25/2015 8:38:34 PM
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(3/350)Week 3 Discussion Forum
Sticky TopicWeek 3 Discussion SP_COACH_NANCY 1765 4/4/2015 10:13:32 AM
Week 3 LIATH_J 5 4/11/2015 4:39:13 PM
Time to Mix Things Up KARENDEA123 58 3/6/2015 7:22:31 PM
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(3/248)Week 4 Discussion Forum
Sticky TopicWeek Four Discussion SP_COACH_NANCY 1283 3/31/2015 10:39:00 PM
Week 4: Long-term Exercise Plan LIATH_J 9 4/28/2015 1:07:55 PM
Getting to the Home Stretch PURPLEGIRL22 7 4/17/2015 5:55:53 PM
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(3/49)Week 5 and Beyond Discussion Forum
21 day streak JOYCE2U 283 5/3/2015 6:15:09 AM
What Was Your Workout Today? CHANGING-TURTLE 307 5/2/2015 1:06:14 PM
I love this streak and don't want it to end! LULUHARRISON 38 2/22/2015 6:19:32 PM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Exercise for 10 minutes per day at least 5 times per week
My Goal Progress
559 / 30,000 (2%)
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Team URL: http://teams.sparkpeople.com/10MinuteChallenge
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