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Jump Rope Challenge

Join this team 4,290 Members
This Challenge is for ANYONE who would like a quick workout that builds stamina. It's easy to start. Come join us!

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Starter: Posts: Last Post:
(5/97)General Team Discussion Forum
Sticky Topic2014 Jump Rope Big Goals FATHINSN 10 6/21/2016 5:23:33 PM
Michelle Obama & her double unders! PETALIA 5 9/10/2017 11:38:08 AM
Calf Stretches & Strengthening PETALIA 7 8/17/2016 2:57:49 PM
November GREBJACK 2 12/6/2015 5:40:27 PM
a shot of adrenaline's jump rope post PETALIA 5 8/30/2015 2:11:17 PM
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(3/184)Introduce Yourself to Team Forum
Introduce or Re-Introduce Yourself ON_A_DIET 2 9/11/2017 5:56:14 PM
can build jump speed NEUROMANTIC 4 9/10/2017 11:39:53 AM
Willing to try FATGMAMA 2 12/21/2015 5:34:46 PM
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(3/5)Health, Wellness, Nutrition, and Fitness Forum
Sticky TopicDaily Tips From SparkPeople Trivia FATHINSN 16 4/24/2011 7:56:54 AM
Great Jump Rope Videos FATHINSN 14 8/6/2013 4:30:59 PM
Doctor Oz BEEJAAA 3 3/30/2012 1:37:54 AM
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(3/66)Team Challenges Forum
Sticky Topic2015 January: Warm Up For New Year! FATHINSN 8 1/11/2015 7:47:33 AM
Crossrope 30 Day Challenge Begins 10/17/2016 1DEVOTEDWIFE 1 10/9/2016 9:59:25 PM
December 2014 - Personal Best In 20 Days! FATHINSN 3 1/1/2015 8:51:08 AM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Fitness Activities 500 minutes per month
My Goal Progress
3,760 / 7,500 (50%)
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Jump Rope 60 Jumps per day
My Goal Progress
5,505 / 180,000 (3%)
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Drink 12 cups of water per day
My Goal Progress
422 / 36,000 (1%)
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Get 7 hours of sleep per day
My Goal Progress
276 / 21,000 (1%)
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Morning Workout 10 minutes 3 times per week
My Goal Progress
20 / 12,000 (0%)
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0

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