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Fans of Coach Nicole's '28 Day Boot Camp' DVD

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This Team is for fans and followers of the SparkPeople DVD "28 Day Boot Camp with Coach Nicole." Join us for support, tips and answers to your questions. Interact with others who are following the workouts--and with Coach Nicole!

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(5/57)General Team Discussion Forum
Sticky TopicQuestions about the 28-day program & the workouts COACH_NICOLE 151 3/15/2014 12:58:26 PM
Sticky TopicComments and reviews about the DVD/workouts COACH_NICOLE 137 5/7/2014 9:44:48 AM
Sticky TopicHow do I get my SparkPoints for buying the DVD? COACH_NICOLE 1 12/22/2011 5:45:15 PM
How to Mix and Match!? JLYFREY1 3 7/12/2014 5:47:45 PM
Total Body Challenge DANGEROUSLAMB81 8 4/19/2014 6:16:30 PM
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(3/41)Introduce Yourself to Team Forum
Sticky TopicTell us about yourself and your goals! COACH_NICOLE 222 7/4/2014 10:49:36 AM
Sticky Topic28 Day Plan or Your Own Plan? COACH_NICOLE 113 5/26/2014 7:55:11 AM
Baby bootie! KATIHARE 2 3/30/2014 1:58:48 PM
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(3/37)Week 1 of 28-Day Plan Forum
Sticky TopicWeek 1 Workout Plan COACH_NICOLE 1 11/23/2011 3:06:38 PM
week 1/ Day 1 KJAY103 8 7/25/2014 11:20:38 PM
Day 5 Still Alive JAB3001 5 5/21/2014 12:56:33 PM
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(3/17)Week 2 of 28-Day Plan Forum
Sticky TopicWeek 2 Workout Plan COACH_NICOLE 1 11/23/2011 3:10:41 PM
Week 2 Tracker -- 28 Day Workout Plan JOANOFSPARK 4 1/16/2014 4:38:53 PM
week 2 JAM03476 1 7/25/2013 1:45:24 PM
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(3/18)Week 3 of 28-Day Plan Forum
Sticky TopicWeek 3 Workout Plan COACH_NICOLE 1 11/23/2011 3:13:36 PM
Alternative to the side planks? CMW405 4 12/30/2013 12:37:37 AM
Total Body MREGENAUER 2 5/3/2013 3:08:52 PM
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(3/13)Week 4 of 28-Day Plan Forum
Sticky TopicWeek 4 Workout Plan COACH_NICOLE 1 11/23/2011 3:18:16 PM
Accountability Tracker - Week 4 LUVS2BIKE101 70 1/19/2014 2:49:58 PM
day 26 MOPPYGRIFFIN 9 2/7/2013 9:30:36 AM
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Individual Goal: Team November Progress / Team Goal:
Complete 1 Bootcamp DVD workout at least 3 times per week 115 / team goal not defined Join Team

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