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Official Better Sleep Challenge

http://teams.sparkpeople.com/BetterSleep
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20,713 Members
SparkPeople's Official Better Sleep Challenge will help you improve the quality of your shut-eye and feel more energized in just 4 weeks! By completing the program, you'll earn a special SparkTrophy .
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Team Stats
Total SparkPoints:
36,587,780
Total Fitness Minutes:
30,331,524
Jun 2013 SparkPoints:
677,212
Jun 2013 Minutes:
692,043
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Starter: Posts: Last Post:
(5/162)General Team Discussion Forum
How this challenge works. Sticky Topic COACH_NICOLE 131 6/15/2013 11:11:03 PM
Questions about the challenge? Sticky Topic SPARK_COACH_JEN 115 6/3/2013 10:54:30 AM
every one sleeping ok Sticky Topic RHONDALYN36 1250 6/19/2013 1:07:31 AM
How many points did you get on the Spin Wheels? 123ELAINE456 770 6/19/2013 9:08:27 AM
What time did you go to sleep last night? LINDYSPARKLES 33 6/18/2013 11:43:20 AM
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(3/428)Introduce Yourself to Team Forum
Please Introduce Yourself HERE. Sticky Topic COACH_NICOLE 1458 6/17/2013 6:38:58 AM
new KIMC1970 3 6/10/2013 2:51:31 PM
I am new. VONNIEM44 5 6/7/2013 5:22:02 AM
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(3/476)Week 1 Discussion Forum
Share your challenge goals Sticky Topic SPARK_COACH_JEN 2121 6/19/2013 2:22:51 PM
goals FENFER87J 2 6/9/2013 9:09:51 PM
Goal WICKTIPP 4 6/6/2013 2:42:43 PM
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(3/202)Week 2 Discussion Forum
Week 2 Discussion Sticky Topic SP_COACH_NANCY 929 6/18/2013 9:01:23 PM
hmmm FENFER87J 3 6/20/2013 7:12:13 AM
Lavender RUDY1003 2 5/28/2013 2:26:48 PM
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(3/97)Week 3 Discussion Forum
Week 3 Discussion Sticky Topic SP_COACH_NANCY 560 6/11/2013 8:17:20 AM
week 3 KCSMOM9 2 5/20/2013 10:25:32 PM
Task 2 Stay on Task SYDLETZIII 10 4/12/2013 2:00:53 AM
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(3/71)Week 4 Discussion Forum
Week Four Discussion Sticky Topic SP_COACH_NANCY 385 6/19/2013 8:49:45 AM
Sleep, sweet sleep BEJOYFULL 4 5/31/2013 5:52:37 AM
week 4 discussion BEJOYFULL 2 5/23/2013 12:11:47 PM
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(3/17)Week 5 and Beyond Discussion Forum
Graduates: How Did You Sleep Last Night? GBOOMER 254 6/16/2013 3:59:54 PM
60 Day Challenge!! AY_BEAUTIFUL89 10 3/18/2013 1:00:08 PM
Bachs Rescue Night Remedy TRUCKERSMRS 5 2/28/2013 12:01:05 PM
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