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Evening Eating Sabotage Myself Frustration ..Help!

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Evening Eating- can cancel a day of healthy meals. Conquer or at least subdue this self sabotaging beast. Accountability with the support to make progress! And have a few laughs along the way!

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(5/280)General Team Discussion Forum
Sticky TopicChatting welcomed! Anything goes. Sept.,Oct.,Nov. CTUPTON 184 11/20/2014 3:42:21 PM
Sticky TopicACCOUNTABILITY with SUPPORT -ONE WEEK- Nov16-22. CTUPTON 7 11/20/2014 5:41:17 AM
Sticky TopicWEEKLY WEIGH-IN CTUPTON 261 11/17/2014 2:52:51 PM
WHAT IS YOUR WEATHER LIKE IN YOUR STATE?? KATSTEAM 161 11/17/2014 3:26:02 PM
ACCOUNTABILITY with SUPPORT -ONE WEEK- Nov9-15. CTUPTON 13 11/15/2014 1:33:53 PM
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(3/36)Introduce Yourself to Team Forum
Sticky TopicWELCOME new members Oct., Nov., Dec. 2014 ! CTUPTON 6 10/27/2014 9:16:14 PM
Sticky TopicWhere are you from? "Old" and "New" members. CTUPTON 24 11/3/2014 9:53:41 AM
Onething about you no one knows?(question for ALL) CTUPTON 18 11/17/2014 2:53:12 AM
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(3/68)What works?(At least temporarily.) Forum
Sticky TopicHEALTHY Holiday Recipes or links to SP recipes CTUPTON 1 11/2/2014 12:35:29 PM
Sticky TopicOn to something to help curb night time binging!! NEVERGIVEUP57 35 10/5/2014 8:25:56 AM
Sticky TopicWhy do you want to lose weight?Read list daily! CTUPTON 2 11/2/2014 7:10:33 AM
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(3/56)Fun,laughter,games, get to know each other... Forum
Sticky TopicCount your blessings! Name one current blessing.. CTUPTON 25 11/7/2014 3:03:08 PM
Sticky TopicTWO WORDS YOU CHANGE ONE WORD KATSTEAM 164 11/19/2014 11:14:44 AM
Characteristic of your own personality (ABC order) CTUPTON 138 10/30/2014 8:48:56 PM
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(3/48)Join a challenge. Start a challenge. Forum
Sticky Topic15 minute walk PATTIE441 25 11/12/2014 7:39:01 AM
Sticky TopicPOSITIVE THOUGHT KATSTEAM 10 10/27/2014 8:49:32 AM
Sticky TopicHave you learned something to help you be healthy? CTUPTON 4 8/29/2014 8:11:17 PM
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=51755
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