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Primal Lifestyle

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For those who are following Mark Sisson's "Primal Blueprint", based on how our Paleolithic ancestors lived, and focusing on what Mark calls the "ten major paleolithic principles" of primal living.

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Starter: Posts: Last Post:
(5/161)General Team Discussion Forum
Sticky Topic~ Ten rules of "MODERN" primal/paleo living ~ JAZZID 4 6/18/2014 3:33:31 PM
Sticky Topic~ Book Recommen ation... FREE ONLINE BOOK ~ JAZZID 2 2/13/2014 8:25:08 PM
~ Paleo Trouble shooting pdf. ~ JAZZID 7 8/19/2014 7:51:02 AM
Does red meat really cause inflammation? ANIDUCK 5 6/22/2014 8:05:41 PM
Snack ideas MTNGODDESS 9 3/12/2014 11:06:19 PM
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(3/113)Introduce Yourself to Team Forum
Hi! DRHEATHER2 2 8/19/2014 7:52:42 AM
Hello! PURPLELEI 4 7/26/2014 12:39:02 PM
Returning to the Team! CINDYTW 4 5/21/2014 11:40:33 PM
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(3/37)Primal Recipes/Nutrition Forum
Sticky TopicPrimal Recipes FIT_ARTIST 2 5/10/2013 11:56:49 AM
Sticky TopicCoconut Recipes FIT_ARTIST 3 11/11/2012 11:58:21 AM
Sticky Topic~ Primal Fuel ~ JAZZID 4 11/20/2012 4:47:58 PM
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(3/36)Primal Challenges Forum
Sticky Topic~ Chris Kresser's 30 Day Personal Paleo Code ~ JAZZID 3 8/19/2014 9:58:47 AM
Sticky Topic~ Chris Kresser's PPC Food List ~ JAZZID 1 8/19/2014 8:08:27 AM
Sticky Topic~ CK's PPC Reset: 9-1 thru 9-30 daily check-in ~ JAZZID 1 8/19/2014 8:12:14 AM
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(3/15)Primal websites, books & other info Forum
Sticky Topic~ Free ebooks from the Primal Blueprint ~ JAZZID 1 11/17/2012 11:48:41 PM
The Top 25 Paleo Bloggers GOPINTOS 2 9/16/2013 6:27:30 PM
~ New cookbook ~ JAZZID 4 9/15/2013 3:50:27 AM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
200-300 Fun Movement Minutes 200 minutes 1 time per week 0 / team goal not defined Join Team
Eat no more than 20% of non-primal foods 1 day per week 0 / team goal not defined Join Team
Strength training the primal way 1 - 3 times per week 0 / team goal not defined Join Team

Explore More Teams in This Category: Nutrition and Cooking  ›  Healthy Cooking  ›  
Nutrition and Cooking  ›  Low Carbers  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=49946
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Team Statistics

  • Sep 2014 SparkPoints: 169
  • Sep 2014 Minutes: 360
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