Eating Whole Foods

6,284 Members

This group is for people interested in eating fewer processed foods and more "whole foods," that is, foods presented in their natural state. Share recipes, ideas, research, and more!

PJGABRIEL

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Total SparkPoints:
16,251,739

Total Fitness Minutes:
13,645,113

Apr 2014 SparkPoints:
256,020

Apr 2014 Minutes:
223,617

Team Forums

Starter:

Posts:

Last Post:

(5/355)General Team Discussion Forum
	Log in points	PENUMBRA52	3	4/23/2014 2:50:53 AM
	What produce lurks in your kitchen right now?	RMCNULTY83	210	4/21/2014 11:04:13 AM
	Best milk?	CUTENHEALTHY	10	4/14/2014 2:22:56 PM
	Must Read	RUTHEY01	5	3/24/2014 2:30:28 PM
	8 foods the experts won't eat...	SIMPLELIFE4REAL	16	2/16/2014 11:46:11 AM

(3/292)Introduce Yourself to Team Forum
	Hello from Very South Texas	LESLIE871948	4	4/21/2014 3:18:28 PM
	Hiya	4-WARD	3	4/13/2014 9:11:18 AM
	Hi from Alabama	COSTONA	3	3/18/2014 8:18:57 AM

(3/3)challenge Forum
	Try one new fruit or vegetable variety each week.	JEANNEBOYD1	39	3/7/2014 8:22:48 PM
	2 weeks without sugar	CARSONBOO	20	12/21/2013 11:21:07 AM
	5 a day	48MYYEAR2014	120	8/15/2013 11:36:13 PM
(3/56)healthy recipies Forum
	Milled Chia Seed	LILY8486	8	3/16/2014 8:47:13 AM
	Quinoa - recommend or suggestions?	JEN_ORR	21	3/12/2014 6:31:55 PM
	Couscous w/spinach	LILY8486	4	2/24/2014 6:43:00 PM

(3/37)Resources Forum
	Good Guide for Grass Farms & Pastured Products	HUNNYTHISTLE	22	11/11/2012 10:48:16 AM
	Best diet for diabetics not whole grains	LIZANNEH	21	1/13/2014 12:34:03 PM
	Blog: My Whole Food Life	SPARKLES_MCGHEE	6	10/28/2013 8:33:17 AM

Team Goals

Individual Goal:

Team April Progress / Team Goal:

Eat 1 new whole food 1 time per week	63 / 250 (25%)	Join Team
Drink 6 cups of water per day	4,230 / 1,000 (423%)	Join Team
Eat 5 fruit and/or vegtables per day	467 / 500 (93%)	Join Team
Huddle 1 time each day for Eating Whole Foods 1 time per day	44 / 100 (44%)	Join Team