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Eating Whole Foods

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This group is for people interested in eating fewer processed foods and more "whole foods," that is, foods presented in their natural state. Share recipes, ideas, research, and more!

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(5/359)General Team Discussion Forum
What produce lurks in your kitchen right now? RMCNULTY83 269 10/13/2014 8:02:43 PM
Fed up challenge LESLIE871948 11 10/9/2014 4:48:08 PM
Log in points PENUMBRA52 38 9/10/2014 1:53:29 PM
Advantage v disadvantages of irish butter? GARDENGIRL54 16 8/25/2014 10:05:36 AM
Best milk? CUTENHEALTHY 16 8/24/2014 9:33:14 AM
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(3/300)Introduce Yourself to Team Forum
Hi I'm new BITTERPURPLE 3 10/16/2014 4:25:57 AM
New to team BOHEMIANCAT 1 10/14/2014 12:26:07 PM
Isn't a good dark chocolate a whole food, too? :) OHANAMAMA 7 7/20/2014 3:59:31 PM
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(3/3)challenge Forum
5 a day 48MYYEAR2014 123 10/14/2014 5:51:49 AM
2 weeks without sugar CARSONBOO 21 7/13/2014 1:26:15 PM
Try one new fruit or vegetable variety each week. JEANNEBOYD1 41 6/26/2014 12:43:20 PM
(3/57)healthy recipies Forum
make over recipe 5EREGON 3 5/13/2014 10:27:23 PM
Milled Chia Seed LILY8486 8 3/16/2014 8:47:13 AM
Quinoa - recommend or suggestions? JEN_ORR 21 3/12/2014 6:31:55 PM
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(3/37)Resources Forum
Sticky TopicGood Guide for Grass Farms & Pastured Products HUNNYTHISTLE 22 11/11/2012 10:48:16 AM
Best diet for diabetics not whole grains LIZANNEH 22 7/15/2014 10:43:40 PM
Blog: My Whole Food Life SPARKLES_MCGHEE 6 10/28/2013 8:33:17 AM
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=4484
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