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Stronger Seniors

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Stronger Seniors is dedicated to maintaining functional fitness for older adults and the mobility challenged. Designed by Anne Burnell, faculty presenter for the National Council on Aging.

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Starter: Posts: Last Post:
(5/542)General Team Discussion Forum
Sticky TopicQOD: 10/16 CJWORDPLAY 3 10/16/2017 10:13:43 PM
Sticky TopicMOTION IS LOTION CJWORDPLAY 414 10/17/2017 12:21:33 AM
Sticky TopicSmile! CHERRIET 81 8/1/2017 7:11:43 PM
HOW MANY LOG IN POINTS DID YOU GET TODAY? DIDMIS 3724 10/17/2017 12:21:45 AM
QOD: 10/14 CJWORDPLAY 3 10/14/2017 11:48:41 PM
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(3/25)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here GLORYB83 75 8/7/2017 7:12:48 AM
Sticky TopicSPECIAL DAYS - BIRTHDAY, ANNIVERSARY, SPARK ANNIV. JAKENELL 21 1/31/2017 1:43:31 PM
Hello BEALINGS 2 6/5/2015 12:03:39 PM
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(3/50)Fun and Games Forum
Sticky TopicABC Positive Words or Phrases CJWORDPLAY 109 9/28/2017 7:46:36 PM
Sticky Topic5-Letter Anigram Word Game GLORYB83 2391 10/17/2017 2:08:27 AM
Sticky TopicCongo Line GLORYB83 1324 10/17/2017 3:14:01 AM
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(3/43)Challenges Forum
Sticky TopicDaily Hugs! GLORYB83 1775 10/16/2017 11:55:43 PM
TRIVIA CHALLENGE DIDMIS 2616 10/16/2017 11:55:31 PM
Summer FUNdamentals Challenge Chat CJWORDPLAY 12 6/29/2017 11:42:10 PM
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(3/8)Motivation Forum
Sticky TopicCopy of - Exercise Resources Email EMMABE1 2 12/15/2015 12:34:55 PM
Sticky TopicPositive Thoughts & Actions JAKENELL 31 8/9/2017 8:53:14 PM
Exercise Routines that are easy on joints OBRYNH 5 2/15/2016 10:19:43 AM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Sleep 7 hours per night 1 time per day
My Goal Progress
0 / 500 (0%)
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Exercise 20 minutes 5 times per week
My Goal Progress
13 / 500 (3%)
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Drink 8 cups of water per day 313 / team goal not defined Join Team
Do Chair exercises 10 minutes per day 670 / team goal not defined Join Team
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