SparkTeams   |   More Teams ›

The Step Diet

Join this team 79 Members
Count steps not calories to lose weight & keep it off FOREVER. Eat a little less & walk a little more.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/197)General Team Discussion Forum
Sticky TopicStepping It Up in July Chat CAROLFAITHWALKR 10 7/26/2015 3:57:26 PM
Sticky TopicMagic Pill Prevents Obesity and Diabetes CAROLFAITHWALKR 4 2/27/2015 12:50:07 PM
Sticky TopicJuly Birthdays CAROLFAITHWALKR 1 7/1/2015 7:57:40 PM
Move It In May Step Diet Chat! CAROLFAITHWALKR 9 5/9/2015 9:28:38 PM
April Step Diet Chat CAROLFAITHWALKR 8 4/27/2015 9:20:09 PM
See More Topics ›
(3/29)Introduce Yourself to Team Forum
Sticky TopicNew & Old Team Members, Please Introduce Yourself! CAROLFAITHWALKR 9 5/21/2015 8:25:29 AM
Sticky TopicPost Your Birthday or Spark Anniversary Here! CAROLFAITHWALKR 5 6/8/2014 4:34:37 PM
Please Welcome Lavender CAROLFAITHWALKR 1 3/22/2015 8:37:36 PM
See More Topics ›
(3/3)Book Study Forum
Sticky TopicChapters 1-3 THREEWHALES 8 10/17/2014 10:25:41 PM
Sticky TopicChapters 4-6 THREEWHALES 7 3/9/2014 1:34:45 PM
Sticky TopicChapters 7-9 THREEWHALES 1 10/12/2013 3:06:53 PM
(3/91)Logs, Challenges, Fun, etc.. Forum
Sticky TopicJuly Step Log CAROLFAITHWALKR 5 7/17/2015 7:30:56 PM
Sticky Topic5 Minutes More Walking Challenge CAROLFAITHWALKR 10 8/30/2014 3:30:34 PM
JUNE STEP LOG HEALTHYONE2008 5 6/22/2015 10:00:45 PM
See More Topics ›
(3/47)Motivational Articles Forum
Sticky TopicHow to walk 10,000 steps a day THREEWHALES 2 9/21/2014 4:20:29 PM
Sticky TopicShe Lost 140+ lbs on The Step Diet CAROLFAITHWALKR 2 12/31/2012 4:36:18 PM
Sticky Topic3 Interval Walking Workouts CAROLFAITHWALKR 6 6/19/2015 11:41:36 PM
See More Topics ›

Team Goals

Individual Goal: Team July Progress / Team Goal:
Walk 500 more steps 1 time per day
My Goal Progress
13 / 588 (2%)
Join Team
Walk briskly a minimum of 30 minutes 1 time per day per day 0 / team goal not defined Join Team

Explore More Teams in This Category: Fitness and Exercise  ›  Walking  ›  
Member-Created Challenges  ›  Ongoing Challenges  ›  

Team Leaders

Announcements (1)

Team Photos

See All Photos ›

Team Statistics