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Calling all Canadians

Join this team 359,964 Members
There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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Starter: Posts: Last Post:
(5/1,263)General Team Discussion Forum
Sticky TopicQuestions anyone??? YICHE12 32 7/22/2017 10:04:59 PM
Sticky TopicQuote or encouragement to members YICHE12 150 7/20/2017 9:50:10 PM
Sticky TopicSeptember 2017: Post Your Bonus Points Here YICHE12 29 9/21/2017 8:53:44 PM
Motivation and Encouragement Quotes - DO SHARE! YICHE12 1314 9/22/2017 10:41:28 PM
Your weather forecast today? KATHRYNM 1872 9/22/2017 9:37:39 PM
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(3/3,722)Introduce Yourself to Team Forum
Sticky TopicWelcome to Newcomers! Do not post on this thread. YICHE12 24 10/28/2015 4:07:47 PM
Hello from Ontario REA040 14 9/13/2017 9:53:44 PM
Hi from BC! BELLAMAGOO 26 7/24/2017 12:32:50 PM
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(3/285)TEAM CHALLENGES Forum
Sticky TopicSeptember 2017: Calories IN and OUT YICHE12 3 9/4/2017 6:43:06 AM
Sticky TopicSeptember 2017: Jot Down Your Daily Exercise YICHE12 4 9/4/2017 6:50:17 AM
Sticky TopicTransCanada Trail / Fitbit Challenge DJC2021 6 9/9/2017 2:22:35 AM
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(3/79)READ AN ARTICLE....USEFUL TIPS Forum
Dos and Don'ts of a Successful Fitness Plan YICHE12 9 8/2/2017 2:47:50 AM
How much exercise do you really need? YICHE12 7 8/2/2017 2:44:03 AM
Avoiding the Supermarket Traps! TA11GIR1 9 8/2/2017 2:42:48 AM
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(3/119)FUN AND GAMES Forum
Sticky TopicWinter thoughts word game DJC2021 37 9/20/2017 10:06:04 AM
Game: Change a Word YICHE12 2769 9/22/2017 10:52:42 AM
Game: Last letter starts a new word YICHE12 1082 9/22/2017 10:51:28 AM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
4,956 / 1,000,000 (0%)
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Walk 3,000 Steps per day
My Goal Progress
1,225,048 / 5,000,000 (25%)
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Eat 5 Fruits and Veggies per day
My Goal Progress
881 / 100,000 (1%)
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Do 500 minutes of fitness activities per month
My Goal Progress
726,188 / 3,000,000 (24%)
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How many Spark Points for today? 25 points per day 4,382 / team goal not defined Join Team
0

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