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Official Spring Into Shape Bootcamp Challenge

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55,563 Members
Join this Team to get an easy-to-follow workout plan to help you get results in just 4 weeks! You'll need a resistance band and an ability to commit to daily exercise to succeed in this challenge. By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. Join the Team anytime to trigger your weekly emails, which contain your workout plan.

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Starter: Posts: Last Post:
(5/335)General Team Discussion Forum
Sticky TopicPlease read: How this challenge works & FAQs COACH_NICOLE 1 4/6/2011 9:59:24 AM
Sticky TopicGot questions? Please post them here! COACH_NICOLE 1421 3/31/2015 11:23:34 PM
week 1 NBKR36 42 4/6/2015 12:44:09 AM
Second time in challenge, how do I reset progress? SHARON644 4 5/17/2014 3:31:13 PM
video problmes BONNIEBONNEAU 8 4/21/2014 5:24:46 PM
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(3/921)Introduce Yourself to Team Forum
Sticky TopicPlease introduce yourself here! COACH_NICOLE 3372 4/12/2015 9:48:38 AM
Hi from the gorgeous Fraser Valley in BC :) MICHELLENRGZED 5 4/11/2015 1:07:15 PM
ACCOUNTABILITY GARYNANN 3 3/12/2015 1:19:40 AM
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(3/449)Week 1 Discussion Forum
Sticky TopicDiscuss Week 1 and your challenge goals here! COACH_NICOLE 3028 4/12/2015 9:23:04 AM
Week One Completed SGAR36 7 4/11/2015 11:31:00 PM
Spring goals 2015 VDACAWI1 4 3/30/2015 7:53:49 AM
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(3/157)Week 2 Discussion Forum
Sticky TopicDiscuss Week 2 here COACH_NICOLE 1165 3/23/2015 11:39:54 PM
Humpday before third week of this Spring Bootcamp VDACAWI1 2 4/7/2015 5:37:06 PM
Tomorrow is week two for this Bootcamp Challenge VDACAWI1 3 4/1/2015 6:03:38 AM
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(3/103)Week 3 Discussion Forum
Sticky TopicDiscuss Week 3 here COACH_NICOLE 727 3/30/2015 7:57:58 PM
Easter 2015 3rd Exercise week VDACAWI1 7 4/9/2015 8:58:04 AM
Finished week 3 today SUNSETSMILE 9 3/22/2015 9:59:25 AM
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(3/118)Week 4 Discussion Forum
Sticky TopicDiscuss Week 4 here COACH_NICOLE 718 4/6/2015 10:09:04 PM
Week 4 JETHROWE 1 3/9/2015 9:37:37 AM
Finishing week 4 LIVE_2_KICK 3 4/28/2014 6:16:25 AM
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Team URL: http://teams.sparkpeople.com/SpringIntoShape
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