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Stronger Seniors

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Stronger Seniors is dedicated to maintaining functional fitness for older adults and the mobility challenged. Designed by Anne Burnell, faculty presenter for the National Council on Aging.

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Starter: Posts: Last Post:
(5/361)General Team Discussion Forum
Sticky TopicQOD: 1/20/17 CJWORDPLAY 3 1/20/2017 1:40:55 PM
Sticky TopicMOTION IS LOTION CJWORDPLAY 124 1/19/2017 11:19:26 PM
Sticky TopicSmile! CHERRIET 52 1/3/2017 3:55:05 PM
HOW MANY LOG IN POINTS DID YOU GET TODAY? DIDMIS 3299 1/20/2017 1:30:36 PM
QOD: 1/19/17 CJWORDPLAY 4 1/19/2017 6:43:35 PM
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(3/25)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here GLORYB83 74 1/19/2017 10:43:38 PM
Sticky TopicSPECIAL DAYS - BIRTHDAY, ANNIVERSARY, SPARK ANNIV. JAKENELL 20 9/9/2016 7:51:27 PM
Hello BEALINGS 2 6/5/2015 12:03:39 PM
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(3/48)Fun and Games Forum
Congo Line GLORYB83 909 1/20/2017 2:52:33 AM
A,B,C words that have "double letters" GLORYB83 1922 1/20/2017 2:51:18 AM
Emoticon/word to describe how you feel today! GLORYB83 1526 1/20/2017 2:48:40 AM
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(3/42)Challenges Forum
Sticky TopicDaily Hugs! GLORYB83 1424 1/20/2017 1:40:17 AM
TRIVIA CHALLENGE DIDMIS 2142 1/20/2017 1:31:46 PM
QOD DIDMIS 2 11/12/2015 9:00:29 PM
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(3/8)Motivation Forum
Sticky TopicCopy of - Exercise Resources Email EMMABE1 2 12/15/2015 12:34:55 PM
Sticky TopicPositive Thoughts & Actions JAKENELL 26 5/24/2014 9:34:06 PM
Exercise Routines that are easy on joints OBRYNH 5 2/15/2016 10:19:43 AM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Sleep 7 hours per night 1 time per day
My Goal Progress
7 / 500 (1%)
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Exercise 20 minutes 5 times per week
My Goal Progress
8 / 500 (2%)
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Drink 8 cups of water per day 499 / team goal not defined Join Team
Do Chair exercises 10 minutes per day 230 / team goal not defined Join Team

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Age Groups  ›  Everyone 50 Plus  ›  

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