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Stronger Seniors

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Stronger Seniors is dedicated to maintaining functional fitness for older adults and the mobility challenged. Designed by Anne Burnell, faculty presenter for the National Council on Aging.

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Starter: Posts: Last Post:
(5/387)General Team Discussion Forum
Sticky TopicQOD: 2/23/17 CJWORDPLAY 2 2/23/2017 11:03:37 AM
Sticky TopicMOTION IS LOTION CJWORDPLAY 156 2/22/2017 8:33:10 PM
Sticky TopicSmile! CHERRIET 59 2/20/2017 3:55:26 AM
HOW MANY LOG IN POINTS DID YOU GET TODAY? DIDMIS 3374 2/23/2017 11:18:27 AM
QOD: 2/22/17 CJWORDPLAY 4 2/22/2017 8:08:49 PM
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(3/25)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here GLORYB83 74 1/19/2017 10:43:38 PM
Sticky TopicSPECIAL DAYS - BIRTHDAY, ANNIVERSARY, SPARK ANNIV. JAKENELL 21 1/31/2017 1:43:31 PM
Hello BEALINGS 2 6/5/2015 12:03:39 PM
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(3/48)Fun and Games Forum
5-Letter Anigram Word Game GLORYB83 2001 2/23/2017 11:03:31 AM
Emoticon/word to describe how you feel today! GLORYB83 1566 2/22/2017 8:35:16 PM
A,B,C words that have "double letters" GLORYB83 1983 2/22/2017 8:34:48 PM
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(3/42)Challenges Forum
Sticky TopicDaily Hugs! GLORYB83 1487 2/22/2017 8:32:47 PM
TRIVIA CHALLENGE DIDMIS 2227 2/23/2017 11:19:25 AM
QOD DIDMIS 2 11/12/2015 9:00:29 PM
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(3/8)Motivation Forum
Sticky TopicCopy of - Exercise Resources Email EMMABE1 2 12/15/2015 12:34:55 PM
Sticky TopicPositive Thoughts & Actions JAKENELL 26 5/24/2014 9:34:06 PM
Exercise Routines that are easy on joints OBRYNH 5 2/15/2016 10:19:43 AM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Sleep 7 hours per night 1 time per day
My Goal Progress
5 / 500 (1%)
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Exercise 20 minutes 5 times per week
My Goal Progress
29 / 500 (6%)
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Drink 8 cups of water per day 707 / team goal not defined Join Team
Do Chair exercises 10 minutes per day 738 / team goal not defined Join Team

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Age Groups  ›  Everyone 50 Plus  ›  

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