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age 40+ get fit

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40 seems to be an age where the weight starts creeping up and muscle tone is not as easy to keep. Let's get fit and stay fit! :)

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Total SparkPoints:
22,865
Total Fitness Minutes:
16,751
Apr 2014 SparkPoints:
519
Apr 2014 Minutes:
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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=50917
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