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Official Spring Into Shape Bootcamp Challenge

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55,411 Members
Join this Team to get an easy-to-follow workout plan to help you get results in just 4 weeks! You'll need a resistance band and an ability to commit to daily exercise to succeed in this challenge. By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. Join the Team anytime to trigger your weekly emails, which contain your workout plan.

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Starter: Posts: Last Post:
(5/335)General Team Discussion Forum
Sticky TopicPlease read: How this challenge works & FAQs COACH_NICOLE 1 4/6/2011 9:59:24 AM
Sticky TopicGot questions? Please post them here! COACH_NICOLE 1410 6/10/2014 4:20:57 PM
week 1 NBKR36 36 7/25/2014 11:15:12 PM
Second time in challenge, how do I reset progress? SHARON644 4 5/17/2014 3:31:13 PM
video problmes BONNIEBONNEAU 8 4/21/2014 5:24:46 PM
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(3/912)Introduce Yourself to Team Forum
Sticky TopicPlease introduce yourself here! COACH_NICOLE 3336 7/29/2014 7:22:13 PM
Checking in KALYNN1974 7 7/27/2014 7:41:08 PM
Getting Started SHANGANS 6 7/3/2014 10:15:32 AM
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(3/445)Week 1 Discussion Forum
Sticky TopicDiscuss Week 1 and your challenge goals here! COACH_NICOLE 2986 7/27/2014 12:47:03 PM
Week One! Here I go...again MRSKEASLING 4 7/29/2014 5:16:02 AM
Day 1 Week 1 ASHPASHMINA 8 7/26/2014 2:18:11 PM
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(3/152)Week 2 Discussion Forum
Sticky TopicDiscuss Week 2 here COACH_NICOLE 1158 6/10/2014 4:41:37 PM
Starting wk2 PODO82 3 7/6/2014 3:00:17 PM
Day 2, Week 2 HM_JACKSON 11 6/4/2014 9:28:28 PM
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(3/101)Week 3 Discussion Forum
Sticky TopicDiscuss Week 3 here COACH_NICOLE 721 6/6/2014 11:24:37 PM
Week 3, Day 1 FINDYOURWAY 18 6/8/2014 3:01:01 PM
weight & exercise PGSIEGEL 5 6/4/2014 8:11:13 PM
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(3/117)Week 4 Discussion Forum
Sticky TopicDiscuss Week 4 here COACH_NICOLE 711 7/1/2014 2:34:16 PM
Finishing week 4 LIVE_2_KICK 3 4/28/2014 6:16:25 AM
Day 3 of Week 4 HM_JACKSON 11 4/7/2014 4:29:19 PM
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Team URL: http://teams.sparkpeople.com/SpringIntoShape
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