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Evening Eating Sabotage Myself Frustration ..Help!

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Evening Eating- can cancel a day of healthy meals. Conquer or at least subdue this self sabotaging beast. Accountability with the support to make progress! And have a few laughs along the way!

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(5/285)General Team Discussion Forum
Sticky TopicA NEW YEAR A NEW START MAKE IT WORK AND COME CHAT 1AVERY 129 2/1/2015 12:12:55 PM
Sticky TopicWEEKLY WEIGH-IN CTUPTON 295 1/30/2015 9:26:19 AM
ACCOUNTABILITY FOR THE WEEK OF FEBRUARY 1ST 1AVERY 1 1/31/2015 7:35:39 PM
WEEKLY ACCOUNTABILITY FOR THE WEEK OF JANUARY 25TH 1AVERY 6 1/31/2015 7:34:18 PM
WHAT IS YOUR WEATHER LIKE IN YOUR STATE?? KATHARINEBRAY1 227 1/30/2015 9:28:03 AM
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(3/36)Introduce Yourself to Team Forum
Sticky TopicWELCOME new members Oct., Nov., Dec. 2014 ! CTUPTON 7 1/2/2015 10:06:07 AM
Sticky TopicWhere are you from? "Old" and "New" members. CTUPTON 26 12/4/2014 11:04:30 AM
Onething about you no one knows?(question for ALL) CTUPTON 18 11/17/2014 2:53:12 AM
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(3/68)What works?(At least temporarily.) Forum
Sticky TopicHEALTHY Holiday Recipes or links to SP recipes CTUPTON 1 11/2/2014 12:35:29 PM
Sticky TopicOn to something to help curb night time binging!! NEVERGIVEUP57 36 1/11/2015 9:05:07 AM
Sticky TopicWhy do you want to lose weight?Read list daily! CTUPTON 2 11/2/2014 7:10:33 AM
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(3/57)Fun,laughter,games, get to know each other... Forum
Sticky TopicCount your blessings! Name one current blessing.. CTUPTON 32 1/28/2015 10:16:01 AM
TWO WORDS YOU CHANGE ONE WORD KATHARINEBRAY1 199 1/15/2015 2:49:25 PM
Characteristic of your own personality (ABC order) CTUPTON 140 1/6/2015 7:33:31 PM
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(3/49)Join a challenge. Start a challenge. Forum
Sticky TopicHave you learned something to help you be healthy? CTUPTON 5 1/19/2015 10:05:54 AM
A to Z things you can do instead of eat. PATTIE441 85 1/30/2015 9:56:45 PM
Can you give up sugar for 3 days in a row? CTUPTON 64 1/26/2015 11:30:48 AM
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=51755
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  • Feb 2015 SparkPoints: 121
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