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Official 10-Minute Daily Exercise Streak Challenge

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SparkPeople's Official 10-Minute Daily Exercise Streak Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime.

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Starter: Posts: Last Post:
(5/502)General Team Discussion Forum
Sticky TopicHow This Challenge Works COACH_NICOLE 1292 10/30/2014 2:02:06 AM
Sticky TopicQuestions about the Challenge? COACH_NICOLE 604 10/11/2014 9:46:17 PM
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 23457 10/30/2014 9:27:53 PM
Team bonus points today GOLFINMOMMA 851 10/30/2014 6:50:43 PM
Sparks Points Spin 65GOINGSTRONG 5863 10/30/2014 6:24:02 PM
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(3/1,296)Introduce Yourself to Team Forum
Sticky TopicPlease Introduce Yourself HERE COACH_NICOLE 4543 10/30/2014 12:37:47 PM
Late Intro PROJECTLADY 9 10/30/2014 8:04:04 PM
new to the team MAKEITLAST 16 10/29/2014 6:41:00 PM
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(3/2,420)Week 1 Discussion Forum
Sticky TopicShare your challenge goals here! COACH_NICOLE 10676 10/30/2014 1:30:51 PM
4 we challenge goals JOANNJOY 11 10/30/2014 7:56:34 PM
Week 1 BELLEINBLUE1978 21 10/30/2014 4:33:45 PM
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(3/588)Week 2 Discussion Forum
Sticky TopicWeek 2 Discussion SP_COACH_NANCY 2794 10/30/2014 3:48:16 PM
Week 2 Reflections WALLYBIRD 5 10/25/2014 12:01:24 PM
Week 2 JCMSMILE 29 10/22/2014 4:25:02 PM
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(3/341)Week 3 Discussion Forum
Sticky TopicWeek 3 Discussion SP_COACH_NANCY 1699 10/29/2014 11:26:10 AM
Line Dancing KAIAHCOMP 8 10/30/2014 4:40:48 PM
Getting the fun out of it AMANDADNIEMI 16 10/18/2014 7:03:28 AM
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(3/242)Week 4 Discussion Forum
Sticky TopicWeek Four Discussion SP_COACH_NANCY 1242 10/28/2014 9:35:04 PM
My longterm goals MISZSKYE22 15 10/27/2014 9:35:09 AM
Intentional Exercise for 10 Minutes Every Day BONNIEB1947 30 10/3/2014 4:13:14 PM
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(3/47)Week 5 and Beyond Discussion Forum
What Was Your Workout Today? CHANGING-TURTLE 164 10/30/2014 9:51:49 PM
After the challange TCANNO 209 10/27/2014 7:34:14 PM
Boot Camp--- Have I lost my mind ELJAYS1 22 9/29/2014 8:12:06 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Exercise for 10 minutes per day at least 5 times per week
My Goal Progress
7,010 / 30,000 (23%)
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Team URL: http://teams.sparkpeople.com/10MinuteChallenge
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