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BodyRockers (ZWOW, ZCUT, DailyHIIT, ZGym)

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575 Members
This team is for anyone that is following the workouts by BodyRock (DailyHIIT) and Zuzka Light (ZWOW, ZCUT).

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Team Message Boards

Starter: Posts: Last Post:
(5/184)General Team Discussion Forum
Sticky TopicWhere do I start?!?!? ASHLEYVWEST 5 10/11/2012 11:19:58 AM
Jumping Rope and Painful Ankles ABBEYCHARLIE 7 5/7/2014 6:03:01 AM
Has anyone bought their Nurtition Guides? STRI23 3 3/12/2014 12:49:10 PM
Ugi Guide copy? GUINSMITH 2 2/10/2014 5:22:44 PM
UGI SUBSTITUTION (warning: it's awesome) KISMET3570 21 2/10/2014 3:33:27 PM
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(3/52)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself BLUEBOOEYES 139 4/7/2014 1:16:10 PM
New Bodyrocker and lost YIRARA 3 8/14/2014 2:39:53 AM
New to DailyHiit LOSTFOX 10 5/13/2014 1:31:37 AM
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(3/394)Daily Workouts Forum
Sticky TopicWhat workout did you do today? ASHLEYVWEST 267 4/17/2014 10:44:18 AM
ZWOW #54 Time Challenge, Bonus For Legs & Butt FATHINSN 5 7/13/2014 2:31:00 PM
ZWOW #66 300 Rep FATHINSN 3 6/6/2014 9:11:16 AM
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(3/21)Diet and Nutrition Forum
Sticky TopicGot a great HIGH Protein Recipe? Share it! ASHLEYVWEST 16 9/7/2012 9:10:24 AM
Any Bigger Bodyrockers out there? REBECCAGALARDO 15 3/20/2014 5:25:51 PM
Weigh in VS Tape? HISANGEL721 3 4/14/2013 3:58:56 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
43 / 2,640 (2%)
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BodyRock - 1 workout 3 times per week
My Goal Progress
0 / 220 (0%)
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Eat Super Foods 3 servings 7 times per week
My Goal Progress
0 / 50 (0%)
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Team URL: http://teams.sparkpeople.com/bodyrockers
Team Board RSS: BodyRockers (ZWOW, ZCUT, DailyHIIT, ZGym)Team Message Board RSS Feed


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Team Statistics

  • Oct 2014 SparkPoints: 1,353
  • Oct 2014 Minutes: 887
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