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Stronger Seniors

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Stronger Seniors is dedicated to maintaining functional fitness for older adults and the mobility challenged. Designed by Anne Burnell, faculty presenter for the National Council on Aging.

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Starter: Posts: Last Post:
(5/314)General Team Discussion Forum
Sticky TopicQOD: 9/29 CJWORDPLAY 4 9/29/2016 1:43:13 PM
Sticky TopicSmile! CHERRIET 25 9/1/2016 8:06:21 PM
HOW MANY LOG IN POINTS DID YOU GET TODAY? DIDMIS 3051 9/29/2016 2:04:18 PM
QOD: 9/28 CJWORDPLAY 4 9/28/2016 11:42:42 PM
QOD: 9/27 CJWORDPLAY 3 9/27/2016 10:56:32 PM
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(3/25)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here GLORYB83 73 12/18/2015 5:43:53 PM
Sticky TopicSPECIAL DAYS - BIRTHDAY, ANNIVERSARY, SPARK ANNIV. JAKENELL 20 9/9/2016 7:51:27 PM
Hello BEALINGS 2 6/5/2015 12:03:39 PM
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(3/48)Fun and Games Forum
Sticky TopicQOD: 1/23 CJWORDPLAY 5 1/25/2016 2:49:50 AM
Emoticon/word to describe how you feel today! GLORYB83 1362 9/28/2016 11:43:18 PM
5-Letter Anigram Word Game GLORYB83 1773 9/28/2016 11:43:01 PM
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(3/42)Challenges Forum
Sticky TopicDaily Hugs! GLORYB83 1202 9/29/2016 2:06:28 PM
TRIVIA CHALLENGE DIDMIS 1842 9/29/2016 2:05:19 PM
QOD DIDMIS 2 11/12/2015 9:00:29 PM
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(3/8)Motivation Forum
Sticky TopicCopy of - Exercise Resources Email EMMABE1 2 12/15/2015 12:34:55 PM
Sticky TopicPositive Thoughts & Actions JAKENELL 26 5/24/2014 9:34:06 PM
Exercise Routines that are easy on joints OBRYNH 5 2/15/2016 10:19:43 AM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Sleep 7 hours per night 1 time per day
My Goal Progress
0 / 500 (0%)
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Exercise 20 minutes 5 times per week
My Goal Progress
38 / 500 (8%)
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Drink 8 cups of water per day 510 / team goal not defined Join Team
Do Chair exercises 10 minutes per day 1,040 / team goal not defined Join Team

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Age Groups  ›  Everyone 50 Plus  ›  

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