Advertisement -- Learn more about ads on this site.

Official Better Sleep Challenge

http://teams.sparkpeople.com/BetterSleep
Join this team
22,130 Members
SparkPeople's Official Better Sleep Challenge will help you improve the quality of your shut-eye and feel more energized in just 4 weeks! By completing the program, you'll earn a special SparkTrophy .
Group Picture

Team Forums

Search  
Starter: Posts: Last Post:
(5/185)General Team Discussion Forum
How this challenge works. Sticky Topic COACH_NICOLE 219 4/8/2014 8:22:33 PM
Questions about the challenge? Sticky Topic SPARK_COACH_JEN 122 3/3/2014 5:37:37 PM
every one sleeping ok Sticky Topic RHONDALYN36 1690 4/17/2014 4:09:52 AM
cold feet and leg cramps upon retiring JEANETTE525 5 4/17/2014 5:22:01 AM
How many points did you get on the Spin Wheels? 123ELAINE456 1073 4/17/2014 4:16:41 AM
See More Topics
(3/457)Introduce Yourself to Team Forum
Please Introduce Yourself HERE. Sticky Topic COACH_NICOLE 1617 4/16/2014 5:56:52 PM
New to this group..... READYTOLOOSE5 7 4/11/2014 6:49:17 AM
had to start over RLD4343 5 3/5/2014 1:11:21 PM
See More Topics
(3/541)Week 1 Discussion Forum
Share your challenge goals Sticky Topic SPARK_COACH_JEN 2393 4/15/2014 12:07:39 AM
Chit chat GORIANA 8 4/16/2014 1:36:15 PM
Week 1 Goals LORELEICLARK4 6 4/15/2014 9:13:30 AM
See More Topics
(3/228)Week 2 Discussion Forum
Week 2 Discussion Sticky Topic SP_COACH_NANCY 1041 4/14/2014 10:56:01 PM
sleep week 2 GOWITHTHEFLO50 8 4/15/2014 11:52:33 PM
How not to sleep GOLDENRODFARM 2 4/10/2014 6:30:10 AM
See More Topics
(3/111)Week 3 Discussion Forum
Week 3 Discussion Sticky Topic SP_COACH_NANCY 633 4/13/2014 10:59:01 PM
week 3 sleep at last MYLIBERTY 5 3/2/2014 10:28:08 PM
Week 3 Reflections JENNSPON 3 3/2/2014 7:55:18 AM
See More Topics
(3/79)Week 4 Discussion Forum
Week Four Discussion Sticky Topic SP_COACH_NANCY 430 3/5/2014 7:29:37 PM
Week Four check in SUNSHYNECOOKS 22 3/13/2014 4:24:53 PM
Success!! ANNEMARGAR 8 3/4/2014 5:14:52 PM
See More Topics
(3/19)Week 5 and Beyond Discussion Forum
Graduates: How Did You Sleep Last Night? GBOOMER 301 4/6/2014 12:16:09 PM
Fitbit and Sleep Patterns ANNABELL598 12 2/9/2014 6:40:23 PM
WooHoo! A Good Night TRUCKERSMRS 10 1/22/2014 11:56:24 PM
See More Topics

Team Goals

Newest Team Members

LUVMYGIRLS78

SUZIEAJ

PYROANDI

JUMBLI

JEANETTE525

NWME4EVRMARYANN

CAITLINCA

FALNLARE

View All Members


    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=42560
    Team Board RSS: Official Better Sleep ChallengeTeam Message Board RSS Feed