Eating Whole Foods

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6,236 Members

This group is for people interested in eating fewer processed foods and more "whole foods," that is, foods presented in their natural state. Share recipes, ideas, research, and more!

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Total SparkPoints:
14,624,539

Total Fitness Minutes:
12,320,395

Dec 2013 SparkPoints:
76,436

Dec 2013 Minutes:
62,957

Team Forums

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Posts:

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(5/349)General Team Discussion Forum
	What produce lurks in your kitchen right now?	RMCNULTY83	145	12/5/2013 9:23:03 AM
	Cabbage-how do you like to fix it?	-HEALTHYAMY	16	12/3/2013 7:56:32 PM
	FRESH OR FROZEN	SETTIMIA	23	12/3/2013 3:16:41 PM
	Tips for Reducing Food Bill (add your suggestions)	CMCOLE	21	12/2/2013 10:55:17 PM
	Healthy Living Bundle - for your info	CMCOLE	1	11/4/2013 3:03:49 PM

(3/281)Introduce Yourself to Team Forum
	Howdy!	CHANGINGSEASONS	8	12/8/2013 9:44:16 AM
	Whole foods Yummmm	FINENOW75	5	12/2/2013 3:25:01 PM
	Hello Everyone!	BELLAMARIPOSA16	11	11/18/2013 5:14:55 AM

(3/3)challenge Forum
	Try one new fruit or vegetable variety each week.	JEANNEBOYD1	36	12/5/2013 2:23:01 AM
	2 weeks without sugar	CARSONBOO	18	10/7/2013 9:46:48 AM
	5 a day	TUPPENCE03	120	8/15/2013 11:36:13 PM
(3/53)healthy recipies Forum
	Green Smoothie Recipes?	SUNSHINESARAH81	45	12/2/2013 10:49:30 PM
	Nut/Seed Butter	CMCOLE	8	11/28/2013 5:27:43 AM
	Quinoa - recommend or suggestions?	JEN_ORR	19	11/15/2013 2:46:41 AM

(3/37)Resources Forum
	Good Guide for Grass Farms & Pastured Products	HUNNYTHISTLE	22	11/11/2012 10:48:16 AM
	Blog: My Whole Food Life	SPARKLES_MCGHEE	6	10/28/2013 8:33:17 AM
	Best diet for diabetics not whole grains	LIZANNEH	20	10/7/2013 9:50:21 AM

Team Goals

Individual Goal:

Team December Progress / Team Goal:

Eat 1 new whole food 1 time per week	23 / 250 (9%)	Join Team
Drink 6 cups of water per day	1,164 / 1,000 (116%)	Join Team
Eat 5 fruit and/or vegtables per day	196 / 500 (39%)	Join Team
Huddle 1 time each day for Eating Whole Foods 1 time per day	13 / 100 (13%)	Join Team