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Calling all Canadians

Join this team 360,075 Members
There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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Starter: Posts: Last Post:
(5/1,265)General Team Discussion Forum
Sticky TopicQuestions anyone??? YICHE12 32 7/22/2017 10:04:59 PM
Sticky TopicQuote or encouragement to members YICHE12 154 10/25/2017 10:43:49 AM
Sticky TopicSeptember 2017: Post Your Bonus Points Here YICHE12 56 11/23/2017 5:38:21 PM
CHIT CHAT IS WHERE IT'S AT.... WHISPERINGPINEZ 4976 11/24/2017 11:07:35 AM
Motivation and Encouragement Quotes - DO SHARE! YICHE12 1374 11/23/2017 10:58:42 PM
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(3/3,723)Introduce Yourself to Team Forum
Sticky TopicWelcome to Newcomers! Do not post on this thread. YICHE12 24 10/28/2015 4:07:47 PM
Hello From Nova Scotia! THEMADHATTERIE 3 11/7/2017 10:42:08 PM
Hello from Ontario REA040 15 10/11/2017 12:33:37 PM
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(3/292)TEAM CHALLENGES Forum
Sticky TopicNovember 2017: Calories IN and OUT YICHE12 2 11/2/2017 9:25:01 PM
Sticky TopicNovember 2017: Jot Down Your Exercise Done YICHE12 4 11/5/2017 10:27:31 PM
Sticky TopicNovember TransCanada Trail/Fitbit Challenge DJC2021 5 11/6/2017 8:08:54 PM
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(3/79)READ AN ARTICLE....USEFUL TIPS Forum
How much exercise do you really need? YICHE12 8 10/19/2017 10:46:47 PM
Dos and Don'ts of a Successful Fitness Plan YICHE12 9 8/2/2017 2:47:50 AM
Avoiding the Supermarket Traps! TA11GIR1 9 8/2/2017 2:42:48 AM
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(3/119)FUN AND GAMES Forum
Sticky TopicWinter thoughts word game DJC2021 50 11/14/2017 9:24:06 PM
NEW: "New word from last two letters" TERRACOTTAGE 1107 11/23/2017 2:29:20 PM
5-letter Anagram Word Game SUNSETWATCHER 6698 11/19/2017 7:29:42 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
4,620 / 1,000,000 (0%)
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Walk 3,000 Steps per day
My Goal Progress
1,116,316 / 5,000,000 (22%)
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Eat 5 Fruits and Veggies per day
My Goal Progress
935 / 100,000 (1%)
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Do 500 minutes of fitness activities per month
My Goal Progress
654,513 / 3,000,000 (22%)
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How many Spark Points for today? 25 points per day 707 / team goal not defined Join Team
0

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