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Calling all Canadians

Join this team 359,823 Members
There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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Starter: Posts: Last Post:
(5/1,260)General Team Discussion Forum
Sticky TopicQuestions anyone??? YICHE12 32 7/22/2017 10:04:59 PM
Sticky TopicQuote or encouragement to members YICHE12 150 7/20/2017 9:50:10 PM
Sticky TopicJuly 2017 - Bonus Points for the Team YICHE12 29 7/25/2017 10:42:38 PM
CHIT CHAT IS WHERE IT'S AT.... WHISPERINGPINEZ 4859 7/26/2017 11:47:13 AM
Motivation and Encouragement Quotes - DO SHARE! YICHE12 1256 7/25/2017 10:40:12 PM
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(3/3,722)Introduce Yourself to Team Forum
Sticky TopicWelcome to Newcomers! Do not post on this thread. YICHE12 24 10/28/2015 4:07:47 PM
Hi from BC! BELLAMAGOO 26 7/24/2017 12:32:50 PM
Need a buddy for accountability NEHEMY 3 7/7/2017 2:09:22 PM
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(3/280)TEAM CHALLENGES Forum
Sticky TopicJuly 2017 - Calories IN and OUT YICHE12 3 7/1/2017 2:31:30 PM
Sticky TopicJuly 2017 - Jot Down Your Exercises Done YICHE12 4 7/2/2017 8:44:29 PM
June 2017: Calorie IN and OUT Challenge YICHE12 2 6/3/2017 10:34:12 PM
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(3/79)READ AN ARTICLE....USEFUL TIPS Forum
Do you drink diet soda or regular soda? SPARKLISE 83 7/14/2017 1:09:45 PM
Dos and Don'ts of a Successful Fitness Plan YICHE12 8 6/30/2017 10:12:25 PM
A Very Interesting Article On Happiness!! LAURETTACH1966 9 5/10/2017 8:19:51 AM
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(3/119)FUN AND GAMES Forum
Sticky TopicWinter thoughts word game DJC2021 32 3/13/2017 11:04:36 AM
Game: Last letter starts a new word YICHE12 957 7/26/2017 11:09:07 AM
NEW: "New word from last two letters" TERRACOTTAGE 897 7/26/2017 10:47:25 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
5,854 / 1,000,000 (1%)
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Walk 3,000 Steps per day
My Goal Progress
1,689,708 / 5,000,000 (34%)
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Eat 5 Fruits and Veggies per day
My Goal Progress
675 / 100,000 (1%)
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Do 500 minutes of fitness activities per month
My Goal Progress
905,971 / 3,000,000 (30%)
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How many Spark Points for today? 25 points per day 3,520 / team goal not defined Join Team
0

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