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Eating Whole Foods
This group is for people interested in eating fewer processed foods and more "whole foods," that is, foods presented in their natural state. Share recipes, ideas, research, and more!
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Team Goals
| Individual Goal: | Team March Progress / Team Goal: | |
| Eat 1 new whole food 1 time per week |
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| Drink 6 cups of water per day |
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| Eat 5 fruit and/or vegtables per day |
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| Huddle 1 time each day for Eating Whole Foods 1 time per day |
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=4484Nutrition and Cooking › Other Nutrition Topics ›
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