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Official 10-Minute Daily Exercise Streak Challenge

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SparkPeople's Official 10-Minute Daily Exercise Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! Completing the program, you'll earn a SparkTrophy.

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Starter: Posts: Last Post:
(5/537)General Team Discussion Forum
Sticky Topic2017 chat room DARLENEBUNCH 27 3/6/2017 12:27:35 PM
Sticky TopicQuestions about the Challenge? COACH_NICOLE 633 3/1/2017 11:47:56 AM
Sticky TopicWhat Exercise Did You Do For 10 Minutes Today? EARTHSEAME 30351 3/25/2017 5:58:19 PM
Sparks Points Spin 65GOINGSTRONG 7993 3/26/2017 7:20:13 AM
spin wheel + bonus MILESGLORIOSUS 2635 3/26/2017 6:53:35 AM
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(3/1,356)Introduce Yourself to Team Forum
Sticky TopicPlease Introduce Yourself HERE COACH_NICOLE 4939 3/26/2017 7:12:10 AM
Back on the wagon REZNUT 3 3/26/2017 7:11:08 AM
Wanting Spark Buddies & Am Serious About My Goals SUNRIZING 4 3/23/2017 1:21:51 PM
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(3/2,586)Week 1 Discussion Forum
Sticky TopicShare your challenge goals here! COACH_NICOLE 11570 3/24/2017 8:39:33 PM
Week 1 Goal AWINK2017 1 3/23/2017 8:09:03 PM
goals JWINKLER41 2 3/17/2017 5:17:38 AM
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(3/615)Week 2 Discussion Forum
Sticky TopicWeek 2 Discussion SP_COACH_NANCY 2977 3/22/2017 2:46:43 PM
What did you do to exercise today? TOOLEYB1 22 3/25/2017 6:41:33 AM
Two Weeks Down OLLIEPOP 9 1/28/2017 9:33:45 PM
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(3/359)Week 3 Discussion Forum
Sticky TopicWeek 3 Discussion SP_COACH_NANCY 1813 3/3/2017 9:14:49 AM
back on track READERPROOF 6 2/1/2017 10:11:23 PM
burnt out WALDEN9 6 5/12/2016 11:53:10 AM
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(3/258)Week 4 Discussion Forum
Sticky TopicWeek Four Discussion SP_COACH_NANCY 1303 2/2/2017 8:24:33 AM
and.... Week 4 READERPROOF 4 8/29/2016 2:04:27 PM
week 4 discussion WALDEN9 9 5/24/2016 1:05:37 PM
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(3/55)Week 5 and Beyond Discussion Forum
21 day streak JOYCE2U 932 3/26/2017 4:51:18 AM
January 2017 Challenge TURTLE69 120 2/1/2017 6:25:23 PM
December 2016 Challenge TURTLE69 113 12/31/2016 10:54:52 PM
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Team Goals

Individual Goal: Team March Progress / Team Goal:
Exercise for 10 minutes per day at least 5 times per week
My Goal Progress
3,142 / 30,000 (10%)
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Drink 8 cups of water per day 4,949 / team goal not defined Join Team
Eat breakfast 1 meal 1 time per day 396 / team goal not defined Join Team
Track you nutrition 1 day for 7 times per week 254 / team goal not defined Join Team
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