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Stronger Seniors

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Stronger Seniors is dedicated to maintaining functional fitness for older adults and the mobility challenged. Designed by Anne Burnell, faculty presenter for the National Council on Aging.

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Starter: Posts: Last Post:
(5/607)General Team Discussion Forum
Sticky TopicQOD: 2/17-18 CJWORDPLAY 2 2/17/2018 1:28:57 PM
Sticky TopicMOTION IS LOTION CJWORDPLAY 525 2/18/2018 5:42:28 PM
Sticky TopicSmile! CHERRIET 88 2/15/2018 7:52:55 PM
HOW MANY LOG IN POINTS DID YOU GET TODAY? DIDMIS 3864 2/18/2018 5:43:42 PM
QOD: 2/15/18 CJWORDPLAY 8 2/17/2018 3:55:27 PM
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(3/25)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here GLORYB83 75 8/7/2017 7:12:48 AM
Sticky TopicSPECIAL DAYS - BIRTHDAY, ANNIVERSARY, SPARK ANNIV. JAKENELL 22 1/20/2018 7:30:51 PM
Hello BEALINGS 2 6/5/2015 12:03:39 PM
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(3/53)Fun and Games Forum
Sticky TopicABC Positive Words or Phrases CJWORDPLAY 147 12/18/2017 10:48:53 PM
Sticky Topic5-Letter Anigram Word Game GLORYB83 2545 2/18/2018 5:46:05 PM
Sticky TopicCongo Line GLORYB83 1510 2/18/2018 9:16:08 PM
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(3/43)Challenges Forum
Sticky TopicDaily Hugs! GLORYB83 1902 2/18/2018 5:39:01 PM
TRIVIA CHALLENGE DIDMIS 2742 2/18/2018 5:38:01 PM
Summer FUNdamentals Challenge Chat CJWORDPLAY 12 6/29/2017 11:42:10 PM
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(3/8)Motivation Forum
Sticky TopicCopy of - Exercise Resources Email EMMABE1 2 12/15/2015 12:34:55 PM
Sticky TopicPositive Thoughts & Actions JAKENELL 31 8/9/2017 8:53:14 PM
Exercise Routines that are easy on joints OBRYNH 5 2/15/2016 10:19:43 AM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Sleep 7 hours per night 1 time per day
My Goal Progress
0 / 500 (0%)
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Exercise 20 minutes 5 times per week
My Goal Progress
30 / 500 (6%)
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Drink 8 cups of water per day 532 / team goal not defined Join Team
Do Chair exercises 10 minutes per day 870 / team goal not defined Join Team
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