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Slow Carb Dieters

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390 Members
Group for those following slow carb diets such as: 4-Hour Body, paleo, etc.

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(5/144)General Team Discussion Forum
Sticky Topic2014 Goals HISC1AY 3 5/12/2014 9:02:30 PM
Sticky TopicReflecting on 2013 HISC1AY 4 12/24/2013 6:20:17 PM
Anyone still active here? HISC1AY 13 6/12/2014 12:54:04 PM
The ultimate quickstart guide for SCD HISC1AY 1 1/1/2014 11:17:09 AM
Soup recipes HISC1AY 4 12/24/2013 7:22:35 AM
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(3/96)Introduce Yourself to Team Forum
Sticky TopicWelcome to the 4HB-Please introduce yourself MARYDSAN 52 6/15/2014 8:44:36 PM
Is anyone still posting here regularly? BRITEPHOENIX 1 7/16/2014 8:08:22 PM
Hello from another newbie SLE2767 1 2/23/2014 4:19:24 PM
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(3/29)Challenges Forum
Sticky Topic2013 Spring Challenge! KING_SLAYER 5 3/19/2013 1:32:01 AM
January Challenge MARYDSAN 30 2/2/2013 6:33:08 AM
September challenge! NADJAZZ 4 9/8/2012 7:51:27 PM
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(3/11)My Cheat Day - eating stories Forum
How much did YOU gain? DASSCHUS 19 10/26/2013 1:18:30 PM
First Cheat Day BIKINIMOM82 17 10/2/2013 9:34:00 PM
What is Your MOST favorite free day food? AWESOMEANI 16 6/26/2013 9:11:19 AM
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(3/41)Slow-Carb recipes/Meal ideas Forum
Sticky TopicThe Slow Carb Cookbook MIMO11 10 1/28/2014 9:39:44 AM
BALLS! Black bean balls! NESSAROZE 3 1/27/2013 5:14:49 PM
Protein Shake Feedback HUSKERSALAD 8 11/19/2012 7:50:57 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Exercise 30 Minutes 2 times per week
My Goal Progress
4 / 3,000 (0%)
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Eat meal 1 within 30 minutes of rising in the morning. 6 times per week
My Goal Progress
0 / 300 (0%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=47545
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