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10 extra minutes a day

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8 Members
We can all add 10 minutes of exercise a day (for those that are not active, that's 10 minutes a day to start). No challenges, no advice-just 10 extra minutes per day, plus friendship, and support.

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Starter: Posts: Last Post:
(5/22)General Team Discussion Forum
Sticky TopicKitchen Table Chat VICKI-B--56 29 10/17/2014 1:40:05 PM
Sticky TopicTrack your progress here BRAVAH 53 10/5/2014 10:45:00 PM
Leaving the team.... MNTWINSGAL 1 7/4/2012 9:57:01 AM
QOTD: NEW QUESTION DAILY VICKI-B--56 11 5/15/2012 5:07:39 PM
Thinking Your Way to Healthy Weight Loss VICKI-B--56 1 5/14/2012 5:01:46 PM
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(1/1)Introduce Yourself to Team Forum
Hi. My name is... BRAVAH 14 5/8/2012 6:32:26 AM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Extra fitness minutes! 10 or more fitness minutes of any type per day 0 / team goal not defined Join Team

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=48961
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Team Statistics

  • Oct 2014 SparkPoints: 4,217
  • Oct 2014 Minutes: 2,702
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