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SparkPeople's 5K Your Way Running Challenge

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SparkPeople's 5k Your Way Running Challenge will make fitness fun, as we train to run a 5k in less than 5 weeks. Are you ready to kick your workouts up a notch? Welcome!

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(5/119)General Team Discussion Forum
Sticky TopicWELCOME MESSAGE MIRAGE727 1 2/10/2016 9:50:00 AM
Sticky TopicOur Virtual Water Station! (Daily Venting!) MIRAGE727 1904 12/7/2016 7:11:42 AM
Nike + Run App ~ Running Buddies FITINSPIREBABE 2 7/9/2016 2:03:06 PM
Running motivation 42KRUNNER 5 4/7/2016 11:47:08 AM
Educate Yourself as a Runner! MIRAGE727 7 4/6/2016 4:21:20 AM
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(3/73)Introduce Yourself to Team Forum
Sticky TopicPlease introduce yourself HERE. SPARK_COACH_JEN 594 7/18/2016 9:36:43 PM
Sticky TopicHave you signed up for a race? SPARK_COACH_JEN 272 9/4/2016 1:21:03 PM
5k run in montreal quebec canada ESKERRETT 1 4/20/2016 6:59:23 PM
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(3/23)Week 1 Discussion Forum
Sticky TopicWeek 1 Check In Thread MIRAGE727 167 10/27/2016 6:37:50 PM
Trying very hard with annoying job STEPHERS27 3 10/28/2014 10:08:39 AM
Week 1 Training Program - I Can therefore I Will LIVELOVERESPECT 6 9/22/2013 8:18:02 AM
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(3/11)Week 2 Discussion Forum
Sticky TopicWeek 2 Check In Thread MIRAGE727 122 4/10/2016 12:00:32 PM
Day 3 week 2 complete! MANDEGLAND 3 1/4/2014 6:45:43 PM
Please join us in the new threads COACHKRYSTIE 28 10/19/2013 9:29:27 AM
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(3/6)Week 3 Discussion Forum
Sticky TopicWeek 3 Check In Thread MIRAGE727 141 4/12/2015 2:17:37 PM
Please join us in the new threads COACHKRYSTIE 17 4/28/2016 3:23:21 PM
Week 3 - 2015 CHEROKIA 2 2/11/2015 10:19:12 AM
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(3/11)Week 4 Discussion Forum
Sticky TopicWeek 4 Check In Thread MIRAGE727 93 5/3/2016 11:10:04 AM
2012 Week 4 Check In Thread COACHKRYSTIE 52 1/14/2013 11:37:13 AM
2012 Week 4 Trick or Treat Trot check in COACHKRYSTIE 2 10/25/2012 8:56:54 PM
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(3/24)Week 5 and Race Day Discussion Forum
Sticky TopicWeek 5 Check In Thread MIRAGE727 50 5/9/2016 1:37:43 AM
Excited about Race Day HETTA1949 1 4/10/2016 10:49:57 PM
Incline Verses Treadmill Speed KARIN1972 5 4/1/2016 7:36:58 AM
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