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Fans of Coach Nicole's '28 Day Boot Camp' DVD

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This Team is for fans and followers of the SparkPeople DVD "28 Day Boot Camp with Coach Nicole." Join us for support, tips and answers to your questions. Interact with others who are following the workouts--and with Coach Nicole!
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This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Starter: Posts: Last Post:
(5/58)General Team Discussion Forum
Sticky TopicNew team leader STARGAZER25 5 8/9/2017 6:55:01 PM
Sticky TopicComments and reviews about the DVD/workouts COACH_NICOLE 137 5/7/2014 9:44:48 AM
Sticky TopicHow do I get my SparkPoints for buying the DVD? COACH_NICOLE 1 12/22/2011 5:45:15 PM
Questions about the 28-day program & the workouts COACH_NICOLE 152 7/4/2015 2:57:21 PM
How to Mix and Match!? JLYFREY1 3 7/12/2014 5:47:45 PM
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(3/41)Introduce Yourself to Team Forum
Sticky TopicTell us about yourself and your goals! COACH_NICOLE 225 5/12/2017 2:37:57 AM
Sticky Topic28 Day Plan or Your Own Plan? COACH_NICOLE 117 5/28/2017 8:26:13 PM
Baby bootie! KATIHARE 2 3/30/2014 1:58:48 PM
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(3/38)Week 1 of 28-Day Plan Forum
Sticky TopicWeek 1 Workout Plan COACH_NICOLE 1 11/23/2011 3:06:38 PM
Day 1 BIGMOMMAROSE1 4 3/8/2016 12:32:31 PM
week 1/ Day 1 KJAY103 9 3/7/2016 6:37:27 PM
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(3/17)Week 2 of 28-Day Plan Forum
Sticky TopicWeek 2 Workout Plan COACH_NICOLE 1 11/23/2011 3:10:41 PM
Week 2 Tracker -- 28 Day Workout Plan JOANOFSPARK 5 9/29/2016 10:01:57 AM
week 2 JAM03476 1 7/25/2013 1:45:24 PM
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(3/18)Week 3 of 28-Day Plan Forum
Sticky TopicWeek 3 Workout Plan COACH_NICOLE 1 11/23/2011 3:13:36 PM
Alternative to the side planks? CMW405 4 12/30/2013 12:37:37 AM
Total Body MREGENAUER 2 5/3/2013 3:08:52 PM
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(3/13)Week 4 of 28-Day Plan Forum
Sticky TopicWeek 4 Workout Plan COACH_NICOLE 1 11/23/2011 3:18:16 PM
Accountability Tracker - Week 4 LUVS2BIKE101 70 1/19/2014 2:49:58 PM
day 26 MOPPYGRIFFIN 9 2/7/2013 9:30:36 AM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Complete 1 Bootcamp DVD workout at least 3 times per week 15 / team goal not defined Join Team
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