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Stronger Seniors

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Stronger Seniors is dedicated to maintaining functional fitness for older adults and the mobility challenged. Designed by Anne Burnell, faculty presenter for the National Council on Aging.

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Starter: Posts: Last Post:
(5/473)General Team Discussion Forum
Sticky TopicQOD: 6/22 CJWORDPLAY 1 6/22/2017 4:17:17 AM
Sticky TopicMOTION IS LOTION CJWORDPLAY 268 6/21/2017 9:40:17 PM
Sticky TopicSmile! CHERRIET 79 6/16/2017 12:57:50 AM
QOD: 6/21 CJWORDPLAY 3 6/22/2017 4:16:58 AM
HOW MANY LOG IN POINTS DID YOU GET TODAY? DIDMIS 3598 6/21/2017 9:40:51 PM
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(3/25)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here GLORYB83 74 1/19/2017 10:43:38 PM
Sticky TopicSPECIAL DAYS - BIRTHDAY, ANNIVERSARY, SPARK ANNIV. JAKENELL 21 1/31/2017 1:43:31 PM
Hello BEALINGS 2 6/5/2015 12:03:39 PM
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(3/48)Fun and Games Forum
A,B,C words that have "double letters" GLORYB83 2167 6/22/2017 4:38:39 PM
5-Letter Anigram Word Game GLORYB83 2190 6/22/2017 11:16:45 AM
A, B, C words that are "opposite" GLORYB83 820 6/22/2017 11:11:11 AM
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(3/43)Challenges Forum
Sticky TopicDaily Hugs! GLORYB83 1644 6/21/2017 9:42:06 PM
Summer FUNdamentals Challenge Chat CJWORDPLAY 7 6/22/2017 3:06:21 PM
TRIVIA CHALLENGE DIDMIS 2482 6/22/2017 2:38:29 AM
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(3/8)Motivation Forum
Sticky TopicCopy of - Exercise Resources Email EMMABE1 2 12/15/2015 12:34:55 PM
Sticky TopicPositive Thoughts & Actions JAKENELL 26 5/24/2014 9:34:06 PM
Exercise Routines that are easy on joints OBRYNH 5 2/15/2016 10:19:43 AM
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Team Goals

Individual Goal: Team June Progress / Team Goal:
Sleep 7 hours per night 1 time per day
My Goal Progress
6 / 500 (1%)
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Exercise 20 minutes 5 times per week
My Goal Progress
4 / 500 (1%)
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Drink 8 cups of water per day 418 / team goal not defined Join Team
Do Chair exercises 10 minutes per day 165 / team goal not defined Join Team
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