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Official 10-Minute Daily Exercise Streak Challenge

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SparkPeople's Official 10-Minute Daily Exercise Streak Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime.

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Starter: Posts: Last Post:
(5/502)General Team Discussion Forum
Sticky TopicHow This Challenge Works COACH_NICOLE 1327 12/21/2014 4:32:59 PM
Sticky TopicQuestions about the Challenge? COACH_NICOLE 605 11/8/2014 11:40:35 AM
Sparks Points Spin 65GOINGSTRONG 6051 12/22/2014 12:32:29 PM
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 24013 12/22/2014 12:13:32 PM
Team bonus points today GOLFINMOMMA 1000 12/22/2014 11:40:10 AM
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(3/1,303)Introduce Yourself to Team Forum
Sticky TopicPlease Introduce Yourself HERE COACH_NICOLE 4595 12/22/2014 8:49:48 AM
New Here LAVANDE58 12 12/21/2014 4:35:25 PM
Late Intro PROJECTLADY 30 12/7/2014 1:28:13 PM
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(3/2,448)Week 1 Discussion Forum
Sticky TopicShare your challenge goals here! COACH_NICOLE 10807 12/22/2014 7:53:47 AM
Going to do 10 minutes! SHILOHPIP 5 12/21/2014 10:36:35 PM
st KARMOO319 11 12/20/2014 4:23:15 PM
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(3/595)Week 2 Discussion Forum
Sticky TopicWeek 2 Discussion SP_COACH_NANCY 2835 12/22/2014 8:11:52 AM
Week 2 Complete 125TOLOSE 9 12/22/2014 11:06:54 AM
How Week Two is Going So Far... IRISHLASS34 27 12/20/2014 10:23:11 PM
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(3/344)Week 3 Discussion Forum
Sticky TopicWeek 3 Discussion SP_COACH_NANCY 1732 12/20/2014 10:15:58 AM
Week 3 forum KAREN46203 13 12/22/2014 12:14:41 PM
Finding fun in Week 3 LULUHARRISON 20 11/20/2014 5:21:46 PM
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(3/244)Week 4 Discussion Forum
Sticky TopicWeek Four Discussion SP_COACH_NANCY 1265 12/21/2014 9:10:08 AM
Working through week 4 LULUHARRISON 23 12/21/2014 6:37:14 PM
Week 4 reflections FEISTYLIZARD 7 11/18/2014 6:22:45 PM
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(3/48)Week 5 and Beyond Discussion Forum
What Was Your Workout Today? CHANGING-TURTLE 269 12/21/2014 9:35:39 PM
I love this streak and don't want it to end! LULUHARRISON 19 12/1/2014 6:18:28 PM
After the challange TCANNO 213 11/23/2014 8:40:08 AM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Exercise for 10 minutes per day at least 5 times per week
My Goal Progress
3,949 / 30,000 (13%)
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Team URL: http://teams.sparkpeople.com/10MinuteChallenge
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