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Stronger Seniors

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Stronger Seniors is dedicated to maintaining functional fitness for older adults and the mobility challenged. Designed by Anne Burnell, faculty presenter for the National Council on Aging.

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Starter: Posts: Last Post:
(5/576)General Team Discussion Forum
Sticky TopicQOD: 12/12 CJWORDPLAY 3 12/12/2017 9:15:03 PM
Sticky TopicMOTION IS LOTION CJWORDPLAY 469 12/13/2017 9:27:10 PM
Sticky TopicSmile! CHERRIET 84 11/28/2017 7:14:07 PM
HOW MANY LOG IN POINTS DID YOU GET TODAY? DIDMIS 3782 12/13/2017 9:27:29 PM
QOD: 12/9-10 CJWORDPLAY 3 12/11/2017 7:52:10 PM
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(3/25)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here GLORYB83 75 8/7/2017 7:12:48 AM
Sticky TopicSPECIAL DAYS - BIRTHDAY, ANNIVERSARY, SPARK ANNIV. JAKENELL 21 1/31/2017 1:43:31 PM
Hello BEALINGS 2 6/5/2015 12:03:39 PM
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(3/52)Fun and Games Forum
Sticky TopicABC Positive Words or Phrases CJWORDPLAY 139 12/13/2017 9:36:58 PM
Sticky Topic5-Letter Anigram Word Game GLORYB83 2446 12/6/2017 1:56:48 PM
Sticky TopicCongo Line GLORYB83 1423 12/12/2017 10:42:04 PM
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(3/43)Challenges Forum
Sticky TopicDaily Hugs! GLORYB83 1834 12/13/2017 9:26:43 PM
TRIVIA CHALLENGE DIDMIS 2672 12/13/2017 9:26:26 PM
Summer FUNdamentals Challenge Chat CJWORDPLAY 12 6/29/2017 11:42:10 PM
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(3/8)Motivation Forum
Sticky TopicCopy of - Exercise Resources Email EMMABE1 2 12/15/2015 12:34:55 PM
Sticky TopicPositive Thoughts & Actions JAKENELL 31 8/9/2017 8:53:14 PM
Exercise Routines that are easy on joints OBRYNH 5 2/15/2016 10:19:43 AM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Sleep 7 hours per night 1 time per day
My Goal Progress
0 / 500 (0%)
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Exercise 20 minutes 5 times per week
My Goal Progress
19 / 500 (4%)
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Drink 8 cups of water per day 354 / team goal not defined Join Team
Do Chair exercises 10 minutes per day 654 / team goal not defined Join Team
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